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By O'Kane, Owen
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- RRP: $24.99
- $19.99
- Save $5.00
- In Stock At Publisher
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Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier life.
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Magic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness.
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Last year, Scarlett Curtis and 52 inspirational women wrote an extraordinary anthology on what feminism means to them. The book went on to be a cultural phenomenon and turned the world Pink. This year, it's Blue. We are living in the middle of a mental health epidemic and we have... a choice- we can be floored by it - or we can start to make a difference. Here are the extraordinary people making that difference. Other People Don't Feel Blue (and other lies) is a collection of words from those who have suffered through the worst, and know what it's like to fight to feel better. This isn't just a book. It's a shout, a scream that cuts above the noise and lets everyone know they are not alone. Funny, sad, clever, relatable it will be a shining example of the power of words to make us all feel better.
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Discover an eye-opening and provocative new way to look at health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection. The author reveals that groundbreaking new research shows that love, friendship, community, life's purpos...e, and environment can have a greater impact on health than anything that happens in the doctor's office.
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By Ji, Sayer
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- RRP: $32.00
- $25.60
- Save $6.40
- In Stock At Publisher
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Combining the radical yet inherently practical approaches to health and diet of How Not to Die and Eating on the Wild Side, Sayer Ji, founder of GreenMedInfo.com, explores how to ignite your body's remarkable ability to stimulate the regeneration of diseased tissue, including bra...in and heart cells, and remove the conditions that contribute to disease. Using your body's powerful self-healing technology, you will be able to understand your body's natural responses to interfering factors from diet and environment and claim your birthright, encoded within every cell, to feel alive, joyful, and comfortable in your own body. Sayer presents the most recent, cutting-edge findings of the new biology and its health implications; explores the messages sent via RNA that impact aging, heart health, cancer, neurological decline, and metabolic disorders; and introduces the Regenerate Rx lifestyle, including 40 recipes and sample meal plans. Embody the hope and resilience that come naturally from within to increase your longevity and the quality of your daily life.
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What benefit is hope,
When you're trapped inside a nightmare that has no end?
Abandoned by those who claimed to love her and manipulated into the sex industry as a teen mum, Sophie finds herself in the middle of a drug and human trafficking ring with no hope of escape. The ...only way out is to become the author of her own death and leave her daughter an orphan until a life-changing offer from a stranger gives her a taste of the freedom she so desires.
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Esteemed author Dr. Ervin Laszlo explores the implications of quantum physics to move beyond the of limits of reality as we know it
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With easy-to-follow practices and stunning visuals, Breathwork is an inspiring invitation to use mindfulness and breathing techniques to cultivate physical and mental well-being.
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The Power of Now is the phenomenal bestselling self-help book of its generation - for spiritual followers of the Dalai Lama and Deepak Chopra, Eckhart Tolle demonstrates how to live a healthier and happier life by living in the present moment. To make the journey into The Power o...f Now we need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question-and-answer format to guide us. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the 'now' we will be opening ourselves to the transforming experience of The Power of Now. Translated into 33 languages and over 2 million copies sold, this is a book to be revisited again and again.
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Following her aunt's suspicious death, Gina Mori, daughter of a Buddhist minister, searches for a missing handbag and discovers the dark underbelly of paradise. In the course of her investigation, Gina falls for Julius, a stream biologist who has recently moved to Hawaii. After d...iscovering her lover's secret past, Gina must confront her own demons. A local girl, stuck in a dead-end job, Gina stalks corrupt officials, exposes shady land deals, until at last, she comes face to face with the man who murdered the woman who raised her. Shave Ice Paradise has all the ingredients of a delicious mystery: an unsolvable murder, a delightful cast of trusted friends, an evil antagonist, with plenty of twists and turns leading to a satisfying and unexpected conclusion. Following on the heels of his multi-award winning novel, River's Child, Mark Daniel Seiler delivers a fun, thought-provoking, and satisfying mystery.
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