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            Total 52.1K jump to: go ‹ previous...23456...next ›
            Man v Fat: The Weight-Loss Manual
             

            Man v Fat: The Weight-Loss Manual (Trade Paperback / Paperback)

            By Shanahan, Andrew

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              31 Aug 21

            A no-nonsense guide for men who want to lose weight.

            ISBN 9781472290021
            Released NZ 31 Aug 2021
            Publisher Headline Publishing Group
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            These Roots Remain: Food Habit in Islands of the Central and Eastern Pacific Since Western Contact
               

            These Roots Remain: Food Habit in Islands of the Central and Eastern Pacific Since Western Contact (Hardback)

            By Pollock, Nancy J.

            • RRP: $89.99
            • $89.99
            • Ready to ship

            Addresses the question of South Pacific peoples retaining their cultural and dietary attachment to traditional food sources despite Westernization. Explores the values of food, not only in diet and health but also as a symbol of power and well-being that structures social life.

            ISBN 9780939154517
            Released NZ 1 Dec 1996
            Publisher Misc - South Pacific Books
            Interest Age General Audience
            Availability
            2 Ready to ship - Allow 3-5 days
            Not currently available
            View details for this title
            The Empowered Eating Handbook: Stop Dieting, Start Listening: 2017
              

            The Empowered Eating Handbook: Stop Dieting, Start Listening: 2017 (Trade Paperback / Paperback)

            By M Yandle, Michelle

            • RRP: $40.99
            • $40.99
            • Ready to ship

            The Empowered Eating Handbook is a life-changing manual for anyone who struggles with food. Based on ancient principals, this modern approach to food and health will bridge the gap between "knowing" and "doing" and change the way you look at yourself and dieting for good.

            ISBN 9780473399528
            Published NZ 1 Jan 2017
            Publisher NZ / SP Author Self Published
            Interest Age General Audience
            Availability
            2 Ready to ship - Allow 3-5 days
            Availability and pricing is uncertain (no recent updates from publisher)
            View details for this title
            Diet for a New America: How Your Food Choices Affect Your Health, Happiness, and the Future of Life on Earth
             

            Diet for a New America: How Your Food Choices Affect Your Health, Happiness, and the Future of Life on Earth (Trade Paperback / Paperback, 25th Anniversary ed.)

            By Robbins, John; Foreword by Macy, Joanna

            • RRP: $37.00
            • $37.00
            • Ready to ship

            An H J Kramer book published in a joint venture with New World Library.

            ISBN 9781932073546
            Released NZ 7 Jan 2013
            Publisher H J Kramer
            Interest Age General Audience
            Availability
            4 Ready to ship - Allow 3-5 days
            Showing available from publisher, allow 2-4 weeks for delivery
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            Downsizing: How I lost 8 stone, reversed my diabetes and regained my health - THE SUNDAY TIMES BESTSELLER

            Downsizing: How I lost 8 stone, reversed my diabetes and regained my health - THE SUNDAY TIMES BESTSELLER (Paperback)

            By Watson, Tom

            • RRP: $27.99
            • $21.83
            • Save $6.16
            • In Stock At Publisher

            Downsizing is Tom Watson's honest, frank and inspiring account of how he radically changed the way he ate, lost more than 8 stone and reversed his type 2 diabetes. In the process he has successfully opened up a national conversation about weight loss, nutrition and health.

            ISBN 9780857839060
            Released NZ 30 Mar 2021
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age General Audience
            Availability
            12 In-stock at publisher; ships 7-14 working days
            View details for this title
            The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out

            The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out (Paperback)

            By Flynn, David; Flynn, Stephen

            • RRP: $50.00
            • $37.50
            • Save $12.50
            • In Stock At Publisher

            Curious about how a plant-based diet can positively transform your health and wellbeing? Eager to take your first steps towards plant-based health and happiness? But unsure how or where to start? With over ten years of experience supporting people from all over the world on the b...est methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life. The Happy Health Plan is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew. Alongside their happy heart, skin and shape club recipes, the Happy Pears also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better. By following their tried and tested advice, this book will leave you feeling energised with a practical step-by-step plan to enhance your whole body health and happiness.
            Read more

            ISBN 9780241471449
            Released NZ 16 Mar 2021
            Publisher Penguin
            Interest Age 16+ years
            Availability
            404 In-stock at publisher; ships 7-14 working days
            View details for this title
            Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind

            Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind (Trade Paperback / Paperback)

            By Shea, Bridgette, L. Ac., MAcOM

            • RRP: $29.99
            • $26.99
            • Save $3.00
            • In Stock At Publisher

            A holistic guide to improving your gut flora for better physical and emotional health

            ISBN 9781620557808
            Released NZ 1 Nov 2020
            Publisher Inner Traditions Bear and Comp
            Interest Age General Audience
            Availability
            104 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
            View details for this title
            How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom

            How to Just Eat It: A Step-by-Step Guide to Escaping Diets and Finding Food Freedom (Trade Paperback / Paperback)

            By Thomas, Laura

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.

            ISBN 9781529043693
            Released NZ 30 Mar 2021
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            222 In-stock at publisher; ships 7-14 working days
            View details for this title
            Eat Better Forever: 7 Ways to Transform Your Diet

            Eat Better Forever: 7 Ways to Transform Your Diet (Hardback)

            By Fearnley-Whittingstall, Hugh

            • RRP: $47.99
            • $37.43
            • Save $10.56
            • In Stock At Publisher

            Eat Better Forever gives you all the tools to improve your eating habits, and therefore your life -- permanently, including 100 of Hugh Fearnley-Whittingstall's healthiest recipes yet.

            ISBN 9781526602800
            Released NZ 5 Jan 2021
            Publisher Bloomsbury Publishing PLC
            Interest Age General Audience
            Availability
            648 In-stock at publisher; ships 7-14 working days
            View details for this title
            Intuitive Fasting: The New York Times Bestseller

            Intuitive Fasting: The New York Times Bestseller (Trade Paperback / Paperback)

            Read by Cole, Dr Will; Paltrow, Gwyneth

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • In Stock At Publisher

            Find out how to use the powerful benefits of flexible intermittent fasting to gain metabolic flexibility and find food peace.

            ISBN 9781529377026
            Released NZ 30 Mar 2021
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            999 In-stock at publisher; ships 7-14 working days
            View details for this title
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