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Achieve happiness through compassion and generosity towards yourself, and towards others.
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Brianna Madia chronicles her travels across the deserts of the American West in an orange van named Bertha. This is the true story of a woman going from lost to found to lost again--this time, on purpose.
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By Baty, Louise
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- RRP: $34.99
- $28.69
- Save $6.30
- Pub Date
11 Oct 22
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This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and tech...niques to make sure they're feeling happy and healthy.
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His truth. His story. In his words.
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Let's Talk provides the tools to get boys talking about how they're feeling. Within this insightful guide you will find activities to figure out what help you might need, advice on where to get help, and case studies to show how others have voiced their feelings and found help. Y...ou can feel better and this book will show you how.
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- RRP: $24.99
- $19.49
- Save $5.50
- Pub Date
29 Sep 22
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Designed to act as an antidote to the intensity of the 24-hour news cycle, What a Wonderful World is a collection of 100 good news stories of positivity, progress and hope.
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It's time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being... - as well as how you can help those around you.
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By Seuss, Dr.
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- RRP: $12.99
- $10.13
- Save $2.86
- Temporarily out of stock
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In this classic Seussian tale, the good doctor primes his readers against all the little mishaps and misadventures that can befall even the best of us - from bang-ups and hang-ups to lurches and slumps - encouraging us to take life in our stride!
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For those suffering from imposter syndrome, a crisis of confidence or simply a deficit of bravery, Mel Schilling, resident psychologist of smash hit Married At First Sight, explores the importance of confidence, and how to build more of it in every aspect of your life.
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The bestselling self-published phenomenon addressing our urgent need for self-love in the world today. Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.
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