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By Myhill, Sarah; Robinson, Craig
Dr Sarah Myhill's comprehensive guide to all aspects of health and medical care based on a life-time of approaching health problems from an ecological perspective and finding the simplest and most cost-effective solutions
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Dr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right approach to diet and lifestyle, type 2 diabetes can be not only prevented, but reversed, and type 1 can be greatly ameliorated. Understanding and working with the body's natural mechani...sms for balancing blood sugar is the key.Read more
Dr Sarah Myhill, long-term specialist in chronic fatigue, supported by co-author and editor Craig Robinson, brings together the essence of what she has learned from her patients and her research to give us a succinct, readable and accessible guide to energy and how we can achieve... balance in our favour.Read more
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By Myhill, Sarah
Dr Myhill brings together her years of experience in ecological medicine to provide a person-centred, sustainable alternative to conventional medicine's focus on individual symptoms and unsustainable poly-pharmacy. She empowers her readers to take charge of their own health.
Since the publication of the first edition in April 2014, Dr Myhill's guide to CFS has become a must/read for people with this poorly understood condition. The second edition has been updated throughout and new chapters include: the road map to recovery; the fermenting gut; Lyme ...disease and other co-infections and re-programming the nervous system.Read more
Dr Myhill's tried-and-tested guide to following a paleo-ketogenic diet - a nutritional approach that combines the benefits of paleo (pre-agricultural wholefoods) with ketogenic (fueling the body with fibre and fats) eating. This is the 'how to do it' book that shows you how to pu...t her approach to sustainable health into practice.Read more
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