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              Books by David Richo

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              Total 30 jump to: go ‹ previous123next ›
              Ready: How to Know When to Go and When to Stay
               

              Ready: How to Know When to Go and When to Stay (Trade Paperback / Paperback)

              By Richo, David

              • RRP: $37.00
              • $30.34
              • Save $6.66
              • Pub Date
                16 Aug 22

              The guide to finding your perfect timing for life's biggest decisions-whether to stay or go in relationships, jobs, locations, and everything that matters most. Do we stay in what we know? Or is it the right time to leave and make a change? In more than 50 years as a psychotherap...ist David Richo has been asked versions of this question more than any other. He has coached countless people of all ages through agonizing decisions related to their partnerships, their career, their home, their faith. In Ready, he shares the deep wisdom we need to make these decisions-and feel confident in following through. The book looks at the mystery of timing, why we stay too long, why we leave too soon, and what it feels like when the timing is right. Richo shows that readiness is about more than just making a choice. Being ready means we understand ourselves deeply-we are prepared to take action (and staying is an action!), and we are equipped with what it takes to follow through. Filled with relatable stories and helpful practices, including meditation, self-inquiry, journaling, and affirmations, Ready helps us understand our own perfect timing to stay or to go.
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              ISBN 9781611809497
              Released NZ 16 Aug 2022
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
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              Triggers: How We Can Stop Reacting and Start Healing

              Triggers: How We Can Stop Reacting and Start Healing (Trade Paperback / Paperback)

              By Richo, David

              • RRP: $35.00
              • $28.70
              • Save $6.30
              • In Stock At Supplier

              Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of a situation. By looking deeply at the roots of what provokes us--the words, ac...tions, and even sensory elements like smell--we find opportunities to understand the origins of our triggers and train our bodies to remain calm in the face of traumatic experiences. In-the-moment exercises on how to process difficult emotions and physical manifestations are offered throughout the book to cultivate the inner resources necessary to deal with recurring trauma. When we are triggered, Richo writes, "we are being bullied by our own unfinished business." Explore what your body's knee-jerk reactions to trauma can teach you. Triggers- How We Can Stop Reacting and Start Healing acts as a guide to your body's powerful responses, helping you to remain calm under pressure and discover the key to emotional healing.
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              ISBN 9781611807653
              Released NZ 10 Dec 2019
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              48 In-stock at supplier; ships 7-14 working days
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              Being True to Life: Poetic Paths to Personal Growth

              Being True to Life: Poetic Paths to Personal Growth (Trade Paperback / Paperback, Contains Address book)

              By Richo, David

              • RRP: $37.99
              • $31.15
              • Save $6.84
              • To Order

              Offers a fresh approach to personal growth, one that taps into our inherent creativity and the versatility of poetry. This work explains how writing and reading poetry can be a rich path of self-exploration and emotional healing for anyone, no matter one's poetic abilities.

              ISBN 9781590307427
              Released NZ 1 Mar 2010
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
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              What Really Helps: Using Mindfulness and Compassionate Presence to Help, Support, and Encourage Others

              What Really Helps: Using Mindfulness and Compassionate Presence to Help, Support, and Encourage Others (Trade Paperback / Paperback)

              By Wegela, Karen Kissel; Foreword by Richo, David

              • RRP: $36.99
              • $30.33
              • Save $6.66
              • To Order

              Rev. ed. of: How to be a help instead of a nuisance: practical approaches to giving support, service, and encouragement to others. 1st ed. 1996.

              ISBN 9781590308806
              Released NZ 15 Jun 2013
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
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              Shadow Dance: Liberating the Power & Creativity of Your Dark Side

              Shadow Dance: Liberating the Power & Creativity of Your Dark Side (Trade Paperback / Paperback)

              By Richo, David

              • RRP: $39.99
              • $32.79
              • Save $7.20
              • Back Order Indent title

              Jungian psychology argues that self-knowledge is impossible without understanding these personal truths. David Richo's study draws on case histories as well as myth and religion to make this Jungian concept accessible and practical.

              ISBN 9781570624445
              Released NZ 15 Dec 1999
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
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              Five True Things: A Little Guide to Embracing Life's Big Challenges

              Five True Things: A Little Guide to Embracing Life's Big Challenges (Trade Paperback / Paperback)

              By Richo, David

              • RRP: $24.00
              • $19.68
              • Save $4.32
              • In Stock At Supplier

              Abridged and revised edition of How to Be an Adult in Relationships, 2002.

              ISBN 9781611806670
              Released NZ 3 Sep 2019
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              56 In-stock at supplier; ships 7-14 working days
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              When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships
               

              When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships (Trade Paperback / Paperback)

              By Richo, David

              • RRP: $39.99
              • $32.79
              • Save $7.20
              • To Order

              Psychotherapist Richo explores the tendency to transfer potent feelings about people from the past onto the present. The author offers valuable insights and practical guidance on how to recognize and free oneself from this destructive pattern.

              ISBN 9781590305713
              Released NZ 1 Dec 2008
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              The Power of Coincidence: How Life Shows Us What We Need to Know

              The Power of Coincidence: How Life Shows Us What We Need to Know (Trade Paperback / Paperback, New title)

              By Richo, David

              • RRP: $32.00
              • $26.24
              • Save $5.76
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              Drawing on Jung's concept of synchronicity - and combining insights from psychology, religion, and poetry, this work explores how meaningful coincidences operate in our daily lives, in dreams, in relationships, and in our creative endeavours. It also includes exercises to help re...aders to appreciate the power of coincidence in their daily lives.
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              ISBN 9781590304273
              Released NZ 1 Jun 2007
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
              How to Be an Adult in Relationships: The Five Keys to Mindful Loving
               

              How to Be an Adult in Relationships: The Five Keys to Mindful Loving (Trade Paperback / Paperback, abridged edition)

              By Richo, David

              This guide offers a fresh perspective on love and relationships, one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person.

              ISBN 9781611800463
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Internationally sourced (on backorder); allow 4-8 weeks
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              Coming Home to Who You Are: Discovering Your Natural Capacity for Love, Integrity, and Compassion

              Coming Home to Who You Are: Discovering Your Natural Capacity for Love, Integrity, and Compassion (Trade Paperback / Paperback)

              By Richo, David

              • RRP: $26.99
              • $22.13
              • Save $4.86
              • Back Order Indent title

              In this unique book, popular self-help author Richo offers 52 promises individuals can make to navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way.

              ISBN 9781590306840
              Released NZ 1 Mar 2012
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
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              Total 30 jump to: go ‹ previous123next ›