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Hare lived in a quiet corner.But there was still noise... This is the story of Hare, who struggles to find quiet even in peaceful places. Hare goes on a journey to try and find a solution. This gentle, heartwarming story is for anybody who suffers from noises, anxiety or loud fee...lings.
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Home gardening the natural way.
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A High Country memoir of life through the seasons on a large sheep station, with delicious recipes.
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Cheap and cheerful recipes full of flavour, from series 1 and series 2 of New Zealand's hit series Eat Well for Less NZ. The New Zealand version of Eat Well for Less was a big hit and had a huge impact on the families involved. This book gives all the recipes from series 1 and se...ries 2, plus tips and tricks on tasty, easy and economical cooking from the hosts Michael Van de Elzen and Ganesh Raj. With nearly 70 recipes from light meals and snacks, to main meals and sweet treats - from chicken sliders to lamb moussaka or beef noodle salad to mixed berry frozen yoghurt with choc-almond topping. Includes ideas on smart shopping, nutrition, kitchen tips, and a peek at the participants from series 1 and how they fared after the cameras stopped rolling. Did the lessons they learned stick?!
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At My Fathers Barbers, Mataio (Matt) Faafetai Malietoa Brown offers men a haircut with a difference- a safe space to be seen and heard without judgement. From his barbershop chair, Matt has inspired a new generation of New Zealand men to break free from the cycle of abuse - and t...hose men have in turn inspired him and his wife, Sarah, to create the global anti-violence movement, She Is Not Your Rehab. In this raw and unflinching book Matt shares his own story and those of his clients, of surviving family violence and abuse, and how they were able to find healing and turn their lives around. He introduces the people and concepts that have helped him heal, and gives readers the tools they need to begin their own journeys. She is Not Your Rehab demonstrates the power of vulnerability and honesty in addressing pain and shame, and shows how anyone can empower themselves by taking responsibility for their own healing.
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A beautiful illustrated cookbook for children--and their families--that celebrates imagination and pleasure in cooking A fun and modern cookbook for families packed with recipes for meals, snacks, treats, and a whole lot of humour.Alexandra Tylee's lively inner ten-year-old knows... exactly what food appeals to children and how to talk to kids about food. She trusts them to choose flavours and handle equipment in this joyful book that will set them on a lifetime love of healthy cooking and eating.Giselle Clarkson's illustrations are salivatingly delicious and subversively playful.
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By Irvine, Kath
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- RRP: $50.00
- $37.50
- Save $12.50
- Pub Date
14 Sep 21
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Gardening guru Kath Irvine's guide to everything you need to know to grow organic vegetables, fruit and herbs in your own garden, all through the year. In this practical step-by-step guide, gardening teacher Kath Irvine shares her wealth of knowledge from more than 20 years of he...lping Kiwi gardeners design, build, grow and maintain their own productive edible gardens. Kath's sage, hands-on, often humorous advice steps readers through everything they need to know to grow great produce at home, including garden design, tools and equipment, seasonal planting advice, soil fertility, seed-saving basics, managing pests and diseases, and how to incorporate organic and permaculture gardening methods into any home garden. While documenting a year on her own property, Kath shows how you can successfully produce bountiful crops throughout the seasons to provide a steady, daily harvest with minimal wastage. The book is illustrated with hundreds of stunning photographs and helpful hand-drawn illustrations that share clever design concepts and planting plans for gardens of all shapes and sizes. Kath is the perfect guide, and this easy-to-understand, comprehensive book is ideal for gardeners at any skill level, from beginners setting up a new garden from scratch, to intermediate trouble-shooters, to advanced green-thumbs seeking deeper knowledge.
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A quietly astonishing collection of personal essays from one of New Zealand's most exciting new voices. 'Michelle Langstone writes as she performs-with wit, humanity and a fierce vulnerability, holding on tight.' - Diana Wichtel
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By Patel, Amit
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- RRP: $24.99
- $22.07
- Save $2.92
- Internationally sourced
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The moving true story of Dr Amit Patel, who lost his sight in just thirty-six hours, and Kika, the guide dog who changed his world.
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The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental fitness to take on life's challenges Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effo...rt, and consistency. Our level of mental fitness determines how effectively we can flourish through adversity, realise our potential, and be happier with our lives - regardless of what the universe has in store. We all know about mental stress (or we think we do). We've definitely all experienced it, and none of us like it. Yet this is not a threat to be avoided. Mental stress is perfectly analogous to physical stress: it is the mind's way of telling us that what we are attempting to perform is challenging our resource. This is a catalyst for growth, and a sign we are pursuing our potential. When we experience stress, we have a choice: we can heed that signal and give up - after all, we're meant to stay in our psychic comfort zone all the time, right? - or we can recognise the discomfort we are feeling is simply nature's way of enabling us to rise to the occasion. In Mental Fitness you will learn how to: Increase your mental fitness, just as you would increase your physical fitness Get closer to your potential by working proactively to maintain your mental fitness Experience the right level of stress (this is what makes us get fitter) Cope effectively for longer before you get fatigued or exhausted (it doesn't mean you don't feel the struggle) Pay attention to the indicators of fatigue to avoid burnout and unnecessary misery
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