Books by Chip Hartranft
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This classic of Indian philosophy spells out succinctly what happens to the mind during meditation - and shows how to use the mind to attain liberation. It is a road-map of consciousness, particularly of the states one encounters in meditation, yoga and other spiritual practices.
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Just 196 short aphorisms, compiled in the second or third century CE, make up the masterpiece that is the Yoga-Sutra. Patanjali provides here a road map of human consciousness--and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiri...tual practices. It expresses the truths of the human condition with great eloquence- how we know what we know, why we suffer, and how we can discover the way out of suffering. Read more
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