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            Mind, Body, Spirit

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            Ten to Zen: Ten Minutes a Day to a Calmer, Happier You

            Ten to Zen: Ten Minutes a Day to a Calmer, Happier You (Trade Paperback / Paperback)

            By O'Kane, Owen

            • RRP: $24.99
            • $19.99
            • Save $5.00
            • In Stock At Publisher

            Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier life.

            ISBN 9781509893676
            Released NZ 27 Dec 2018
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            Magical Self-Care for Everyday Life: Create Your Own Personal Wellness Rituals Using the Tarot, Space-Clearing, Breath Work, High-Vibe Recipes, and More

            Magical Self-Care for Everyday Life: Create Your Own Personal Wellness Rituals Using the Tarot, Space-Clearing, Breath Work, High-Vibe Recipes, and More (Paperback)

            By Vanderveldt, Leah

            • RRP: $29.99
            • $23.99
            • Save $6.00
            • In Stock At Publisher

            Magic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.

            ISBN 9781782498513
            Released NZ 10 Mar 2020
            Publisher Ryland, Peters & Small Ltd
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
             

            It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health (Trade Paperback / Paperback)

            By Curtis, Scarlett

            • RRP: $30.00
            • $22.50
            • Save $7.50
            • In Stock At Publisher

            Last year, Scarlett Curtis and 52 inspirational women wrote an extraordinary anthology on what feminism means to them. The book went on to be a cultural phenomenon and turned the world Pink. This year, it's Blue. We are living in the middle of a mental health epidemic and we have... a choice- we can be floored by it - or we can start to make a difference. Here are the extraordinary people making that difference. Other People Don't Feel Blue (and other lies) is a collection of words from those who have suffered through the worst, and know what it's like to fight to feel better. This isn't just a book. It's a shout, a scream that cuts above the noise and lets everyone know they are not alone. Funny, sad, clever, relatable it will be a shining example of the power of words to make us all feel better.
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            ISBN 9780241410899
            Released NZ 15 Oct 2019
            Publisher Penguin
            Interest Age Children / Young Adults
            Series And Other Lies
            Availability
            In stock at publisher; ships 6-12 working days
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            The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness
             

            The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness (Hardback)

            By Harding, Kelli

            • RRP: $57.50
            • $46.00
            • Save $11.50
            • Backorder US

            Discover an eye-opening and provocative new way to look at health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection. The author reveals that groundbreaking new research shows that love, friendship, community, life's purpos...e, and environment can have a greater impact on health than anything that happens in the doctor's office.
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            ISBN 9781501184260
            Released NZ 27 Aug 2019
            Publisher Atria Books
            Interest Age General Audience
            Availability
            Internationally sourced (on backorder); allow 4-8 weeks
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            Regenerate: Unlocking Your Body's Radical Resilience through The New Biology

            Regenerate: Unlocking Your Body's Radical Resilience through The New Biology (Trade Paperback / Paperback)

            By Ji, Sayer

            • RRP: $32.00
            • $25.60
            • Save $6.40
            • In Stock At Publisher

            Combining the radical yet inherently practical approaches to health and diet of How Not to Die and Eating on the Wild Side, Sayer Ji, founder of GreenMedInfo.com, explores how to ignite your body's remarkable ability to stimulate the regeneration of diseased tissue, including bra...in and heart cells, and remove the conditions that contribute to disease. Using your body's powerful self-healing technology, you will be able to understand your body's natural responses to interfering factors from diet and environment and claim your birthright, encoded within every cell, to feel alive, joyful, and comfortable in your own body. Sayer presents the most recent, cutting-edge findings of the new biology and its health implications; explores the messages sent via RNA that impact aging, heart health, cancer, neurological decline, and metabolic disorders; and introduces the Regenerate Rx lifestyle, including 40 recipes and sample meal plans. Embody the hope and resilience that come naturally from within to increase your longevity and the quality of your daily life.
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            ISBN 9781401956417
            Released NZ 31 Mar 2020
            Publisher Hay House
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Beautiful Fragments: 2018
              

            Beautiful Fragments: 2018 (Trade Paperback / Paperback)

            By Evetts, Vanessa; Cover design or artwork by Walsh, Sally; Edited by Charlton, Adrienne

            • RRP: $29.99
            • $29.99
            • Available

            What benefit is hope, When you're trapped inside a nightmare that has no end? Abandoned by those who claimed to love her and manipulated into the sex industry as a teen mum, Sophie finds herself in the middle of a drug and human trafficking ring with no hope of escape. The ...only way out is to become the author of her own death and leave her daughter an orphan until a life-changing offer from a stranger gives her a taste of the freedom she so desires.
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            ISBN 9780473452773
            Published NZ 12 Nov 2018
            Publisher NZ / SP Author Self Published
            Interest Age General Audience
            Availability
            Showing available from publisher, allow 2-4 weeks for delivery
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            Reconnecting to the Source: The New Science of Spiritual Experience, How it Can Change You and How it Can Transform the World
             

            Reconnecting to the Source: The New Science of Spiritual Experience, How it Can Change You and How it Can Transform the World (Trade Paperback / Paperback)

            By Laszlo, Ervin; Introduction by Chopra, Deepak, M. D.

            • RRP: $34.99
            • $31.49
            • Save $3.50
            • Internationally sourced

            Esteemed author Dr. Ervin Laszlo explores the implications of quantum physics to move beyond the of limits of reality as we know it

            ISBN 9781250246448
            Released NZ 24 Mar 2020
            Publisher St Martin's Press
            Interest Age General Audience
            Availability
            Internationally sourced (OOS locally); ships 6-12 working days
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            Breathwork
             

            Breathwork (Hardback)

            By Smart, Andrew; Illustrated by Nyquist, Eric

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • Pub Date
              1 Jun 20

            With easy-to-follow practices and stunning visuals, Breathwork is an inspiring invitation to use mindfulness and breathing techniques to cultivate physical and mental well-being.

            ISBN 9781452181226
            Released NZ 1 Jun 2020
            Publisher Chronicle Books
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            The Power of Now: A Guide to Spiritual Enlightenment

            The Power of Now: A Guide to Spiritual Enlightenment (Hardback)

            By Tolle, Eckhart

            • RRP: $29.99
            • $22.49
            • Save $7.50
            • In Stock At Publisher

            The Power of Now is the phenomenal bestselling self-help book of its generation - for spiritual followers of the Dalai Lama and Deepak Chopra, Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power o...f Now we need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question-and-answer format to guide us. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the 'now' we will be opening ourselves to the transforming experience of The Power of Now. Translated into 33 languages and over 2 million copies sold, this is a book to be revisited again and again.
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            ISBN 9780733641930
            Published NZ 25 Dec 2018
            Publisher Hachette
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Shave Ice Paradise
               

            Shave Ice Paradise (Paperback)

            By Seiler, Mark Daniel

            • RRP: $38.99
            • $38.99
            • Pub Date
              26 May 20

            Following her aunt's suspicious death, Gina Mori, daughter of a Buddhist minister, searches for a missing handbag and discovers the dark underbelly of paradise. In the course of her investigation, Gina falls for Julius, a stream biologist who has recently moved to Hawaii. After d...iscovering her lover's secret past, Gina must confront her own demons. A local girl, stuck in a dead-end job, Gina stalks corrupt officials, exposes shady land deals, until at last, she comes face to face with the man who murdered the woman who raised her. Shave Ice Paradise has all the ingredients of a delicious mystery: an unsolvable murder, a delightful cast of trusted friends, an evil antagonist, with plenty of twists and turns leading to a satisfying and unexpected conclusion. Following on the heels of his multi-award winning novel, River's Child, Mark Daniel Seiler delivers a fun, thought-provoking, and satisfying mystery.
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            ISBN 9781947003682
            Released NZ 26 May 2020
            Publisher Misc - South Pacific Books
            Interest Age General Audience
            Availability
            Available for pre-order, ships once internationally released 26 May 2020
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