Books » Author » Dr Michael Mosley
By Mosley, Dr Michael; Spencer, Mimi
Two years on from first publication of The Fast Diet, which outlined a radical new approach to weight loss, intermittent fasting and the 5:2 programme is still the diet everyone is talking about. In this fully updated and expanded edition for 2015, Dr Michael Mosley and Mimi Spen ...
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By Mosley, Dr Michael
How just a few minutes of exercise a day can make you feel better and look great. Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise, one that is incredibly time efficient.
By Bailey, Dr Clare; Schenker, Sarah; Foreword by Mosley, Dr Michael
Revision of: 8-Week blood sugar diet recipe book.
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By Spencer, Mimi; Schenker, Sarah; Foreword by Mosley, Dr Michael
The indispensable companion to the #1 New York Times bestselling diet book The FastDiet became an instant international bestseller with a powerful, life-changing message: that it's possible to lose weight, reduce your risk of diabetes, cardiovascular disease, and cancer, all whil ...
By Mosley, Dr Michael; Other Mercado, Enrique
Translation of: The 8-week blood sugar diet: lose weight fast and reprogramme your body.
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