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By Brown, Matt
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- RRP: $35.00
- $26.25
- Save $8.75
- In Stock At Publisher
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At My Fathers Barbers, Mataio (Matt) Faafetai Malietoa Brown offers men a haircut with a difference- a safe space to be seen and heard without judgement. From his barbershop chair, Matt has inspired a new generation of New Zealand men to break free from the cycle of abuse - and t...hose men have in turn inspired him and his wife, Sarah, to create the global anti-violence movement, She Is Not Your Rehab. In this raw and unflinching book Matt shares his own story and those of his clients, of surviving family violence and abuse, and how they were able to find healing and turn their lives around. He introduces the people and concepts that have helped him heal, and gives readers the tools they need to begin their own journeys. She is Not Your Rehab demonstrates the power of vulnerability and honesty in addressing pain and shame, and shows how anyone can empower themselves by taking responsibility for their own healing.
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Hare lived in a quiet corner.But there was still noise... This is the story of Hare, who struggles to find quiet even in peaceful places. Hare goes on a journey to try and find a solution. This gentle, heartwarming story is for anybody who suffers from noises, anxiety or loud fee...lings.
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By Mathias, Peta
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- RRP: $40.00
- $30.00
- Save $10.00
- In Stock At Publisher
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An entertaining celebration of sustainable fashion, buying well and finding your style in the twenty-first century. 'The point of this book is to explore my ideas for sartorial satisfaction, to tell the stories associated with my love of clothes and fashion, and to share the mess...age of accidental sustainability.' When Peta Mathias dug through the clothes she had stored away for twenty years in her shed, she realised it was full of valuable, beautiful items that were crying out to be worn again- 'Fashion is mysterious, irresistible and alluring . . . they are not just frocks - they are beauty, art, history, emotion, memory, identity and, above all, joy.' From this arose a new appreciation of buying well but cannily, so your clothes will not bankrupt you nor go out of fashion. Reviving her neglected wardrobe, Peta revelled in mixing fabrics, colours and patterns, considering how to make an impact and how that dull pair of shoes can be transformed into something just a little bit fabulous.
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Learn how to breathe well for reduction in stress and anxiety, better sleep, clearer thinking and improved performance in sports and at work, written by an experienced clinical expert in breathing disorders. Breathing well can bring about improvements in a surprising number of ar...eas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference it makes. Includes chapters on- * Why breathe well? * Self-awareness and self-checks * The stress connection * Meditation, mindfulness and breathing * Why does breathing change? * Recipe for breathing well * Breathing well at different ages and stages * Sports Performance and recovery * Voice production * Cough, hoick, spit * Pain management * Beyond the body and mind - a Maori perspective
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THE BRILLIANT NEW PSYCHOLOGICAL DRAMA FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE PERFECT GIRLFRIEND and THE LAST WIFE
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By Patel, Amit
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- RRP: $24.99
- $22.30
- Save $2.69
- Internationally sourced
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The moving true story of Dr Amit Patel, who lost his sight in just thirty-six hours, and Kika, the guide dog who changed his world.
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The 'Book of the Fair' of the 2019 London Book Fair, with rights sold in over 30 languages, a memoir of fishing for eels, a close yet distant father-son relationship and a riveting journey into the story of the world's most mysterious fish.
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By Haig, Matt
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- RRP: $39.99
- $31.19
- Save $8.80
- In Stock At Publisher
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A book of comfort reading and consolations from the number one Sunday Times bestselling author of Reasons to Stay Alive
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House of Kwa
(Trade Paperback / Paperback)
By Kwa, Mimi
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- RRP: $37.99
- $29.63
- Save $8.36
- Temporarily out of stock
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Wild Swans meets Flesh Wounds in this riveting family saga spanning four generations
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The best-selling author of The River returns with a heart-racing thriller about a young man escaping his own grief and an elite fishing lodge in Colorado hiding a plot of shocking menace.
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