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            Total 44.2K jump to: go ‹ previous12345...next ›
            How to Make Anything Gluten Free (The Sunday Times Bestseller): Over 100 Recipes for Everything from Home Comforts to Fakeaways, Cakes to Dessert, Brunch to Bread

            How to Make Anything Gluten Free (The Sunday Times Bestseller): Over 100 Recipes for Everything from Home Comforts to Fakeaways, Cakes to Dessert, Brunch to Bread (Hardback)

            By Excell, Becky

            • RRP: $45.00
            • $36.00
            • Save $9.00
            • In Stock At Publisher

            Make eating and cooking gluten-free easy with Becky Excell's revolutionary new book!

            ISBN 9781787136618
            Released NZ 2 Mar 2021
            Publisher Quadrille Publishing Ltd
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss

            Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss (Paperback)

            By Chatterjee, Dr Rangan

            • RRP: $50.00
            • $37.50
            • Save $12.50
            • In Stock At Publisher

            From the bestselling author of Feel Better in 5 comes Lose Weight and Feel Great: The Doctor's Plan. Trying to lose weight, get into shape and improve your health? Frustrated by diets that never work? Curious about how to lose weight and keep it off in a safe, medically-proven wa...y? Dr Rangan Chatterjee has the answers you need to start feeling in control of your weight. Lose Weight and Feel Great will help you to identify and understand the key causes behind unwanted weight gain and guide you step-by-step through the process of losing weight and keeping it off in a scientifically-proven and responsible way. Our bodies are all wired differently, but Lose Weight and Feel Great is guaranteed to offer solutions and tips that can work for any body type. From exploring why diets don't work and understanding how to reduce your weight point, to how to eat, sleep and exercise well, the importance of living in rhythm and being mindful and staying calm, this book is the go-to guide for getting in shape, staying healthy and living well. Lose Weight and Feel Great is guaranteed to help you lose weight and feel great.
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            ISBN 9780241397831
            Released NZ 30 Mar 2021
            Publisher Penguin
            Interest Age 16+ years
            Availability
            30 In-stock at publisher; ships 7-14 working days
            View details for this title
            The Thrifty Pantry: 100 top-rated budget-saving recipes from Australia's #1 food site
             

            The Thrifty Pantry: 100 top-rated budget-saving recipes from Australia's #1 food site (Paperback)

            By taste.com.au

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • Ready to ship

            A WELL-STOCKED PANTRY HAS NEVER BEEN MORE IMPORTANT The new cookbook from Australia's number one food website is all about making your pantry work harder. With 100 recipes using cupboard and freezer staples and each recipe costed, this will be your go-to cookbook for cooking on a... budget. Chapters are organised into cost per serve, starting from just $2, plus there's a handy recipe key for gluten free, vegetarian and freeze-ahead meals. Festive recipes get a budget overhaul as well, with recipes for Christmas on a shoestring. We also list our top 50 healthy pantry foods and include insider tips on how to organise your pantry. Triple tested, easy and delicious, this is budget family cooking at its best.
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            ISBN 9781460759127
            Published NZ 1 Feb 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            3 Ready to ship - Allow 3-5 days
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            The 30 Minute Diabetes Cookbook: Eat to Beat Diabetes with 100 Easy Low-carb Recipes

            The 30 Minute Diabetes Cookbook: Eat to Beat Diabetes with 100 Easy Low-carb Recipes (Hardback)

            By Caldesi, Katie Caldesi & Giancarlo

            • RRP: $44.99
            • $35.09
            • Save $9.90
            • In Stock At Publisher

            80 quick and delicious recipes to help beat diabetes for good from bestselling authors Katie and Giancarlo Caldesi.

            ISBN 9780857839183
            Released NZ 8 Jun 2021
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            172 In-stock at publisher; ships 7-14 working days
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            The CSIRO Women's Health and Nutrition Guide

            The CSIRO Women's Health and Nutrition Guide (Paperback)

            By Muhlhausler, Associate Professor Beverly; Bowen, Jane; Williams, Gemma

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being ac...tive, eating well, not smoking and avoiding or limiting alcohol are also very important factors for maximising health and avoiding disease. Here you will find advice on lifestyle practices to support good health, from puberty through to pregnancy and menopause, as well as 80 delicious recipes, all of which are: - quick and easy to prepare - suitable for the entire family - nutritionally complete. This is the essential guide to what women can do throughout their life, to make a difference to their long-term health and wellbeing.
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            ISBN 9781760980528
            Published NZ 27 Apr 2021
            Publisher Pan Macmillan
            Interest Age General Audience
            Availability
            999 In-stock at publisher; ships 7-14 working days
            View details for this title
            Diabetes: The Complete Collection
             

            Diabetes: The Complete Collection (Hardback)

            By The Australian Women's Weekly

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • Pub Date
              2 Jul 21

            Diabetes is a serious and persistent issue, with over 1 million Australians currently living the disease. But there is much that can be done to prevent and manage the condition, by simply making lasting changes to your diet and lifestyle. With over 150 recipes carefully formulate...d and portioned for diabetic nutritional needs, as well as meal plans and other nutritional guidance, Diabetes- The Complete Collection is the only book you need take control of your health.
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            ISBN 9781925865929
            Published NZ 2 Jul 2021
            Publisher Bauer Media Books
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone

            The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone (Trade Paperback / Paperback)

            By Gundry, MD, Steven R.

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • In Stock At Publisher

            The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The L...ongevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue-including exhaustion, brain fog, depression, anxiety, and low metabolism. As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut. In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within-a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.
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            ISBN 9780063083516
            Released NZ 7 Apr 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            456 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health

            Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health (Trade Paperback / Paperback)

            By Dudash, Michelle

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook is a new type of Mediterranean diet cookbook focused on low-carb (aka high protein) Mediterranean recipes for lifelong health.

            ISBN 9781592339884
            Released NZ 18 May 2021
            Publisher Misc - United Book Distributor
            Interest Age General Audience
            Availability
            456 In-stock at publisher; ships 7-14 working days
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            The Everyday Dairy-Free Cookbook

            The Everyday Dairy-Free Cookbook (Paperback)

            By Rogers, Miller; White, Emily

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Delayed Release

            The Everyday Dairy-Free Cookbook explains all you need to know about lactose intolerance, how to tackle the problem, and where to go for help and advice. As with the other titles in this best-selling Everyday series, the book contains 200 recipes for family meals and there is a s...pecial section on catering for children.
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            ISBN 9781911667018
            Released NZ 1 Mar 2021
            Publisher Grub Street
            Interest Age General Audience
            Availability
            Pre-order title, release date has been delayed
            View details for this title
            The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health)

            The Plant Power Doctor: A simple prescription for a healthier you (Includes delicious recipes to transform your health) (Paperback)

            By Newman, Dr Gemma

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • In Stock At Publisher

            An apple a day keeps the doctor away... 'Dr Gemma Newman is a sparkling light in the medical field. She speaks from a point of knowledge and wisdom as well as making it easy to digest.' The Happy Pear Discover the transformative effect a simple change of diet can have on your hea...lth, with medical doctor Gemma Newman. It's easy to get started with Dr Newman's delicious and simple recipes. All it takes is 3 simple steps. 1. Learn what plant-powered eating means and what it can do for you. Medical research shows that many chronic diseases - including heart health, cancer, type 2 diabetes and gut health, mental health and hormones, blood pressure, cholesterol and weight loss can all be helped with a plant-powered lifestyle, at any age. 2. Find out how to make the simple switch to plant-power. Try 30 delicious and easy recipes, and the plant-power 7-day challenge to get you started. 3. Make easy lifestyle changes that can have a big impact on your health. We look at the science of sleep, how purpose and gratitude can keep you young, how nature can boost your immunity, and effective, gentle exercise to stay strong throughout life. Dr Newman will show you the compelling evidence so you can see why she advocates the switch to a plant-powered diet, Discover the transformative effect it has had on her, her family and her patients and the science that explains why it works. You can take control of your health - true wellbeing lies within you.
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            ISBN 9781529107746
            Released NZ 9 Mar 2021
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            32 In-stock at publisher; ships 7-14 working days
            View details for this title
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