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            Mind, Body, Spirit: Thought & Practice

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            Total 53.8K jump to: go ‹ previous12345...next ›
            And Now For The Good News...: To the Future with Love
             

            And Now For The Good News...: To the Future with Love (Trade Paperback / Paperback)

            By Wax, Ruby

            • RRP: $37.00
            • $27.75
            • Save $9.25
            • Pub Date
              1 Oct 20

            We know the stars, and have tamed most species that have crossed our paths; we've roamed the world over and travelled to Space; we've mastered industrialisation then created technology that our grandparents couldn't have dreamt of. So, what's next? In this follow up to How to Be ...Human, Ruby Wax builds on her exploration on forgiveness to demonstrate that the next great barrier to progress is compassion. The Future with Love teaches us essential tools for making the most out of the relationships in our loves and protect our hearts and mind amidst the madness of hashtags and 24-hour news cycles. Introducing a new mindfulness practice (tuning into the body), Wax creates a call to arms to living more intuitive lives. Drawing on how education, businesses, technology can use kindness to reform - and better - themselves as well as the purpose of kindness, this book will investigate why greater compassion is our one-way ticket to a better future.
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            ISBN 9780241400654
            Released NZ 1 Oct 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Breath: The New Science of a Lost Art

            Breath: The New Science of a Lost Art (Trade Paperback / Paperback)

            By Nestor, James

            • RRP: $38.00
            • $28.50
            • Save $9.50
            • In Stock At Publisher

            300,000 years ago, Homo sapiens had bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less healthily. And so today more than 90% of us breathe incorrectly. So we might have b...een breathing all our life, but we need to learn how to breathe properly! In 3.3, James Nestor meets cutting-edge scientists at Harvard and experiments on himself in labs at Stanford to see the impact of bad breathing. He revives the lost, and recently scientifically proven, wisdom of swim coaches, Indian mystics, stern-faced Russian cardiologists, Czechoslovakian Olympians and New Jersey choral conductors - the world's foremost 'pulmonauts' - to show how breathing in specific patterns can trigger our bodies to absorb more oxygen, and he explains the benefits for everyone that result, from staying healthy and warding off anxiety to improving focus and losing weight. 3.3 is a fascinating ride through evolution, medicine and physiology - and extreme sports. But mostly it explores you. Structured as a journey with chapters from the mouth and nose through to the lungs and nervous system, it is non-fiction at its breath-taking best.
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            ISBN 9780241289082
            Released NZ 9 Aug 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            In-stock at publisher; ships 7-14 working days
            View details for this title
            Aging Reimagined: A Guide For The Journey
              

            Aging Reimagined: A Guide For The Journey (Trade Paperback / Paperback)

            By Saunders, Judith

            • RRP: $71.50
            • $71.50
            • Available At Publisher

            A chapter in your life is drawing to a close. The Golden Years of retirement lie ahead, but the idea of a 'retiring life' doesn't inspire your vision of a fulfilling life. What will a life of meaning, purpose and passion look like as you enter this 'Third Act' of life? Aging Reim...agined provides a guide for exploring these questions.
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            ISBN 9780473517021
            Published NZ 1 Apr 2020
            Publisher Misc - South Pacific Books
            Interest Age General Audience
            Availability
            Available at publisher; allow 3-6 weeks delivery due to Covid 19 freight delays
            View details for this title
            Total Meditation: Stress Free Living Starts Here
             

            Total Meditation: Stress Free Living Starts Here (Trade Paperback / Paperback)

            By Chopra, Dr Deepak

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • Pub Date
              15 Oct 20

            The definitive book of meditation from New York Times bestselling author Deepak Chopra For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West.

            ISBN 9781846046162
            Released NZ 15 Oct 2020
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Power of Awakening
              

            The Power of Awakening (Hardback)

            By Dyer, Wayne W.

            • RRP: $42.50
            • $35.33
            • Save $7.17
            • Pub Date
              13 Oct 20

            Wherever you are along the path of life, you are probably seeking to make things better. Fortunately, the timeless wisdom of beloved spiritual teacher Dr Wayne Dyer is here to light the way! In this book, which collects some of his timeless words of wisdom in a new format, the in...ternationally renowned speaker and author will give you the tools to transcend your current circumstances and old patterns in order to reach true fulfilment. The result will leave you feeling enlightened in every way, in tune with the magnificence of the Universe... and yourself.
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            ISBN 9781401956080
            Released NZ 13 Oct 2020
            Publisher Hay House
            Interest Age General Audience
            Availability
            Available for pre-order, ships once internationally released 13 Oct 2020
            View details for this title
            Baby Name Numerology: Give Your Baby the Best Start with the Magic of Numbers
             

            Baby Name Numerology: Give Your Baby the Best Start with the Magic of Numbers (Trade Paperback / Paperback, New edition)

            By Ducie, Sonia

            • RRP: $30.00
            • $22.50
            • Save $7.50
            • Pub Date
              20 Oct 20

            Every parent wants to give their child the best start in life, but choosing the prefect name can be difficult. With this book discover how the power of numbers can positively influence your child for their whole lifetime.

            ISBN 9781786783325
            Released NZ 20 Oct 2020
            Publisher Watkins Media
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Breath: The New Science of a Lost Art
             

            Breath: The New Science of a Lost Art (Hardback)

            By Nestor, James

            • RRP: $48.00
            • $36.00
            • Save $12.00
            • Pub Date
              3 Nov 20

            300,000 years ago, Homo sapiens had bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less healthily. And so today more than 90% of us breathe incorrectly. So we might have b...een breathing all our life, but we need to learn how to breathe properly! In 3.3, James Nestor meets cutting-edge scientists at Harvard and experiments on himself in labs at Stanford to see the impact of bad breathing. He revives the lost, and recently scientifically proven, wisdom of swim coaches, Indian mystics, stern-faced Russian cardiologists, Czechoslovakian Olympians and New Jersey choral conductors - the world's foremost 'pulmonauts' - to show how breathing in specific patterns can trigger our bodies to absorb more oxygen, and he explains the benefits for everyone that result, from staying healthy and warding off anxiety to improving focus and losing weight. 3.3 is a fascinating ride through evolution, medicine and physiology - and extreme sports. But mostly it explores you. Structured as a journey with chapters from the mouth and nose through to the lungs and nervous system, it is non-fiction at its breath-taking best.
            Read more

            ISBN 9780241289075
            Released NZ 3 Nov 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            A History of Magic, Witchcraft and the Occult
             

            A History of Magic, Witchcraft and the Occult (Hardback)

            By DK; Foreword by Lipscomb, Suzannah

            • RRP: $48.67
            • $48.67
            • Reprinting locally

            Discover the beguiling history of witchcraft, magic, and superstition through the centuries and across the world in this stunningly illustrated title. A History of Magic, Witchcraft and the Occult charts the extraordinary narrative of one of the most interesting and often controv...ersial subjects in the world - from ancient animal worship and shamanism, through alchemy and divination to modern Wicca and the resurgence of the occult in 21st-century literature, cinema, and television. Providing readers with a comprehensive, balanced, and unbiased account of everything from Japanese folklore and Indian witchcraft to the differences between black and white magic, and dispelling myths such as those surrounding the voodoo doll and Ouija, the book explores the common human fear of, and fascination with spells, superstition, and the supernatural. The perfect introduction to magic and the occult, it explores forms of divination from astrology and palmistry to the Tarot and runestones, mystical plants and potions such as mandrake, the presence of witchcraft in literature from Shakespeare's Macbeth to the Harry Potter series, and the ways in which magic has interacted with religion. The most comprehensive illustrated history of witchcraft available, A History of Magic, Witchcraft and the Occult will enthrall and fascinate you with its lavish illustrated, accessible entries, whether you are a believer or sceptic.
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            ISBN 9780241386118
            Released NZ 4 Aug 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            Reprinting locally, In Stock Internationally
            View details for this title
            The Wim Hof Method: Activate Your Potential, Transcend Your Limits
             

            The Wim Hof Method: Activate Your Potential, Transcend Your Limits (Trade Paperback / Paperback)

            By Hof, Wim

            • RRP: $37.00
            • $28.86
            • Save $8.14
            • Pub Date
              15 Oct 20

            On the edge of our limits we find the greatest growth. The 'Iceman' Wim Hof is world famous for his ability to withstand extreme cold.

            ISBN 9781846046292
            Released NZ 15 Oct 2020
            Publisher Ebury Publishing
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Fast Asleep: How to get a really good night's rest

            Fast Asleep: How to get a really good night's rest (Trade Paperback / Paperback)

            By Mosley, Dr Michael

            • RRP: $35.00
            • $27.30
            • Save $7.70
            • In Stock At Publisher

            Can't sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. Getting a good night's sleep can improve your mood, cut your risk of depress...ion, help you fight chronic disease, keep you slim and even improve your memory; so why is it that so many of us don't prioritise the necessary 7-8 hours a night? In Fast Asleep, Dr Michael Mosley brings together the latest science to explain exactly what happens to us when we sleep and why it is so important that we get enough of it. Prone to insomnia, he has taken part in numerous sleep experiments and tested every sleep remedy going. He explains why so many of us struggle with sleep, what works and what doesn't and shares his own myth-busting programme to help you achieve a good night's rest. Along with fascinating case studies, 50 delicious, sleep-promoting recipes and menu plans by his wife Dr Clare Bailey, this book explains why gut health and meal times matter, explores the science of dreaming and reveals tips and tricks to help you not just to sleep better but to reduce stress levels and feel happier and healthier in general.
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            ISBN 9781760850784
            Published NZ 5 Mar 2020
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Total 53.8K jump to: go ‹ previous12345...next ›