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            Mind, Body, Spirit: Thought & Practice

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            What's Going On Inside My Head?: Starting conversations with your child about positive mental health

            What's Going On Inside My Head?: Starting conversations with your child about positive mental health (Hardback)

            By Potter, Molly; Illustrated by Jennings, Sarah

            • RRP: $18.99
            • ONLY $14.81
            • Save $4.18

            We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By tal ...

            ISBN 9781472959232
            Published 1 April 2019 by Bloomsbury Publishing PLC
            Interest Age 5-8 years
            Usually ships 6-12 working days – This title is in stock at publisher
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            A Feeling of Me: Mindfulness for Children: 2018
             

            A Feeling of Me: Mindfulness for Children: 2018 (Paperback)

            By Bjarkvik, Anna; Translated by Chace, Tara; Illustrated by Midbeck, Caroline

            • OUR PRICE $32.99

            A Feeling of Me lets children discover their bodies and get to know themselves. Strengthen your child's self-esteem and provide tools for finding an inner calm. Inspired by mindfulness and yoga, the book encourages physical and sensory experiences where both you and your child wi ...

            ISBN 9781727582628
            Published 16 May 2018 by Ehrlin Publishing
            Interest Age 5-8 years
            Series Mindfulness for Children
            Language (English)
            Usually ships 6-12 working days – Title is in stock with supplier internationally
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            Creating Sanctuary

            Creating Sanctuary (Trade Paperback / Paperback)

            By Bloom, Jessi; By (photographer) Linehan, Shawn

            • RRP: $59.99
            • ONLY $53.99
            • Save $6.00

            In this uplifting guide, bestselling author Jessi Bloom inspires people to turn their outdoor spaces into personal sanctuaries for health and wellness.

            ISBN 9781604697544
            Published 1 February 2019 by Timber Press
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            A Monk's Guide to Happiness: Meditation in the 21st century
             

            A Monk's Guide to Happiness: Meditation in the 21st century (Hardback)

            By Thubten, Gelong

            • RRP: $37.99
            • ONLY $29.63
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            A guide to modern mindfulness written by Buddhist monk Gelong Thubten.

            ISBN 9781473696679
            Release Date 11 June 2019 by Hodder & Stoughton General Div
            Interest Age General Audience
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            The Monk Who Sold his Ferrari
             

            The Monk Who Sold his Ferrari (Paperback)

            By Sharma, Robin

            • RRP: $20.99
            • ONLY $15.74
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            An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy.

            ISBN 9780007848423
            Published 8 September 2009 by HarperCollins Publishers
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Giving Up Without Giving Up: Meditation and Depressions
             

            Giving Up Without Giving Up: Meditation and Depressions (Trade Paperback / Paperback)

            By Green, Jim

            • RRP: $29.99
            • ONLY $23.39
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            `What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?' This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a contemporary epidemic, a con ...

            ISBN 9781472957450
            Release Date 3 June 2019 by Bloomsbury Publishing PLC
            Interest Age General Audience
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            Becoming Supernatural: How Common People Are Doing The Uncommon

            Becoming Supernatural: How Common People Are Doing The Uncommon (Trade Paperback / Paperback)

            By Dispenza, Joe

            • RRP: $37.00
            • ONLY $29.60
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            The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and ...

            ISBN 9781401953119
            Published 13 November 2017 by Hay House
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            The Power of Breath and Hand Yoga: Pranayama and Mudras for Health and Well-Being

            The Power of Breath and Hand Yoga: Pranayama and Mudras for Health and Well-Being (Hardback)

            By Burke, Christine

            • RRP: $24.99
            • ONLY $19.99
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            Discover how to heal both body and mind using only your breath and your hands.

            ISBN 9781782497110
            Published 9 April 2019 by Ryland, Peters & Small Ltd
            Interest Age General Audience
            Usually ships 6-12 working days – This title is in stock at publisher
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            Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
             

            Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World (Hardback)

            By Simkin, Biet

            • RRP: $37.99
            • ONLY $29.63
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            Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment --

            ISBN 9781501193194
            Release Date 1 June 2019 by Simon & Schuster
            Interest Age General Audience
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            Happiness in This Life
             

            Happiness in This Life (Paperback)

            By Francis, Pope

            • RRP: $22.99
            • ONLY $20.69
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            His Holiness Pope Francis explores the universal concept of the pursuit of happiness and advises on how, through the search for this elusive concept, we can bring meaning, purpose and context to our daily lives.

            ISBN 9781509886586
            Published 9 April 2019 by Pan Macmillan
            Interest Age 18+ years
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