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            Mind, Body, Spirit

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            Life in Flow: Inspiration, Sequences and Poses to Bring Yoga into Your Everyday Life
             

            Life in Flow: Inspiration, Sequences and Poses to Bring Yoga into Your Everyday Life (Paperback)

            By Kendall, Kate

            • RRP: $39.99
            • ONLY $31.19
            • Save $8.80

            Slow down. Spark joy. Make connections and find that elusive balance Written with a whole heart and inspired by lived experience, LIFE IN FLOW is a practical and contemporary guide to 'living' yoga off the mat through simple moving meditations and breathwork. For a new generation ...

            ISBN 9781760524128
            Release Date 4 March 2019 by Murdoch Books
            Interest Age General Audience
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            Yoga for Everyone: 50 Poses For Every Type of Body
             

            Yoga for Everyone: 50 Poses For Every Type of Body (Trade Paperback / Paperback)

            By DK

            • RRP: $48.00
            • ONLY $37.44
            • Save $10.56

            50 poses for every type of body For years, yoga books have asked readers to bend over backward (literally!) to conform to their physical demands. It's time for the opposite--for readers to demand that yoga conforms to their individual needs. It's time for a yoga book to reflect t ...

            ISBN 9781465480774
            Release Date 21 May 2019 by Alpha Books
            Interest Age General Audience
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            Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection
             

            Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection (Hardback)

            By Sunim, Haemin

            • RRP: $30.00
            • ONLY $22.50
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            A beautiful guide for learning to love ourselves, from the author of the internationally bestselling The Things You Can See Only When You Slow Down No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier we w ...

            ISBN 9780241331125
            Release Date 29 March 2019 by Penguin
            Interest Age 16+ years
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            Ten to Zen: Ten Minutes a Day to a Calmer, Happier You

            Ten to Zen: Ten Minutes a Day to a Calmer, Happier You (Trade Paperback / Paperback)

            By O'Kane, Owen

            • RRP: $24.99
            • ONLY $19.99
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            Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier life.

            ISBN 9781509893676
            Published 27 December 2018 by Pan Macmillan
            Interest Age 18+ years
            Usually ships 7-15 working days – This title is in stock at publisher
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            The Anatomy of Loneliness: How to Find Your Way Back to Connection

            The Anatomy of Loneliness: How to Find Your Way Back to Connection (Trade Paperback / Paperback, New edition)

            By Swan, Teal

            Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader, Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique; the Connection Process Teal offers a way ...

            ISBN 9781786781680
            Published 19 November 2018 by Watkins Media
            Interest Age General Audience
            This title is currently reprinting with a due date: [to be advised]
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            Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
             

            Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health (Trade Paperback / Paperback)

            By Werner-Gray, Liana

            • RRP: $30.00
            • ONLY $24.00
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            Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple ...

            ISBN 9781401956424
            Release Date 7 May 2019 by Hay House
            Interest Age 16+ years
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            Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance
             

            Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance (Trade Paperback / Paperback)

            By Fletcher, Emily; Foreword by Hyman, Mark, MD; Preface by Huberman, Andrew, PhD

            • RRP: $34.99
            • ONLY $27.99
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            Easy fifteen minute guided meditation practices to recharge, revitalise and boost productivity - for busy people who think they can't meditate

            ISBN 9781509876167
            Release Date 26 February 2019 by Pan Macmillan
            Interest Age 18+ years
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            Heroes: Mortals and Monsters, Quests and Adventures

            Heroes: Mortals and Monsters, Quests and Adventures (Hardback)

            By Fry, Stephen

            • RRP: $55.00
            • ONLY $41.25
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            Few mere mortals have ever embarked on such bold and heart-stirring adventures, overcome myriad monstrous perils, or outwitted scheming vengeful gods, quite as stylishly and triumphantly as Greek heroes. Join Jason aboard the Argo as he quests for the Golden Fleece. See Atalanta ...

            ISBN 9780241380369
            Published 15 November 2018 by Penguin
            Interest Age 16+ years
            Usually ships 4-6 weeks – This is an indent title (internationally sourced to order from a local supplier).
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            Can't Hurt Me: Master Your Mind and Defy the Odds
              

            Can't Hurt Me: Master Your Mind and Defy the Odds (Trade Paperback / Paperback)

            By Goggins, David

            • OUR PRICE $69.50

            For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U ...

            ISBN 9781544512273
            Published 11 October 2018 by Lioncrest Publishing
            Interest Age General Audience
            Usually ships 2-3 weeks – Title is in stock with supplier internationally
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            Monster: The GONE series may be over, but it's not the end of the story
              

            Monster: The GONE series may be over, but it's not the end of the story (Paperback)

            By Grant, Michael

            • Imp. $25.99
            • ONLY $22.09
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            When the dome came down, they thought it was the end of the troubles. Truth is, it was just the beginning. Shade Darby witnessed events that day, with devastating consequences, and vowed never to feel that powerless again. Now, four years later, she gets her hands on a part of th ...

            ISBN 9781405284837
            Published 19 October 2017 by Egmont UK Ltd
            Interest Age 13+ years
            Series The monster series
            This title is no longer available locally, but in stock internationally – usually ships 2-3 weeks.
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