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              Books by Emelie Forsberg

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              The Ultimate Trail Running Handbook: Get fit, confident and skilled-up to go from 5k to 50k
                

              The Ultimate Trail Running Handbook: Get fit, confident and skilled-up to go from 5k to 50k (Trade Paperback / Paperback)

              By Maxted, Claire; Foreword by Alexander, Vassos; Forsberg, Emelie

              • RRP: $39.55
              • $39.55
              • Internationally sourced

              From your first 5k up to trail marathon level, this is the ultimate guide to trail running.

              ISBN 9781472974846
              Released NZ 2 Mar 2021
              Publisher Bloomsbury Publishing PLC
              Interest Age General Audience
              Availability
              Internationally sourced (OOS locally); ships 6-14 working days
              View details for this title
              Sky Runner: Finding Strength, Happiness and Balance in your Running

              Sky Runner: Finding Strength, Happiness and Balance in your Running (Hardback, Hardback)

              By Forsberg, Emelie

              • RRP: $36.99
              • $29.59
              • Save $7.40
              • In Stock At Publisher

              Learn how to be the best runner that you can be with Emelie Forsberg, one of the most successful trail/sky runners in the world

              ISBN 9781743795477
              Published NZ 1 Apr 2019
              Publisher Hardie Grant Books
              Interest Age General Audience
              Availability
              162 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Sky Runner: Finding Strength, Happiness, And Balance In Your Running
               

              Sky Runner: Finding Strength, Happiness, And Balance In Your Running (Hardback)

              By Forsberg, Emelie; Photographs by Jornet, Kilian; Producer Star Press, Blue

              • RRP: $63.99
              • $49.42
              • Save $14.57
              • In Stock US

              Sky Runner is visually and poetically stunning. A must-read for sky runners and anyone looking to be awed and inspired, as I was. - Dean Karnazes, New York Times bestselling author of Ultramarathon Man: Confessions of an All-Night Runner The ultimate outdoor woman, Emelie Forsber...g captures the magic of a life spent amongst the mountaintops. She shares her passion for skyrunning and her accumulated expertise on how to thrive in this demanding sport. In Sky Runner, Emelie shares her experiences: Using intervals, uphill and downhill training, and more to maintain peak physical condition Incorporating both yoga and strength exercises into her daily training routines Growing her own food and creating her own recipes to nourish body and soul Physically and mentally recovering from injury Finding balance in her life as a professional, extreme-sport athlete Sustaining both motivation and passion in her sport and her life
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              ISBN 9781944515737
              Released NZ 7 Aug 2018
              Publisher Blue Star Press
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
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