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            Alternative Therapies, Healing & Health

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            The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

            The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma (Paperback)

            By Kolk, Bessel van der

            • RRP: $30.00
            • $22.50
            • Save $7.50
            • In Stock At Publisher

            What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.

            ISBN 9780141978611
            Released NZ 1 Dec 2015
            Publisher Penguin
            Interest Age 19+ years
            Availability
            999 In-stock at publisher; ships 7-14 working days
            View details for this title
            2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER

            2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER (Hardback)

            By Peacock, Gabriela

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • Back Order Indent title

            An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you.

            ISBN 9780857839633
            Released NZ 31 Aug 2021
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
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            The Plant Clinic

            The Plant Clinic (Paperback)

            By Lovell Verinder, Erin; Photographs by Blackie, Georgia

            • RRP: $45.00
            • $40.50
            • Save $4.50
            • In Stock At Publisher

            The Plant Clinic is a revolutionary new guide to reignite your health and transform your life. Expert herbalist Erin Lovell Verinder decodes healing with plant medicine to remedy over 150 common health complaints across: Vitality; Immunity; Detoxification; The Gut; Hormone Health...; Mums and Bubs; Hair and Skin; Emotions, Mind and Spirit. Nettle and Oat Straw Infusion is essential to bring people back from burnout; Liver Loving Greens Powder is a wonder for detox support; Iron Life Slow Brew Syrup is for everyone with low iron levels; and the Lovers' Oxymel is delicious, helpful and so different from other libido support. With over 150 recipes, including Love Lung Syrup, Zen Day Tea, The Breakout Salve, Eczema Cream, Kidney Tone Tea and Shifting Stagnancy Tea, this book is the definitive healing bible for modern day living. Sharing deep herbal wisdom along with the ultimate First Aid Kit for soothing bruises, aches and pains and much, much more, this is the book to make you glow.
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            ISBN 9781760761417
            Published NZ 31 Aug 2021
            Publisher Thames and Hudson (Australia)
            Interest Age General Audience
            Availability
            500 In-stock at publisher; ships 7-14 working days
            View details for this title
            The Boy Who Was Raised as a Dog, 3rd Edition: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing

            The Boy Who Was Raised as a Dog, 3rd Edition: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing (Trade Paperback / Paperback, 3rd Revised edition)

            By Perry, Bruce D.; Szalavitz, Maia

            • RRP: $29.99
            • $23.99
            • Save $6.00
            • In Stock At Publisher

            Fascinating and upbeat... Dr. Perry is both a world-class creative scientist and a compassionate therapist. -Mary Pipher, Ph.D., author of Letters to a Young Therapist

            ISBN 9780465094455
            Released NZ 10 Oct 2017
            Publisher Misc - Alliance Distribution
            Interest Age 19+ years
            Availability
            395 In-stock at publisher; ships 7-14 working days
            View details for this title
            Maori Healing Remedies: Rongoa Maori
              

            Maori Healing Remedies: Rongoa Maori (Paperback)

            By Riley, Murdoch

            • RRP: $29.99
            • $29.99
            • Available At Publisher

            A useful book of time-tested Maori herbal therapies. By quoting the words of many skilled practitioners of the art of herbal medicine, and by describing some of the spiritual practices and karakia associated.

            ISBN 9780854671427
            Published NZ 31 May 2018
            Publisher Viking Sevenseas NZ Ltd
            Interest Age General Audience
            Availability
            Showing available at publisher; usually ships 7-14 working days
            View details for this title
            The Healthy Skin Kitchen: For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & more

            The Healthy Skin Kitchen: For Eczema, Dermatitis, Psoriasis, Acne, Allergies, Hives, Rosacea, Red Skin Syndrome, Cellulite, Leaky Gut, MCAS, Salicylate Sensitivity, Histamine Intolerance & more (Hardback)

            By Fischer, Karen

            • RRP: $37.99
            • $32.29
            • Save $5.70
            • In Stock At Publisher

            The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly those with eczema, acne, rosacea, and other skin conditions. Beautifully designed and photographed, it is the first book to focus on low-chemical foods that are truly healing. Care... for yourself and reclaim your life with The Healthy Skin Kitchen.
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            ISBN 9781925820652
            Published NZ 3 Mar 2021
            Publisher Exisle Publishing
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
            View details for this title
            Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care
             

            Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care (Hardback, Hardback)

            By Summerville, Chasca

            • RRP: $37.99
            • $30.39
            • Save $7.60
            • Pub Date
              1 Nov 21

            Understanding Ayurveda will help you create a conscious relationship between body and mind, live harmoniously with nature, and cultivate a life of health and wellbeing.

            ISBN 9781743797068
            Published NZ 1 Nov 2021
            Publisher Hardie Grant Books
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            Mindful Menopause: How to have a calm and positive menopause

            Mindful Menopause: How to have a calm and positive menopause (Trade Paperback / Paperback)

            By Fletcher, Sophie

            • RRP: $37.00
            • $28.86
            • Save $8.14
            • To Order

            With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause.

            ISBN 9781785042942
            Released NZ 6 May 2021
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
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            The Garden Apothecary: Recipes, Remedies and Rituals

            The Garden Apothecary: Recipes, Remedies and Rituals (Hardback)

            By Iverson, Christine

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            Unlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make herbal cures and beauty products. With photographs to help you identify edible plants, this is the es...sential guide to enjoying the home-grown riches of your garden.
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            ISBN 9781787839793
            Released NZ 14 Sep 2021
            Publisher Summersdale Publishers
            Interest Age General Audience
            Availability
            32 In-stock at publisher; ships 7-14 working days
            View details for this title
            The Best Natural Cures Using Essential Oils: 150 Remedies for Colds, Anxiety, Better Sleep and More
             

            The Best Natural Cures Using Essential Oils: 150 Remedies for Colds, Anxiety, Better Sleep and More (Trade Paperback / Paperback)

            By Stiles, Kg

            • RRP: $49.99
            • $37.50
            • Save $12.49
            • Internationally sourced

            Essential oils can shift your mindset and connect your body and mind. With more than 200 recipes for every ailment--from getting better sleep to healing sinuses and anxiety--you'll have everything you need to enhance your day-to-day life. An aromatherapist to celebrities, KG prov...ides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants, enhance your self-care, and learn how you can safely benefit from these natural remedies. This is a revised edition of a previous title. With a lower price point and a focus on the recipes, this is a great fit for the current market.
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            ISBN 9781645673187
            Released NZ 14 Sep 2021
            Publisher Page Street Publishing Co.
            Interest Age General Audience
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
            View details for this title
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