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              Books by Ocean Robbins

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              31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World

              31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World (Trade Paperback / Paperback)

              By Robbins, Ocean

              • RRP: $26.00
              • $20.80
              • Save $5.20
              • In Stock At Publisher

              The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, thi...s book is a road map to a healthier life and a healthier world.
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              ISBN 9781788172004
              Released NZ 5 Mar 2019
              Publisher Hay House
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
               

              31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World (Hardback)

              By Robbins, Ocean; Foreword by Fuhrman, Joel

              • RRP: $59.50
              • $47.60
              • Save $11.90
              • In Stock US

              The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, humane, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And... he shows you how, in just 31 days, you can use the healing power of foods to heal your gut, lose excess weight, lower your risk for disease including cancer, heart disease, dementia and diabetes--and contribute to a healthier planet. The book includes 31 simple, affordable, step-by step actions that anyone can take, which provide a road map to a healthier life and a healthier world. Broken up into five sections: Detoxify, Nourish, Gather, Transform and Clarify, you'll discover amazing secrets like how to recover from food cravings to why nuts are your best snack food, to time-saving habits, and how to avoid GMOs. The focus of the book is on plant-based eating and cutting out sugar, but Ocean takes each reader where they are and helps them make small improvements in their day. The steps presented have been field tested by the Food Revolution Network community, and have been proven to work in medical studies as well as in Robbins' own body of work. And for the confused consumer, Robbins will include a cheat sheet on the real story behind current fad diets like paleo or low carb.
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              ISBN 9781538746257
              Released NZ 5 Feb 2019
              Publisher Grand Central Publishing
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Voices of the Food Revolution: You Can Heal Your Body and Your World with Food!
                

              Voices of the Food Revolution: You Can Heal Your Body and Your World with Food! (Trade Paperback / Paperback)

              By Robbins, John; Robbins, Ocean

              • RRP: $40.99
              • $40.99
              • In Stock US

              Over the course of nine days in the spring of 2012, John and Ocean Robbins conducted 24 deeply informative and inspiring conversations with some of the world's leading scientists, doctors, teachers, farmers, economists, and nutritionists. Broadcast worldwide at The Food Revolutio...n Summit, they attracted more than 30,000 listeners. Another Food Summit is planned for late spring 2013. Voices of the Food Revolution collects the very best of these conversations, with commentary and introductions by John Robbins, making them available in book form for the first time. Featured within are luminaries such as, Dean Ornish, Rory Freedman (Skinny Bitch), Kathy Freston, Joseph Mercola, Verdana Shiva, and Neal Barnard. Each contributor discusses her work in depthfrom undercover videotaping at factory farms to getting wholesome food to the poor to breakthrough research on preventing and even reversing obesity, diabetes, cancer, and heart disease through plant-focused diets. Together they make one rallying cry: for a healthy, sustainable, humane, and delicious revolution in how we and the world are fed. Over twenty-five years ago John Robbins started a revolution. This book is proof of how far weve come and a call to heal ourselves and the world with food.
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              ISBN 9781573246248
              Released NZ 16 May 2013
              Publisher Conari Press,U.S.
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
                

              31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World (Audio CD / Audio)

              Read by Robbins, Ocean; Foreword by Fuhrman, Joel

              • RRP: $89.99
              • $71.99
              • Save $18.00
              • In Stock US

              The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, humane, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And... he shows you how, in just 31 days, you can use the healing power of foods to heal your gut, lose excess weight, lower your risk for disease including cancer, heart disease, dementia and diabetes--and contribute to a healthier planet. The book includes 31 simple, affordable, step-by step actions that anyone can take, which provide a road map to a healthier life and a healthier world. Broken up into five sections: Detoxify, Nourish, Gather, Transform and Clarify, you'll discover amazing secrets like how to recover from food cravings to why nuts are your best snack food, to time-saving habits, and how to avoid GMOs. The focus of the book is on plant-based eating and cutting out sugar, but Ocean takes each reader where they are and helps them make small improvements in their day. The steps presented have been field tested by the Food Revolution Network community, and have been proven to work in medical studies as well as in Robbins' own body of work. And for the confused consumer, Robbins will include a cheat sheet on the real story behind current fad diets like paleo or low carb.
              Read more

              ISBN 9781549113574
              Released NZ 12 Feb 2019
              Publisher Grand Central Publishing
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              The Great American Food Fight: Winning The Battle For Family Health
               

              The Great American Food Fight: Winning The Battle For Family Health (Trade Paperback / Paperback)

              Foreword by Robbins, Ocean; Edited by Parks, Cynthia R.; By Baldasare, Brent

              • RRP: $41.50
              • $41.50
              • In Stock US

              A diet and nutrition book exposes how the food industry victimizes the U.S. consumer. The U.S. is one of the fattest and sickest nations on Earth. While Baldasare (The Nutrition Cure, 2015, etc.) once viewed Americans malnutrition as a problem of poor personal choices, he now rea...lizes it is actually a more systemic issue. The truth is that far too many of our food choices are made for us, not by us, he writes. The struggle to eat healthily...has become a battle in which many powerful forces are aligned against us. The aims of this book are twofold. The first is to reveal the ways in which the food industry and its lobbyists have actively misled the public to serve their own needs, suppressing scientific research and waging a campaign of nutritional misinformation. The second is to inform consumers as to what foods and ingredients they are actually eating and how to cut through the cultural noise to locate sources of real nutrition. Divided into brief sections, many less than a page, the book tackles the myriad topics that constitute the current diet debate: from the diseases that most affect the American public to strategies employed by the food industry to sell products (including packaging, qualified and unqualified health claims, ecology and ethics labels, and plastic coding) to breakdowns of the additives, fats, pesticides, and other specifics for each food group. The author concludes with the current state of food activism and provides an appendix of useful charts documenting everything from types of food coloring to sources of gluten. For Baldasare, an informed public remains the best chance at fixing the food system, and he offers an impressive amount of information. Writing in a clear, practical prose aimed at the general reader, the author approaches each topic with candor and occasional humor ( Got milk? If you re a US citizen, your government certainly hopes so ). The book s encyclopedic nature lends itself more to discretionary browsing than to proceedin
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              ISBN 9780983243168
              Released NZ 2 Oct 2016
              Publisher Leigh Walker Books
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
                

              31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World (Audio CD / Audio, Library Edition)

              Read by Robbins, Ocean; Foreword by Fuhrman MD, Joel

              • RRP: $232.99
              • $186.39
              • Save $46.60
              • Not Yet Available

              The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, humane, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And... he shows you how, in just 31 days, you can use the healing power of foods to heal your gut, lose excess weight, lower your risk for disease including cancer, heart disease, dementia and diabetes-and contribute to a healthier planet. The book includes 31 simple, affordable, step-by step actions that anyone can take, which provide a road map to a healthier life and a healthier world. Broken up into five sections: Detoxify, Nourish, Gather, Transform and Clarify, you'll discover amazing secrets like how to recover from food cravings to why nuts are your best snack food, to time-saving habits, and how to avoid GMOs. The focus of the book is on plant-based eating and cutting out sugar, but Ocean takes each reader where they are and helps them make small improvements in their day. The steps presented have been field tested by the Food Revolution Network community, and have been proven to work in medical studies as well as in Robbins' own body of work. And for the confused consumer, Robbins will include a cheat sheet on the real story behind current fad diets like paleo or low carb.
              Read more

              ISBN 9781549178146
              Released NZ 5 Feb 2019
              Publisher Grand Central Publishing
              Interest Age General Audience
              Availability
              Showing not yet available from supplier. Ships once released.
              View details for this title
              What The Fork?: The Secret Cause of Disease
               

              What The Fork?: The Secret Cause of Disease (Trade Paperback / Paperback)

              Foreword by Robbins, Ocean; By Bonanno-Lemos, Gina

              • RRP: $33.50
              • $33.50
              • In Stock US

              What The Fork? The Secret Cause of Disease reveals the terrifying truth about food that can be found in almost every home on earth and explains how it is causing nearly pandemic levels of disease. Far more than a nutrition guide or diet book, What The Fork? exposes the dark side ...of the food industry, unveils its influence on government, and delivers a powerful narrative regarding the deadly consequences of human habit and desire. This amusing, infuriating, and eye-opening book takes you on a journey with the author, from her days of chronic illness to ultimate wellness, and the shocking information discovered along the way-information deliberately kept from you and the rest of the public. Follow along as Gina Bonanno-Lemos unearths fascinating, new studies, proving beyond a shadow of a doubt, that the human body is not biologically designed to process the worlds' most widely consumed food. You'll come away with an understanding of how to prevent and reverse disease and illness, and with a feeling of empowerment, understanding that it is possible for you to control your destiny and choose between sickness and health.
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              ISBN 9780692639825
              Released NZ 26 Apr 2016
              Publisher Gina Bonanno-Lemos
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
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              31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World
                

              31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World (Hardback, Large type / large print edition)

              By Robbins, Ocean; Foreword by Fuhrman, Joel

              • RRP: $63.99
              • $51.19
              • Save $12.80
              • In Stock US

              A one-month plan for transitioning to a healthy, ethical, and sustainable diet reveals food-industry secrets that contribute to illness, outlining strategies for implementing more satisfying, sugar-free nutrition from plant-based sources.

              ISBN 9781538714720
              Released NZ 5 Feb 2019
              Publisher Grand Central Publishing
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
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