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The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending.
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In The Gifts of Imperfection, Brene Brown - a leading expert on shame, authenticity, and belonging - shares ten guideposts on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from soc...iety and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself? In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.
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By Brown, Brene
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- RRP: $45.00
- $36.90
- Save $8.10
- In Stock At Supplier
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In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear.
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By Brown, Brene
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- RRP: $38.00
- $31.16
- Save $6.84
- In Stock At Supplier
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`True belonging doesn't require us to change who we are. She writes, `True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in both being a part of something, and in standing alone when necessary.
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By Brown, Brene
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- RRP: $40.00
- $32.80
- Save $7.20
- In Stock At Supplier
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In hardback for the first time, this 10th anniversary edition of the game-changing #1 New York Times bestseller features a new creative journal and a new foreword. For over a decade, Brene Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller.
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By Brown, Brene
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- RRP: $35.00
- $28.00
- Save $7.00
- In Stock At Supplier
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While shame is generally thought of as an emotion sequestered in the shadows of our psyches, this title demonstrates the ways in which it is actually present in the mundane and visible aspects of our lives. It illuminates the myriad shaming influences that dominate our culture an...d explains why we are vulnerable to shame.
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By Brown, Brene
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- RRP: $30.00
- $23.40
- Save $6.60
- In Stock At Supplier
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Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel exposed. Most of us try to fight those feelings, we strive to appear perfect. In this book, the author challenges everything we think we know about vulnerab...ility, and dispels the accepted myth that it's a weakness.
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In The Gifts of Imperfection, Brene Brown - a leading expert on shame, authenticity, and belonging - shares ten guideposts on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from soc...iety and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself? In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.
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By Brown, Brene
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- RRP: $47.99
- $45.07
- Save $2.92
- Internationally sourced
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Dr. Brene Brown explores the lifedefining issue of shame-how men and women experience it differently, and how we can cultivate a sense of worthiness in who we truly are.
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Brenae offers an in-depth exploration of this critical and oft-misunderstood aspect of wholehearted living. Here she defines spirituality as something not reliant on religion, theology, or dogma rather, it is a belief in our interconnectedness and in a loving force greater than o...urselves.
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