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              Books by Suzy Reading

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              Total 6 jump to: go
              The Self-Care Revolution: smart habits & simple practices to allow you to flourish

              The Self-Care Revolution: smart habits & simple practices to allow you to flourish (Paperback)

              By Reading, Suzy

              • RRP: $27.99
              • $21.83
              • Save $6.16
              • In Stock At Publisher

              Essential ways to stress-proof your body and mind.

              ISBN 9781912023202
              Published 11 January 2018 by OCTOPUS PUBLISHING GROUP
              Interest Age 16+ years
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents

              Stand Tall Like a Mountain: Mindfulness and Self-Care for Children and Parents (Paperback)

              By Reading, Suzy

              • RRP: $24.99
              • $19.49
              • Save $5.50
              • In Stock At Publisher

              A practical and empowering book about mindfulness for parents to practice with their children.

              ISBN 9781912023950
              Published 9 April 2019 by OCTOPUS PUBLISHING GROUP
              Interest Age Children
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              The Little Book of Self-care: 30 practices to soothe the body, mind and soul

              The Little Book of Self-care: 30 practices to soothe the body, mind and soul (Paperback)

              By Reading, Suzy

              • RRP: $17.99
              • $14.03
              • Save $3.96
              • To Order

              Pocket-sized self-care for every day.

              ISBN 9781783253050
              Published 11 June 2019 by OCTOPUS PUBLISHING GROUP
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), usually ships 4-6 weeks
              View details for this title
              The Little Book of Self-care: 30 practices to soothe the body, mind and soul
               

              The Little Book of Self-care: 30 practices to soothe the body, mind and soul (Paperback)

              By Reading, Suzy

              • Imp. $19.50
              • $15.60
              • Save $3.90
              • No availability locally

              Pocket-sized self-care for every day. Self-care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress- ...

              ISBN 9781783253128
              Published 2 July 2019 by OCTOPUS PUBLISHING GROUP
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Revoluci n del Autocuidado, La: H bitos Inteligentes Y Pr cticas Sencillas Para Florecer
                

              Revoluci n del Autocuidado, La: H bitos Inteligentes Y Pr cticas Sencillas Para Florecer (Trade Paperback / Paperback)

              By Reading, Suzy

              • RRP: $38.99
              • $38.99
              • Pub Date
                1 Dec 19

              What if it were possible to help ourselves thrive, rather than simply survive? La revoluci n del autocuidado is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life br ...

              ISBN 9788417492663
              Release Date 1 December 2019 by Blume
              Interest Age General Audience
              Language (Spanish)
              Availability
              Available for pre-order, ships once internationally released 1 Dec 2019
              View details for this title
              The Self-Care Solution: smart habits & simple practices to allow you to flourish
               

              The Self-Care Solution: smart habits & simple practices to allow you to flourish (Trade Paperback / Paperback)

              By Reading, Suzy

              • RRP: $38.99
              • $31.19
              • Save $7.80
              • In Stock US

              Essential ways to stress-proof your body and mind.

              ISBN 9781912023363
              Published 6 March 2018 by OCTOPUS PUBLISHING GROUP
              Interest Age 16+ years
              Availability
              Internationally sourced; ships 6-12 working days
              View details for this title
              Total 6 jump to: go