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              Books by Michelle Bridges

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              Total 14 jump to: go ‹ previous12next ›
              Losing The Last 5 Kilos
               

              Losing The Last 5 Kilos (Trade Paperback / Paperback)

              By Bridges, Michelle

              • RRP: $37.00
              • $27.75
              • Save $9.25
              • In Stock At Publisher

              Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you all the information you need to get back t...o your perfect size.
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              ISBN 9780670074815
              Published NZ 31 Jan 2011
              Publisher Penguin
              Interest Age 14+ years
              Availability
              999 In-stock at publisher; ships 7-14 working days
              View details for this title
              Food For Life

              Food For Life (Paperback)

              By Bridges, Michelle

              • RRP: $39.99
              • $31.99
              • Save $8.00
              • In Stock At Publisher

              Michelle Bridges is passionate about health - her health, your health, our health. In Food for Life, Michelle shows us how to cook and eat, not just for short-term weight loss, but for a lifetime of wellbeing, fitness and pleasure. Michelle includes 200 delicious recipes, us...ing accessible nutrient-dense ingredients, suitable for the singles, couples and families. There are meal plans for reducing weight, boosting energy, and feeding families, as well as shopping lists, ingredient descriptions, and the sort of sensible, sustainable dietary advice you have come to expect from one of Australia's most trusted voices in health. Beautifully photographed, and jam-packed with goodness, this is Michelle's long-awaited cookbook on how to add nourishment, taste and enjoyment to everyday food for a long life of good health.
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              ISBN 9781925480023
              Published NZ 27 Sep 2016
              Publisher Pan Macmillan
              Interest Age General Audience
              Availability
              999 In-stock at publisher; ships 7-14 working days
              View details for this title
              Make It Happen: Live Your Best Life
               

              Make It Happen: Live Your Best Life (Audio disc / Other, Unabridged edition)

              Read by Bridges, Michelle; Producer Studios, Audible

              • RRP: $44.99
              • $38.24
              • Save $6.75
              • In Stock At Publisher

              Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work and having a plan. The girl from Newcastle who is now one of Australia's most successful entrepreneu...rs shares what she's learnt on her own journey, providing real solutions to everyday challenges with her toolkits of insightful advice and practical life lessons. Whether you want to get a new job, find a partner, lose weight or buy a house, she'll help you break down the barriers that block the path to reaching your goals. 'When you know what it is that you are destined to do and you start planning for it, acting on it, believing in it, living it, pursuing it with gritted-teeth, clenched-butt determination, making sacrifices for it and backing yourself all the way, your future changes. Nothing is ever the same again.'
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              ISBN 9781489421487
              Published NZ 28 Jan 2018
              Publisher Bolinda Publishing
              Interest Age General Audience
              Availability
              3 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Crunch Time: Lose Weight Fast and Keep It Off
               

              Crunch Time: Lose Weight Fast and Keep It Off (Trade Paperback / Paperback)

              By Bridges, Michelle

              So you want to lose weight? Why settle for half a kilo here and there when you can lose MORE weight FASTER - and keep it off! Michelle Bridges, expert trainer from The Biggest Loser, is here to he help you do it. Drop weight fast with Michelle's; Intensive 12 week workout and Eas...y-to-follow menu plans.
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              ISBN 9780670072972
              Released NZ 2 Feb 2009
              Publisher Penguin
              Interest Age General Audience
              Availability
              Internationally sourced on backorder; allow 4-8 weeks
              View details for this title
              Michelle Bridges' Australian Calorie Counter

              Michelle Bridges' Australian Calorie Counter (Paperback, 2nd edition)

              By Bridges, Michelle

              • RRP: $12.99
              • $9.74
              • Save $3.25
              • In Stock At Publisher

              Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updat...ed edition contains:
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              ISBN 9780143568247
              Published NZ 2 Jan 2013
              Publisher Penguin
              Interest Age General Audience
              Availability
              999 In-stock at publisher; ships 7-14 working days
              View details for this title
              Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight

              Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight (Trade Paperback / Paperback)

              By Bridges, Michelle

              • RRP: $37.00
              • $27.75
              • Save $9.25
              • In Stock At Publisher

              Get the best out of the food you eat to get the best out of yourself. Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch.

              ISBN 9780670077762
              Published NZ 29 Jan 2014
              Publisher Penguin
              Interest Age General Audience
              Availability
              999 In-stock at publisher; ships 7-14 working days
              View details for this title
              Make It Happen: Live your best life

              Make It Happen: Live your best life (Trade Paperback / Paperback)

              By Bridges, Michelle

              • RRP: $37.00
              • $27.75
              • Save $9.25
              • In Stock At Publisher

              The difference between the life you want and the life you have is YOU! So what are you waiting for? Michelle Bridges knows what if feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work ...and having a plan. The girl from Newcastle who is now one of Australia's most successful entrepreneurs shares what she's learnt on her own journey, providing real solutions to everyday challenges with her toolbox of insightful advice and practical life lessons. Whether you want to get a new job, find a partner, lose weight or buy a house, she'll help you break down the barriers that block the path to reaching your goals. "When you know what it is that you are destined to do and you start planning for it, acting on it, believing in it, living it, pursuing it with gritted-teeth, clenched-butt determination, making sacrifices for it and backing yourself all the way, your future changes. Nothing is ever the same again."
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              ISBN 9780670079032
              Published NZ 29 Feb 2016
              Publisher Penguin
              Interest Age General Audience
              Availability
              12 In-stock at publisher; ships 7-14 working days
              View details for this title
              Keeping It Off

              Keeping It Off (Paperback)

              By Bridges, Michelle

              • RRP: $39.99
              • $31.99
              • Save $8.00
              • In Stock At Publisher

              Keeping It Off provides you with the tips, tools and knowledge you need for long-term weight management from one of Australia's most trusted voices in health.

              ISBN 9781925481532
              Published NZ 26 Sep 2017
              Publisher Pan Macmillan
              Interest Age General Audience
              Availability
              999 In-stock at publisher; ships 7-14 working days
              View details for this title
              Make It Happen: Live Your Best Life
               

              Make It Happen: Live Your Best Life (Audio CD / Audio, Unabridged edition)

              Read by Bridges, Michelle; Producer Studios, Audible

              • RRP: $44.99
              • $38.24
              • Save $6.75
              • In Stock At Publisher

              Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks - she's been there too and has come out stronger through self-belief, hard work and having a plan. The girl from Newcastle who is now one of Australia's most successful entrepreneu...rs shares what she's learnt on her own journey, providing real solutions to everyday challenges with her toolkits of insightful advice and practical life lessons. Whether you want to get a new job, find a partner, lose weight or buy a house, she'll help you break down the barriers that block the path to reaching your goals. 'When you know what it is that you are destined to do and you start planning for it, acting on it, believing in it, living it, pursuing it with gritted-teeth, clenched-butt determination, making sacrifices for it and backing yourself all the way, your future changes. Nothing is ever the same again.'
              Read more

              ISBN 9781489421470
              Published NZ 28 Jan 2018
              Publisher Bolinda Publishing
              Interest Age General Audience
              Availability
              6 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Sweet Nourish: 80+ recipes to nourish your body and soul

              Sweet Nourish: 80+ recipes to nourish your body and soul (Trade Paperback / Paperback)

              By Keats, Louise; Foreword by Bridges, Michelle

              • RRP: $45.00
              • $35.10
              • Save $9.90
              • In Stock At Publisher

              Synopsis coming soon.......

              ISBN 9781925596977
              Published NZ 18 Sep 2017
              Publisher Simon & Schuster Australia
              Interest Age General Audience
              Availability
              74 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
              View details for this title
              Total 14 jump to: go ‹ previous12next ›