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            Coping With Personal Problems

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            Towards the Mountain: A Story of Grief and Hope Forty Years on from Erebus
              

            Towards the Mountain: A Story of Grief and Hope Forty Years on from Erebus (Trade Paperback / Paperback)

            By Myles, Sarah

            • RRP: $39.99
            • $29.99
            • Save $10.00
            • Pub Date
              5 Nov 19

            On 28 November 1979 an Air New Zealand plane crashed into the lower slopes of Mount Erebus in broad daylight while on a sight-seeing trip to Antarctica, killing all 257 souls on board. This was New Zealand's greatest peacetime tragedy. Not only was the crash deeply shocking for o ...

            ISBN 9781988547268
            Release Date 5 November 2019 by Allen & Unwin
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Hey Warrior: A Book for Kids About Anxiety

            Hey Warrior: A Book for Kids About Anxiety (Hardback)

            By Young, Karen; Illustrated by Dovidonyte, Norvile

            • RRP: $27.50
            • $26.12
            • Save $1.38
            • Temporarily out of stock

            Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.

            ISBN 9780648488804
            Replacement this title has been replaced by: 9780648488804
            Published 31 January 2017 by Woodslane Pty Ltd
            Interest Age 2-6 years
            Availability
            Title is temporarily out of stock
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            The Book of Knowing: Know how you think, change how you feel
             

            The Book of Knowing: Know how you think, change how you feel (Paperback)

            By Smith, Gwendoline

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • In Stock At Publisher

            Learn to understand the way you think and you will be able to deal with many of life's difficult moments. This book can give you life's most essential skill: the ability to notice and manage your thoughts. This skill can fundamentally changed your present and your future. Written ...

            ISBN 9781988547107
            Published 4 February 2019 by Allen & Unwin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Sam Wu is NOT Afraid of Spiders!

            Sam Wu is NOT Afraid of Spiders! (Paperback)

            By Tsang, Katie; Tsang, Kevin; Illustrated by Reed, Nathan

            • RRP: $17.99
            • $14.39
            • Save $3.60
            • Pre Release Local

            The brilliantly funny fourth book in the SAM WU series, starring the bravest scaredy-cat in the world! Perfect for reluctant readers and fans of Tom Fletcher, Pamela Butchart and Humza Arshad's Badman. Sam Wu is NOT afraid of anything. Well, maybe some things. Like ghosts, sharks ...

            ISBN 9781405294287
            Published 1 October 2019 by Egmont UK Ltd
            Interest Age 7-9 years
            Series Sam Wu
            Availability
            Available for pre-order, ships once released
            View details for this title
            Dealing with Depression: Simple Ways to Get Your Life Back
             

            Dealing with Depression: Simple Ways to Get Your Life Back (Trade Paperback / Paperback, 2nd New edition)

            By Marsh, Jan

            • RRP: $19.99
            • $15.99
            • Save $4.00
            • In Stock At Publisher

            A simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. Jan Marsh's holistic approach includes the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology. The result is an ...

            ISBN 9781925335934
            Published 1 June 2019 by Exisle Publishing
            Interest Age General Audience
            Series Empower
            Availability
            In stock at publisher; ships 6-12 working days
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            Hey Awesome: A Book About Anxiety, Courage, and Being Already Awesome

            Hey Awesome: A Book About Anxiety, Courage, and Being Already Awesome (Hardback)

            By Young, Karen; Illustrated by Dovidonyte, Norvile

            • RRP: $27.50
            • $26.12
            • Save $1.38
            • In Stock At Publisher

            If kids with anxiety could see their strengths, they would feel so much bigger than their anxiety. They would feel bigger than everything - as though a tiny, tip-toed stretch could have them touching the top of the world from where they are. This book is a reminder for all ...

            ISBN 9781925545753
            Published 1 September 2018 by Woodslane Pty Ltd
            Interest Age 2-6 years
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            How to Live Well with Diabetes: A Comprehensive Guide to Taking Control of Your Life with Diabetes

            How to Live Well with Diabetes: A Comprehensive Guide to Taking Control of Your Life with Diabetes (Trade Paperback / Paperback)

            By Wilson, Dr Val, PhD

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • To Order

            The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades.

            ISBN 9781472144058
            Published 7 September 2019 by Little, Brown Book Group
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), usually ships 4-6 weeks
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            Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out
             

            Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out (Paperback)

            By Rossi, Dr. Megan

            • RRP: $50.00
            • $40.00
            • Save $10.00
            • Reprinting locally

            Are you aware you should be taking care of your gut, but don't know where to start? Feel like you eat a balanced diet but constantly suffer from food comas and bloating? Have you changed your diet but you're still not seeing any improvement with your IBS? Or perhaps you're just i ...

            ISBN 9780241355084
            Published 19 September 2019 by Penguin
            Interest Age 16+ years
            Availability
            Reprinting locally, In Stock Internationally
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            A Half Baked Idea: How grief, love and cake took me from the courtroom to Le Cordon Bleu

            A Half Baked Idea: How grief, love and cake took me from the courtroom to Le Cordon Bleu (Hardback)

            By Potts, Olivia

            • RRP: $37.00
            • $27.75
            • Save $9.25
            • To Order

            A heart-warming, exquisitely funny memoir about one woman's journey from the courthouse to Le Cordon Bleu, and from grief to love At the moment her mother died, Olivia Potts was baking a cake, badly. She wanted to impress the man she was dating, the cooking enthusiast who would l ...

            ISBN 9780241380451
            Published 6 August 2019 by Penguin
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), usually ships 4-6 weeks
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            The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes

            The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes (Trade Paperback / Paperback)

            By Hoare, Judith

            • RRP: $48.00
            • $37.44
            • Save $10.56
            • In Stock At Publisher

            Dr Weekes is the invisible giant on whose shoulders many psychiatrists and psychologists now stand. Her extraordinary story has never been told because she was completely ignored by professionals in the field, who had had no answers to the anxiety state and no understanding of th ...

            ISBN 9781925713381
            Published 1 October 2019 by Scribe Publications
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
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