Books » Author » Jon, PH D. Kabat-Zinn
By Kabat-Zinn, Jon; Compiled by Kabat-Zinn, Jon, PH D.
Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the full catastrophe of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this p ...
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By Kabat-Zinn, Jon; Read by Kabat-Zinn, Jon, PH D.
One of the great classics of mind/body medicine celebrates its 15th anniversary in 2008. This groundbreaking work explains how to use natural, medically proven methods to soothe and heal the body, mind, and spirit. Abridged. 5 CDs.
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