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            Aspiring
              

            Aspiring (Trade Paperback / Paperback)

            By Wilkins, Damien

            • RRP: $22.00
            • $17.60
            • Save $4.40
            • Available At Publisher

            Sixteen-year-old Ricky has a part time job in a cafe in a South Island town being transformed by tourism. Over several months, we bear witness to his friendships, the trial and hilarity of school, his stirrings for prickly Keri, the mystery of Mr Le Clair and his Cadillac, and th...e truth of his small family's sadness.
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            ISBN 9780995122949
            Published NZ 12 Mar 2020
            Publisher Massey University Press
            Interest Age 13+ years
            Availability
            Showing available at publisher; usually ships 7-14 working days
            View details for this title
            The Book of Overthinking: How to Stop the Cycle of Worry
             

            The Book of Overthinking: How to Stop the Cycle of Worry (Paperback)

            By Smith, Gwendoline

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • In Stock At Publisher

            The word overthinking is often used these days instead of 'worrying'. It's also known as ruminating and it's a form of anxiety - statistics show that about one in five people suffer from it. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to expla...in in clear and simple language the concepts of positive and negative overthinking, the myths of worry and the What If Cycle. She helps you understand what's going on in your head, using lots of examples and anecdotes, and she offers powerful strategies to help you overcome these issues. Based on Cognitive Behavioural Theory, this book will help you in all the key areas of relationships, work and money.
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            ISBN 9781988547374
            Published NZ 4 Feb 2020
            Publisher Allen & Unwin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            The Longest Day: Standing Up to Depression and Tackling the Coast to Coast
             

            The Longest Day: Standing Up to Depression and Tackling the Coast to Coast (Trade Paperback / Paperback)

            By Calman, Matt

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            Matt Calman's most consistent tool for dealing with problems throughout his life was alcohol. But it got to the stage where he was no longer willing to put up with the dark side of his drinking. So he quit. But the problems that had been simmering away for most of his life merely... came to a head. It led to a major depressive phase with panic attacks and thoughts of suicide. After reaching rock-bottom, Matt began the slow climb to rebuild himself with a much stronger foundation. Finally he was ready to find something, or for something to find him. It could have been anything. It just happened to be the Coast to Coast Multisport World Championships, the toughest endurance race in New Zealand. The Longest Day outlines Matt's path back from the depths of depression, his struggles to learn to run, cycle and kayak at an elite level, and the culmination of all that training: his Coast to Coast race. The book explores the parallels between the inner landscape (his journey to wellbeing) and the outer landscape (the world around him and tackling the Coast to Coast). Through his training he learns about process rather than outcome, and how true success and enjoyment is embedded in the journey (not the destination). Matt is a brave, honest writer with a talent for articulating what is going on inside his head.
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            ISBN 9781988547305
            Published NZ 18 Feb 2020
            Publisher Allen & Unwin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            The Divorce Diaries
             

            The Divorce Diaries (Trade Paperback / Paperback)

            By Quigley, Sarah

            • RRP: $38.00
            • $28.50
            • Save $9.50
            • In Stock At Publisher

            Funny, honest, confronting, wise, this is a compelling and bitter-sweet true story of breaking up and breaking through. 'I hear you're divorced?' a friend greets me. 'Congratulations!' The Divorce Diaries outlines the difficult and often heart-breaking process of leaving a marria...ge and beginning again. Sarah Quigley has garnered numerous accolades, including Column of the Year in the MPA Awards, for her magazine articles on the subject. Now she revisits the tumultuous months leading up to exiting her marriage - and the equally confusing emotions that follow. Living in a tiny rooftop apartment, surrounded by glossy millionaire neighbours. Overcoming grief, guilt and regret, while learning to enjoy being alone again. Taking the first tentative steps into a changed world of dating. Quigley shares both her darkest and most hilarious moments as a divorcee, all played out against the colourful bohemian backdrop of her adopted city, Berlin. Ultimately, this book traces rediscovering a belief in love.
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            ISBN 9780143772941
            Published NZ 31 Mar 2020
            Publisher Random House
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Toddler Whispering: 1 to 5 The Preschool Years
             

            Toddler Whispering: 1 to 5 The Preschool Years (Trade Paperback / Paperback)

            By Poole, Sharlene

            • RRP: $38.00
            • $28.50
            • Save $9.50
            • In Stock At Publisher

            "A companion guide to the incredibly successful book 'Baby Whispering', which covered the first year of a baby's life. This new book covers the following four years, divided into two main age groups (12 and 2 5) looking at commonly asked questions from parents, plus material on r...outines, significant changes during these times, sleeping, eating, toilet training, screentime, behaviour management, sibling adjustment, different personalities, child care options and more"--Publisher information.
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            ISBN 9780143772897
            Published NZ 3 Mar 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Stop Surviving Start Fighting
             

            Stop Surviving Start Fighting (Trade Paperback / Paperback)

            By Thornton, Jazz

            Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Fi...nd out what Jazz learned about how her negative thought patterns came to be, and how she turned those thoughts - and her life - around. Who and what helped, and what didn't help. The insights she gives will help create greater understanding of those grappling with mental illness, and those around them who desperately want to help. Jazz went on to attend film school, and to co-found Voices of Hope, a non-profit organisation dedicated to helping those with mental health issues and show them there is a way forward. She creates online content to provide hope and help. Her first video Dear Suicidal Me has had over 80 million views all around the world. She went on to create Jessica's Tree, a web series that follows the 24 hours between a friend, Jess, going missing and the discovery of her body. It provides insights into Jessica's struggles, to help people better understand those suffering from depression. https-//www.youtube.com/watch?v=7QFU_qg7Msk Jessica's Tree was viewed more than 230,000 times in the two months following its release in March 2019 and immediately began winning international recognition and awards. The process and the delicate decisions that had to be made to create Jessica's Tree have themselves been documented in a film about Jazz called The Girl on the Bridge, due for release early in 2020.
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            ISBN 9780143774129
            Published NZ 31 Mar 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            Reprinting
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            Te Manu Huna a Tane: The hidden bird of Tane
              

            Te Manu Huna a Tane: The hidden bird of Tane (Hardback)

            Photographs by Gillam, Jennifer; Edited by Hansen, Eugene; Contributions by Ormsby-Rihari, Raewyn; Rihari-Rawiri, Tiwai

            • RRP: $45.00
            • $36.00
            • Save $9.00
            • Pub Date
              12 Jun 20

            This special photo book documents a wananga or class for three generations of women from Ngati Torehina Ki Mataka to learn the customary practice of pelting North Island brown kiwi so their feathers can be used for weaving.

            ISBN 9780995123069
            Published NZ 12 Jun 2020
            Publisher Massey University Press
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Feed Me Feed Me: Delicious recipes from the creators of Winona Forever, Sugar, Major Tom, Rude Boy, Hello Friends + Allies...
             

            Feed Me Feed Me: Delicious recipes from the creators of Winona Forever, Sugar, Major Tom, Rude Boy, Hello Friends + Allies... (Hardback)

            By Mazza, Fran

            • RRP: $50.00
            • $37.50
            • Save $12.50
            • In Stock At Publisher

            Fran Mazza is a half Italian pastry chef, with a flair for design. She is also a hard-working mother of three children, and knows the time limitations that operate in most modern households. This book offers over 100 great recipes for people who enjoy tasty food that can be cooke...d easily with readily available ingredients. Together, Fran and her husband Aaron Carson have been the masterminds behind a series of highly popular Auckland cafes, scattered around the city and suburbs - from Winona Forever and Fang in Parnell, to Major Tom in Albany and Just Like Martha in Three Kings, their trademark original artworks, vibrant fit-outs and food that is fresh, colourful and tasty have made each and every cafe a success within its community - and also become destinations in themselves for people wanting great flavour and good atmosphere. Interspersed between the recipes are the stories of each of these cafes - the idea behind them, how their names were chosen, and the communities in which they operate.
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            ISBN 9780143773306
            Published NZ 31 Mar 2020
            Publisher Random House
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Listen to Spirit
             

            Listen to Spirit (Trade Paperback / Paperback)

            By Cruickshank, Kelvin

            • RRP: $38.00
            • $28.50
            • Save $9.50
            • In Stock At Publisher

            Kelvin Cruickshank, bestselling psychic medium, shares incredible stories from his lifelong work listening to spirit. This all-new book draws on his most recent work, including how he has helped to solve high profile missing persons cases and murders, both in his native New Zeala...nd and in the USA. Some of these stories are shocking, some heartbreaking, some uplifting - but all are inspiring and full of Kelvin's wisdom and guidance to help the living.
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            ISBN 9780143774440
            Published NZ 31 Mar 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Fast Asleep: Australian and New Zealand edition

            Fast Asleep: Australian and New Zealand edition (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $35.00
            • $27.30
            • Save $7.70
            • In Stock At Publisher

            Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. Getting a good night's sleep can improve your mood, cut your risk of depress...ion, help you fight chronic disease, keep you slim and even improve your memory; so why is it that so many of us don't prioritise the necessary 7-8 hours a night? In Fast Asleep, Dr Michael Mosley brings together the latest science to explain exactly what happens to us when we sleep and why it is so important that we get enough of it. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy going. He explains why so many of us struggle with sleep, what works and what doesn't and shares his own myth-busting programme to help you achieve a good night's rest. Along with fascinating case studies, 50 delicious, sleep-promoting recipes and menu plans by his wife Dr Clare Bailey, this book explains why gut health and meal times matter, explores the science of dreaming and reveals tips and tricks to help you not just to sleep better but to reduce stress levels and feel happier and healthier in general.
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            ISBN 9781760850784
            Published NZ 5 Mar 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Total 579K jump to: go ‹ previous12345...next ›