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              Books by Tim Cantopher

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              Total 13 jump to: go ‹ previous12next ›
              Toxic People: Dealing With Dysfunctional Relationships
               

              Toxic People: Dealing With Dysfunctional Relationships (Trade Paperback / Paperback)

              By Cantopher, Tim

              • RRP: $29.99
              • $23.39
              • Save $6.60
              • Pub Date
                28 Sep 21

              You don't have to suffer at the hands of toxic colleagues, narcissistic partners or psychopathic bosses - here's how to survive, thrive and most importantly escape or avoid dysfunctional relationships at work or home.

              ISBN 9781529375640
              Released NZ 28 Sep 2021
              Publisher Hodder & Stoughton General Div
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
              View details for this title
              Depressive Illness: The Curse Of The Strong

              Depressive Illness: The Curse Of The Strong (Trade Paperback / Paperback)

              By Cantopher, Tim

              • RRP: $27.99
              • $21.83
              • Save $6.16
              • To Order

              Newly updated and reissued, this bestselling title has helped thousands of people to understand, manage and overcome their depression - and it will help you, too.

              ISBN 9781529381047
              Released NZ 27 Apr 2021
              Publisher Hodder & Stoughton General Div
              Interest Age 16+ years
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              The Power of Failure: Developing Resilience in a Mad World

              The Power of Failure: Developing Resilience in a Mad World (Trade Paperback / Paperback)

              By Cantopher, Tim

              • RRP: $24.99
              • $19.49
              • Save $5.50
              • To Order

              This book looks at the influence a lifetime of patients has had on retired consultant psychiatrist Dr Tim Cantopher. It explores the profound, often moving, inter-relation between `healer' and `wounded', and examines how the two may overlap sometimes more than might be expected.

              ISBN 9781847094834
              Released NZ 30 Mar 2021
              Publisher John Murray Press
              Interest Age General Audience
              Language (English)
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Problem Drinking: Rethinking Your Relationship with Alcohol

              Problem Drinking: Rethinking Your Relationship with Alcohol (Trade Paperback / Paperback)

              By Cantopher, Tim

              • RRP: $27.99
              • $21.83
              • Save $6.16
              • To Order

              The definitive for problem drinkers, their families and friends (as well as for doctors, counsellors and therapists) - from the author of two bestselling titles on anxiety and depression.

              ISBN 9781529381054
              Released NZ 25 May 2021
              Publisher Hodder & Stoughton General Div
              Interest Age General Audience
              Availability
              Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Beating Insomnia: Without Really Trying
               

              Beating Insomnia: Without Really Trying (Trade Paperback / Paperback)

              By Cantopher, Tim

              • RRP: $32.50
              • $24.52
              • Save $7.98
              • No availability locally

              Sleepless nights are lonely and overwhelming, but insomnia needn't disrupt your physical or mental wellbeing - at the heart of this book is the message that if you accept your sleeplessness in the short term, you will find the strength and resolve to manage it in the longer term.

              ISBN 9781529329131
              Released NZ 5 Sep 2019
              Publisher Hodder & Stoughton General Div
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Stress-related Illness: Advice for People Who Give Too Much
               

              Stress-related Illness: Advice for People Who Give Too Much (Trade Paperback / Paperback)

              By Cantopher, Tim

              • RRP: $32.50
              • $24.52
              • Save $7.98
              • No availability locally

              Are you overwhelmed by stress? Dr Tim Cantopher's book is full of practical advice and emotional support, distilled from decades of experience as a leading consultant psychiatrist.

              ISBN 9781529329193
              Released NZ 25 Jul 2019
              Publisher Hodder & Stoughton General Div
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              The Sheldon Short Guide to Depression

              The Sheldon Short Guide to Depression (Paperback)

              By Cantopher, Tim

              • RRP: $11.99
              • $9.35
              • Save $2.64
              • In Stock At Publisher

              Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes. Depression ensues when the limbic system becomes overloaded, such as during periods of prolonged stress. This book explains the workings b...ehind depression, and how to tackle this debilitating condition.
              Read more

              ISBN 9781847093707
              Released NZ 1 Mar 2016
              Publisher John Murray Press
              Interest Age General Audience
              Language (English)
              Availability
              52 In-stock at publisher; ships 7-14 working days
              View details for this title
              Beating Insomnia

              Beating Insomnia (Trade Paperback / Paperback)

              By Cantopher, Tim

              • RRP: $18.99
              • $14.81
              • Save $4.18
              • In Stock At Publisher

              Insomnia is one of the major afflictions of the modern world, and is responsible for a great deal of lost productivity, accidents and suffering. About one in three of us report sleep problems. This book, by a leading consultant psychiatrist, explains how you may sleep better.

              ISBN 9781847092588
              Released NZ 1 Apr 2016
              Publisher John Murray Press
              Interest Age General Audience
              Language (English)
              Availability
              70 In-stock at publisher; ships 7-14 working days
              View details for this title
              Stress-related Illness

              Stress-related Illness (Trade Paperback / Paperback, illustrated edition)

              By Cantopher, Tim

              • RRP: $14.99
              • $11.69
              • Save $3.30
              • In Stock At Publisher

              Covers: causes of stress; manifestations of stress - physical illness; psychological conditions, such as anxiety, panic disorder, OCD, phobic states and depression; acute treatments; longer term management; how to avoid stress and its ill effects; and, lifestyle issues.

              ISBN 9780859699716
              Released NZ 19 Nov 2012
              Publisher John Murray Press
              Interest Age General Audience
              Language (English)
              Availability
              24 In-stock at publisher; ships 7-14 working days
              View details for this title
              Overcoming Anxiety Without Fighting It: The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of Depressive Illness: The Curse of the Strong
               

              Overcoming Anxiety Without Fighting It: The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of Depressive Illness: The Curse of the Strong (Trade Paperback / Paperback, Digital original)

              By Cantopher, Tim

              • RRP: $32.50
              • $24.52
              • Save $7.98
              • No availability locally

              This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.

              ISBN 9781847094988
              Released NZ 31 Oct 2019
              Publisher John Murray Press
              Interest Age General Audience
              Language (English)
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Total 13 jump to: go ‹ previous12next ›