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              Books by Dr Dr Clare Bailey

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              The Fast 800 Easy

              The Fast 800 Easy (Trade Paperback / Paperback)

              By Bailey, Dr Dr Clare; Pattison, Justine

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • In Stock At Publisher

              NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLER Following Dr Michael Mosley's No 1 bestselling Fast 800 and the Fast 800 Recipe Book, this fabulous new cookbook features 130 super-simple recipes to help you through your 800-calorie fasting days. It can be a c...hallenge to prepare meals on fasting days. You may not be a confident cook. Or perhaps you find it difficult having to work with food when you are trying to eat less. Enter this new range of quick, tasty recipes by Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison. All the dishes can be made with just 7 ingredients or less. There are options to adapt meat dishes for vegetarians, and the other way round; plus easy additions to enable you to boost recipes either for non-fast days or for feeding the whole family. With Fast 800 Easy, everyone can now get the full health benefits of Dr Mosley's intensive weight-loss programme. Science shows that this regime can not only help you prevent or reverse Type 2 diabetes, but bring down blood pressure and cholesterol and improve your mood too. Easy. INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS
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              ISBN 9781760857578
              Published NZ 7 Jan 2021
              Publisher Simon & Schuster Australia
              Interest Age General Audience
              Availability
              999 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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              The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing
               

              The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing (Trade Paperback / Paperback)

              By Bailey, Dr Dr Clare; Skipper, Joy; Foreword by Mosley, Dr Dr Michael

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • In Stock At Publisher

              The companion cookbook to the international No. 1 bestselling Clever Guts Diet Australian and New Zealand edition 150 delicious recipes to help you nourish your body from the inside out Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of mi...crobes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey and food and nutrition consultant Joy Skipper offer the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. This book is for everyone - for anyone looking to undo the damage done by processed foods and antibiotics, to IBS and food intolerance sufferers, and anyone wanting to cut sugar cravings, boost their mood and immune system, and even lose weight naturally. The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing. 'The life-changing new plan that'll make you healthier, happier and slimmer' Daily Mail
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              ISBN 9781925640779
              Published NZ 1 Dec 2017
              Publisher Simon & Schuster Australia
              Interest Age Children
              Availability
              999 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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              The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check

              The 8-Week Blood Sugar Diet Recipe Book: 150 simple, delicious meals to help you lose weight fast and keep your blood sugar levels in check (Trade Paperback / Paperback)

              By Bailey, Dr Dr Clare; Schenker, Dr. Sarah; Foreword by Mosley, Dr Dr Michael

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • In Stock At Publisher

              Synopsis coming soon.......

              ISBN 9781925456592
              Published NZ 22 Sep 2016
              Publisher Simon & Schuster Australia
              Interest Age General Audience
              Availability
              999 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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