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              Books by R. J. Ruppenthal

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              The Healthy Probiotic Diet: More Than 50 Recipes for Improved Digestion, Immunity, and Skin Health
                

              The Healthy Probiotic Diet: More Than 50 Recipes for Improved Digestion, Immunity, and Skin Health (EPUB ebook)

              By Ruppenthal, R. J.

              • RRP: $59.99
              • $59.99
              • In Stock At Publisher

              From sauerkraut to kombucha, homemade fermented foods and drinks are the latest health trend. Probiotic drinks and fermented foods pack a powerful dose of live cultures that many people credit for improved digestion, and skin health. This book shows you how to make meals and beve...rages in your own home to make them part of your everyday diet.
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              ISBN 9781629143002
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 15 Apr 2014
              Publisher Simon & Schuster Ltd
              Interest Age General Audience
              Ebook Terms 2 year limit on Simon & Schuster titles. view?
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              Fresh Food from Small Spaces: The Square-Inch Gardener's Guide to Year-Round Growing, Fermenting, and Sprouting
               

              Fresh Food from Small Spaces: The Square-Inch Gardener's Guide to Year-Round Growing, Fermenting, and Sprouting (EPUB ebook)

              By Ruppenthal, R. J.

              A comprehensive 'how-to' guide for growing fresh food in the absence of open land. It provides readers with the knowledge and skills necessary to produce their own fresh vegetables, mushrooms, sprouts, and fermented foods as well as to raise bees and chickens - without reliance o...n energy-intensive systems like indoor lighting and hydroponics.
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              ISBN 9781603581455
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 5 Feb 2009
              Publisher Chelsea Green Publishing
              Interest Age General Audience
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