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            Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together
             

            Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together (Hardback)

            By Wicks, Joe

            • RRP: $49.99
            • $39.99
            • Save $10.00
            • Pub Date
              31 Aug 21

            Have fun, eat well and spend quality time together with this family cookbook from multi-million-copy bestselling author and national treasure Joe Wicks

            ISBN 9781529016314
            Released NZ 31 Aug 2021
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

            Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease (Trade Paperback / Paperback)

            By Axe, Dr Josh

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • In Stock At Publisher

            From the author of the international bestseller EAT DIRT, a 30-day plan to burn fat, fight inflammation, and reverse disease with newest diet phenomenon Keto

            ISBN 9781409187110
            Released NZ 26 Feb 2019
            Publisher Orion Publishing
            Interest Age General Audience
            Availability
            132 In-stock at publisher; ships 7-14 working days
            View details for this title
            Good to Eat: Real food to nourish and sustain you for life
             

            Good to Eat: Real food to nourish and sustain you for life (Hardback)

            By Atherton, David

            • RRP: $59.99
            • $46.79
            • Save $13.20
            • Pub Date
              31 Aug 21

            A cookbook that shows that healthy food can be tasty, and tasty food can be good for you.

            ISBN 9781529352634
            Released NZ 31 Aug 2021
            Publisher Hodder & Stoughton
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Meat and Fish

            Meat and Fish (Hardback)

            By Parker, Vic

            • RRP: $22.99
            • $21.84
            • Save $1.15
            • In Stock At Publisher

            A hands-on healthy eating series that uses fun activities, recipes and facts to explore different food groups - Vegetables, Fruit, Meat & Fish, Dairy and Cereals.

            ISBN 9781784937232
            Released NZ 25 Jan 2017
            Publisher QED Publishing
            Interest Age 5-8 years
            Series Eat Smart
            Availability
            10 In-stock at publisher; ships 7-14 working days
            View details for this title
            Losing The Last 5 Kilos
             

            Losing The Last 5 Kilos (Trade Paperback / Paperback)

            By Bridges, Michelle

            • RRP: $37.00
            • $27.75
            • Save $9.25
            • In Stock At Publisher

            Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, Losing the Last 5 Kilos gives you all the information you need to get back t...o your perfect size.
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            ISBN 9780670074815
            Published NZ 31 Jan 2011
            Publisher Penguin
            Interest Age 14+ years
            Availability
            999 In-stock at publisher; ships 7-14 working days
            View details for this title
            A Guide to Gentle Nutrition
               

            A Guide to Gentle Nutrition (Trade Paperback / Paperback)

            By Yandle, Michelle; Created by Awesome Inc

            • RRP: $42.50
            • $32.88
            • Save $9.62
            • In Stock US

            There are so many 'rules' out there when it comes to nutrition. Everywhere you look, people are telling you to stop eating this or start eating that... DITCH THE DIET and reclaim your energy, confidence & health without giving up the foods you love with A Guide to Gentle Nutritio...n. Certified Nutrition Coach Michelle Yandle believes there should be one rule only - to start from a place of gratitude and self respect. A Guide to Gentle Nutrition shows you how to tune into what your body really needs and to think about the foods that make you feel the best physically AND mentally.
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            ISBN 9780473419677
            Published NZ 30 Jul 2020
            Publisher Misc - South Pacific Books
            Interest Age General Audience
            Availability
            Internationally sourced; ships 6-14 working days
            View details for this title
            Sexy Women Eat: Secrets to Eating What You Want and Still Looking Fabulous

            Sexy Women Eat: Secrets to Eating What You Want and Still Looking Fabulous (Trade Paperback / Paperback)

            By Gugnani, Divya

            • RRP: $24.99
            • $18.74
            • Save $6.25
            • To Order

            A practical guide to staying slim, fit, and fabulous for women who live to eat. From getting your fiber fix and making it through the four o'clock snack attack, to surviving breakup binges and learning to indulge in good food wisely, it gives you the tips you need to be a modern ...day wonder woman and channel your inner supermodel.
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            ISBN 9780061998829
            Released NZ 23 Mar 2011
            Publisher HarperCollins Publishers
            Interest Age Adults / General
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
            View details for this title
            Vitamin D For Dummies
             

            Vitamin D For Dummies (Paperback)

            By Rubin, Alan L.

            • RRP: $31.99
            • $31.99
            • In Stock At Publisher

            No longer thought to just play a role in calcium intake and bone growth, the nutrient of the decade has a host of other functions in the body, playing a role in prevention of many serious diseases, including cancer, diabetes and heart disease.

            ISBN 9780470891759
            Released NZ 20 May 2011
            Publisher John Wiley & Sons Inc
            Interest Age 14+ years
            Availability
            1 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health

            The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health (Trade Paperback / Paperback)

            By Mosley, Dr Dr Michael

            • RRP: $35.00
            • $27.30
            • Save $7.70
            • In Stock At Publisher

            THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGYFEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Five years ago with The Fast Diet, Dr Michael Mosley started a health revolution, telling ...the world about the incredible power of intermittent fasting. Since then, science has told us a whole lot more, and in The Fast 800 he brings you the ultimate guide to fasting, weight loss and long-term good health, and the magic number of calories: 800. If you are one of the millions of followers of The Fast Diet, or have seen the power of The 8-Week Blood Sugar Diet in preventing and reversing type 2 diabetes, then you will know what fasting can do for your health. In The Fast 800, Michael consolidates all the new science - drawing on both the astonishing results of Professor Roy Taylor's pioneering DiRECT study at Newcastle University (UK), which proves The Fast 800 methodology, and on Michael's own pool of data and case studies. The result is an easy-to-follow new programme built around a more manageable 800-calorie Fasting Day - whether that's 800 calories every day until you achieve your goals, or 800 calories twice a week. Working with his personal rationale that he always proves his plans work, Michael puts on 10% of his body weight - about 8kg - then demonstrates how quickly he can shed it using The Fast 800. In his own `Supersize Me' experiment, he documents what the extra weight does to his blood pressure, cholesterol, blood sugar levels, hunger hormones, gut bacteria - and how his overall health improves drastically.
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            ISBN 9781760850180
            Published NZ 4 Jan 2019
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Sugar Shock: The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back
             

            Sugar Shock: The Hidden Sugar in Your Food and 100+ Smart Swaps to Cut Back (Trade Paperback / Paperback)

            Edited by Prager, Carol; Foreword by Goldstein, Valerie, MS RD CDE; Introduction by Cassetty, Samantha, MS RD

            • RRP: $46.99
            • $36.26
            • Save $10.73
            • In Stock US

            Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health.

            ISBN 9781950785001
            Released NZ 15 Oct 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Internationally sourced; ships 6-14 working days
            View details for this title
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