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            Mind, Body, Spirit: Thought & Practice

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            Signs: The secret language of the universe

            Signs: The secret language of the universe (Trade Paperback / Paperback)

            By Jackson, Laura Lynne

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • In Stock At Publisher

            A modern guide to connecting with the other side, Signs is full of stories of hope. It teaches us how to recognise and interpret the life-changing messages from loved ones and spirit guides, by a renowned psychic medium.

            ISBN 9780349424217
            Released NZ 23 Jul 2019
            Publisher Little, Brown Book Group
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health
             

            It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health (Trade Paperback / Paperback)

            By Curtis, Scarlett

            • RRP: $30.00
            • $22.50
            • Save $7.50
            • In Stock At Publisher

            Last year, Scarlett Curtis and 52 inspirational women wrote an extraordinary anthology on what feminism means to them. The book went on to be a cultural phenomenon and turned the world Pink. This year, it's Blue. We are living in the middle of a mental health epidemic and we have... a choice- we can be floored by it - or we can start to make a difference. Here are the extraordinary people making that difference. Other People Don't Feel Blue (and other lies) is a collection of words from those who have suffered through the worst, and know what it's like to fight to feel better. This isn't just a book. It's a shout, a scream that cuts above the noise and lets everyone know they are not alone. Funny, sad, clever, relatable it will be a shining example of the power of words to make us all feel better.
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            ISBN 9780241410899
            Released NZ 15 Oct 2019
            Publisher Penguin
            Interest Age Children / Young Adults
            Series And Other Lies
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Breath: The New Science of a Lost Art
             

            Breath: The New Science of a Lost Art (Hardback)

            By Nestor, James

            • RRP: $54.99
            • $43.99
            • Save $11.00
            • Pre Release International

            300,000 years ago, Homo sapiens had bigger skulls. Cooked food meant our heads shrunk; alongside a growing brain, our airways got narrower. Urbanisation then led us to breathe less deeply and less healthily. And so today more than 90% of us breathe incorrectly. So we might have b...een breathing all our life, but we need to learn how to breathe properly! In 3.3, James Nestor meets cutting-edge scientists at Harvard and experiments on himself in labs at Stanford to see the impact of bad breathing. He revives the lost, and recently scientifically proven, wisdom of swim coaches, Indian mystics, stern-faced Russian cardiologists, Czechoslovakian Olympians and New Jersey choral conductors - the world's foremost 'pulmonauts' - to show how breathing in specific patterns can trigger our bodies to absorb more oxygen, and he explains the benefits for everyone that result, from staying healthy and warding off anxiety to improving focus and losing weight. 3.3 is a fascinating ride through evolution, medicine and physiology - and extreme sports. But mostly it explores you. Structured as a journey with chapters from the mouth and nose through to the lungs and nervous system, it is non-fiction at its breath-taking best.
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            ISBN 9780241289075
            Released NZ 14 May 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            Available for pre-order, ships once internationally released 7 Jul 2020
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            The Changing Mind: A Neuroscientist's Guide to Ageing Well

            The Changing Mind: A Neuroscientist's Guide to Ageing Well (Trade Paperback / Paperback)

            By Levitin, Daniel

            • RRP: $40.00
            • $30.00
            • Save $10.00
            • In Stock At Publisher

            What if the best was yet to come? Recent studies show that our happiness levels peak at age 82, and that our decision-making skills improve as we age. As more of us live past the age of 80, in this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscien...ce and psychology to demonstrate the benefits of getting older. Packed with engaging interviews with individuals who thrived far beyond the conventional age of retirement, this book also reflects on challenges many readers will recognize. Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow over the years. Successful Ageing is a radical exploration of what we all can learn from those who age joyously. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.
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            ISBN 9780241379394
            Released NZ 7 Jan 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            365 Ways to Raise Your Frequency: Simple Tools to Increase Your Spiritual Energy for Balance, Purpose, and Joy
             

            365 Ways to Raise Your Frequency: Simple Tools to Increase Your Spiritual Energy for Balance, Purpose, and Joy (Trade Paperback / Paperback)

            By Alvarez, Melissa

            • RRP: $38.00
            • $34.20
            • Save $3.80
            • Available At Publisher

            The soul's vibrational rate, our spiritual frequency, has a huge impact on our lives. This title lets you discover how generous actions and a positive attitude can make a difference. It includes long-term projects and guidance for boosting your spiritual energy.

            ISBN 9780738727400
            Released NZ 1 Jan 2012
            Publisher Llewellyn Publications
            Interest Age 14+ years
            Availability
            Showing available at publisher; usually ships 7-14 working days
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            A Wonderful Life: Insights on Finding a Meaningful Existence

            A Wonderful Life: Insights on Finding a Meaningful Existence (Hardback)

            By Martela, Frank, PhD

            • RRP: $62.99
            • $47.24
            • Save $15.75
            • To Order

            In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life.

            ISBN 9780062942777
            Released NZ 1 Apr 2020
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), usually ships 4-6 weeks
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            Stop. Breathe. Chill.: Meditations for a Less Stressful, More Awesome Life
             

            Stop. Breathe. Chill.: Meditations for a Less Stressful, More Awesome Life (Trade Paperback / Paperback)

            By Stebner, Beth

            • RRP: $36.50
            • $29.20
            • Save $7.30
            • Internationally sourced

            A self-help books for teenagers and young adults about how to handle stressful situations in their lives --

            ISBN 9781440594397
            Released NZ 1 Apr 2016
            Publisher Adams Media Corporation
            Interest Age 13+ years
            Availability
            Internationally sourced (OOS locally); ships 6-12 working days
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            Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words

            Consolations: The Solace, Nourishment and Underlying Meaning of Everyday Words (Hardback, Main)

            By Whyte, David; Introduction by Popova, Maria

            • RRP: $36.99
            • $28.85
            • Save $8.14
            • To Order/ Indent titles

            David Whyte explores the underlying meaning of 52 ordinary words, with an introduction by Maria Popova of Brain Pickings

            ISBN 9781786897633
            Released NZ 3 Dec 2019
            Publisher Canongate Books Ltd
            Interest Age General Audience
            Availability
            Indent title (sourced internationally), usually ships 4-6 weeks post release/order
            View details for this title
            Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace

            Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace (Paperback)

            By Workman Publishing; Salzberg, Sharon

            • RRP: $29.99
            • $23.99
            • Save $6.00
            • Temporarily out of stock

            Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most - the workplace. And it's written by one of the world's leading meditation teachers.

            ISBN 9780761168997
            Released NZ 1 Mar 2014
            Publisher Workman Publishing
            Interest Age General Audience
            Availability
            Title is temporarily out of stock
            View details for this title
            Away & Aware: A Field Guide to Mindful Travel

            Away & Aware: A Field Guide to Mindful Travel (Hardback)

            By Clemence, Sara

            • RRP: $39.99
            • $31.19
            • Save $8.80
            • In Stock At Publisher

            Packed with stunning illustrations, Mindful Travel, is the perfect gift book for any traveller.

            ISBN 9780349421629
            Released NZ 31 Jul 2018
            Publisher Little, Brown Book Group
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Total 53.6K jump to: go ‹ previous...23456...next ›