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              Books by B. K. S. Iyengar

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              B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-step Guide

              B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-step Guide (Hardback)

              By Iyengar, B. K. S.

              • RRP: $55.00
              • $41.25
              • Save $13.75
              • In Stock At Publisher

              Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technic...al accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.
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              ISBN 9780241480076
              Released NZ 6 May 2021
              Publisher Dorling Kindersley Publishers
              Interest Age General Audience
              Availability
              52 In-stock at publisher; ships 7-14 working days
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              Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga
               

              Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga (Trade Paperback / Paperback)

              By Iyengar, B. K. S.

              • RRP: $34.99
              • $26.24
              • Save $8.75
              • In Stock At Publisher

              The latest work from B.K.S. Iyengar, the world's most respected yoga teacher. Foreword from His Holiness the Dalai Lama.

              ISBN 9780007921263
              Released NZ 16 Nov 2012
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              51 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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              Yoga and Scoliosis: A Journey to Health and Healing
                

              Yoga and Scoliosis: A Journey to Health and Healing (Trade Paperback / Paperback)

              By Monroe, Marcia; Introduction by Fishman, Loren; Foreword by Iyengar, B. K. S.

              • RRP: $54.99
              • $54.99
              • To Order

              Intends to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. This book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the m...ultiple dimensions of the spine (vertical, horizontal, and sagittal).
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              ISBN 9781936303021
              Released NZ 15 Oct 2011
              Publisher Misc - NZ/SP Publisher
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
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              The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life

              The Tree of Yoga: The Definitive Guide to Yoga in Everyday Life (Paperback, ePub edition)

              By Iyengar, B. K. S.

              • RRP: $24.99
              • $18.74
              • Save $6.25
              • In Stock At Publisher

              The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world,s most respected yoga teacher.

              ISBN 9780007921270
              Released NZ 5 Feb 2013
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              128 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide
               

              BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide (Hardback, 2nd edition)

              By Iyengar, B. K. S.; Kindersley, Dorling

              • RRP: $74.06
              • $74.06
              • Internationally sourced

              A guide to Iyengar Yoga. It features colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga.

              ISBN 9781409343479
              Replacement this title has been replaced by: 9780241480076
              Publisher Dorling Kindersley Publishers
              Interest Age General Audience
              Availability
              59 Internationally sourced (OOS locally); ships 6-14 working days
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              Light on Pranayama: The Definitive Guide to the Art of Breathing

              Light on Pranayama: The Definitive Guide to the Art of Breathing (Paperback, ePub edition)

              By Iyengar, B. K. S.

              • RRP: $24.99
              • $18.74
              • Save $6.25
              • In Stock At Publisher

              The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher.

              ISBN 9780007921287
              Released NZ 15 Feb 2013
              Publisher HarperCollins Publishers
              Interest Age General Audience
              Availability
              2 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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              9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm & Joy

              9 Secrets of Successful Meditation: The Ultimate Key to Mindfulness, Inner Calm & Joy (Trade Paperback / Paperback)

              By Vinod, Samprasad; Foreword by Iyengar, B. K. S.

              • RRP: $30.00
              • $22.50
              • Save $7.50
              • Back Order Indent title

              This title is an important contribution to the field of meditation, removing many distortions and misconceptions about the realities of the practice. It helps readers to understand problems that they may encounter along the way and offers reassuring solutions for them to try. A w...onderful blend of spiritual and practical wisdom.
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              ISBN 9781780288024
              Released NZ 1 Jun 2015
              Publisher Watkins Media
              Interest Age General Audience
              Availability
              Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
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              The Tree of Yoga

              The Tree of Yoga (Trade Paperback / Paperback)

              By Iyengar, B. K. S.

              • RRP: $26.99
              • $21.05
              • Save $5.94
              • In Stock At Publisher

              Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offe...rs his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patanjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
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              ISBN 9781570629013
              Released NZ 15 Apr 2002
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Series Shambhala Classics
              Availability
              2 In-stock at publisher; ships 7-14 working days
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              Yoga for a World Out of Balance: Teachings on Ethics and Social Action
               

              Yoga for a World Out of Balance: Teachings on Ethics and Social Action (Trade Paperback / Paperback)

              By Stone, Michael; Foreword by Iyengar, B. K. S.

              • RRP: $61.50
              • $46.11
              • Save $15.39
              • In Stock UK

              Yoga practitioners are looking to deepen and expand their practice in the areas of environmental awareness and social responsibility. Yoga magazines are featuring articles on subjects from fighting poverty to going green. This book shows how the yoga tradition offers a greater pa...th to being a responsible member of the global community.
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              ISBN 9781590307052
              Publisher Shambhala Publications Inc
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
              View details for this title
              B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide
               

              B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step Guide (Hardback, Reissue ed.)

              By Iyengar, B. K. S.

              • RRP: $84.99
              • $67.95
              • Save $17.04
              • No availability locally

              Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar --Publisher marketing.

              ISBN 9780744033724
              Publisher Misc - United Book Distributor
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
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