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Eating healthily doesn't have to mean denying flavour. In Eat Well, Live Well Diabetes New Zealand has collected truly delicious recipes from well known kiwi cooks, that are healthy easy to make and quick to prepare.
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A sweeping story set against the lush riverside of the Norfolk Broads about a group of longtime friends learning how to live life to its fullest during one dramatic summer.
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THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGYFEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Five years ago with The Fast Diet, Dr Michael Mosley started a health revolution, telling ...
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Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledg ...
| ISBN |
9781988547107 |
| Published |
4 February 2019 by Allen & Unwin |
| Interest Age |
General Audience |
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"It's now a year exactly since my urologist told me I had an aggressive cancer that was incurable. I was rushed into hospital and thus began a year of chemotherapy, radiation and all the ups and downs of a sickness that arrived in my life with the noise and terror of an old fashi ...
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Psychologist Dr Natalie Flynn sorts through all the research on key baby topics such as feeding, sleeping and crying, to deliver the facts rather than the bombardment of opinions all new mothers face. She answers all the dilemmas that parents are wrestling with: What if I can't b ...
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A sweeping story set against the lush riverside of the Norfolk Broads about a group of longtime friends learning how to live life to its fullest during one dramatic summer.
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Where do you start if you want to reduce the plastic in your life? Especially when most of us are wearing it, eating and drinking from it, sitting on it, walking on it, and probably even ingesting it. Anywhere you go, plastic is within easy reach - even in Antarctica and the Nort ...
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A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful
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A graphic novel which examines the impact of Social Anxiety Disorder on an individual's life in a blackly humorous manner.
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