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              Books by Monique A. Thompson

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              The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better
               

              The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better (Trade Paperback / Paperback)

              By Tompkins, Michael A.; Thompson, Monique A.; Beck, Judith S., Ph.D

              • RRP: $44.99
              • $35.99
              • Save $9.00
              • In Stock At Publisher

              Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.

              ISBN 9781684031245
              Released NZ 1 Sep 2018
              Publisher New Harbinger Publications
              Interest Age 13+ years
              Availability
              In stock at publisher; ships 6-12 working days
              View details for this title
              The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better
                

              The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better (EPUB ebook)

              By Tompkins, Michael A.; Thompson, Monique A.

              Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.

              ISBN 9781684031269
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 24 Sep 2018
              Publisher New Harbinger Publications
              Interest Age 13+ years
              View details for this title
              The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better
                

              The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better (PDF ebook)

              By Tompkins, Michael A.; Thompson, Monique A.

              Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.

              ISBN 9781684031252
              Available in PDF
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 24 Sep 2018
              Publisher New Harbinger Publications
              Interest Age 13+ years
              View details for this title
              Total 3 jump to: go