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            Healthy Living and Eating

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            Total 17 jump to: go ‹ previous12next ›
            For the Love of Soil: Strategies to Regenerate Our Food Production Systems
               

            For the Love of Soil: Strategies to Regenerate Our Food Production Systems (Trade Paperback / Paperback)

            By Masters, Nicole

            • RRP: $50.99
            • $50.99
            • In Stock US

            This book is for those wanting to create vibrant, profitable and healthy food production systems. For the Love of Soil was written to communicate the often complex and technical know-how of soil in more digestible terms, with case studies from regenerative farmers, growers and... ranchers in Australasia and North America. I reveal what inspired these land managers to shift their thinking and what have been the results from a process of restoring the soil-gut-microbiome. We'll also explore the principles and tools so you can take actions to regenerate your own soil resource, no matter the scale.
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            ISBN 9780578536729
            Published NZ 1 Jan 2019
            Publisher NZ / SP Author Self Published
            Interest Age General Audience
            Availability
            Internationally sourced; ships 6-12 working days
            View details for this title
            Exhausted to Energized: Dr Libby's Guide to Living Your Life with More Energy
              

            Exhausted to Energized: Dr Libby's Guide to Living Your Life with More Energy (Paperback)

            By Weaver, Dr. Libby

            • RRP: $29.99
            • $23.99
            • Save $6.00
            • In Stock At Publisher

            How often does not having enough energy get in the way of what you want to achieve? If you had an abundance of energy, what things would you do differently in your life? Would you start a business, prioritise time for yourself, choose to study something new, or would your relatio...nships be different? How would you impact the world around you? It's easy to pass off feeling tired and put it down to a multitude of things in our life - your job, your children, your relationships, but there is an enormous array of factors that might be draining you of energy - and often without you even realising it. For example, just sitting for more than an hour produces biochemical reactions in the body that make you feel more lethargic.
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            ISBN 9780473332815
            Published NZ 17 Sep 2015
            Publisher Little Green Frog Publishing
            Interest Age General Audience
            Availability
            In-stock at publisher; ships 5-12 working days
            View details for this title
            Eat Less, Live Long
             

            Eat Less, Live Long (Paperback)

            By Bennett, Jason Shon

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • In Stock At Publisher

            Discover how regular intelligent fasting is the secret to living to 100 in great health, from a self-cured New Zealand health researcher who has been regularly fasting for over 20 years, well before fasting became a new global trend. Internationally respected health researcher J...ason Shon Bennett shares his secrets for how to get healthy, lose weight and prevent disease, based on more than twenty years of research. He demonstrates how regular intelligent fasting has cured his previous illnesses and has given him vibrant, exceptional health. Eat Less, Live Long is a guide for people who are willing to change and want to get healthy. Today we live in a world where we never stop eating and we consume the worst kinds of foods, resulting in extreme numbers of sick people suffering health issues ranging from obesity to cancer. Jason Shon Bennett Publishing on 1 March 2014, RRP $34.99 Discover how regular intelligent fasting is the secret to living to 100 in great health, from a self-cured New Zealand health researcher who has been regularly fasting for over 20 years, well before fasting became a new global trend. Internationally respected health researcher Jason Shon Bennett shares his secrets for how to get healthy, lose weight and prevent disease, based on more than twenty years of research. He demonstrates how regular intelligent fasting has cured his previous illnesses and has given him vibrant, exceptional health. Eat Less, Live Long is a guide for people who are willing to change and want to get healthy. Today we live in a world where we never stop eating and we consume the worst kinds of foods, resulting in extreme numbers of sick people suffering health issues ranging from obesity to cancer.
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            ISBN 9780473267957
            Published NZ 1 Mar 2014
            Publisher Publishers Distribution Ltd
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Disaster Survival

            Disaster Survival (Paperback, New title)

            By Uk, Collins

            • RRP: $12.99
            • $9.74
            • Save $3.25
            • Temporarily out of stock

            Be prepared for any eventuality

            ISBN 9780007247363
            Released NZ 1 Aug 2007
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Series Collins GEM
            Availability
            Title is temporarily out of stock
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            Let's Find Out About My Body

            Let's Find Out About My Body (Paperback)

            By Goldsmith, Mike

            • RRP: $10.00
            • $7.80
            • Save $2.20
            • In Stock At Publisher

            An essential range of cross-curricular books that introduce new concepts to young readers and improve discussion and reasoning skills.

            ISBN 9781848980860
            Released NZ 3 Nov 2009
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 7-9 years
            Series Let's Find Out About...
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Simplified Meditation and Stretching
              

            Simplified Meditation and Stretching (Hardback)

            By Kang, James K. J.

            • RRP: $38.50
            • $34.65
            • Save $3.85
            • In Stock At Publisher

            Since 1996, while helping many individuals, bodybuilders, amateur athletes and professional athletes with their nutrition programmes, one common trend I kept noticing was the relationship between stress/depression and binge eating. Put simply, when these people were stressed or d...epressed, they ate and drank! Food (chocolates, potato chips, sweets etc) and alcohol were almost like an addictive drug. For some, these binge sessions were completely out of character; while for others, they didn't even enjoy the foods they binged on. In 2003, I consulted my father, James K J Kang, my mentor in life, about a solution to help my clients comply with their food programmes. He suggested a relaxation technique that he has been practising and teaching for over 40 years, Traditional Chinese Meditation, otherwise known as Chi Kung (literally translated, The Work of Chi). Although my father had been advising me to learn meditation ever since I was 15 years old, I was never interested (I hope the readers of this book don't make the same mistake!). His advice to me was to encourage my clients to meditate as a way of helping them relax and hence reduce stress and combat depression. But there was one catch, I had to learn and practise meditation for an unspecified period myself until, in his opinion, I was ready to teach. I agreed, and two years later here I am writing the foreword to his book. Traditional Chinese martial arts, stretching and meditation were all taught in a person-to-person manner, and the ancient manuscripts were written by Chinese scholars in a way that even a person fluent in the Chinese language may not understand. Consequently, they have to be translated into common Chinese words and that translation process requires specialised training. This book contains the essence of my father's meditation techniques derived from information that was passed on to him by his meditation masters (of which there were many!). Some of this information comes via recorded history, an
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            ISBN 9780473102173
            Released NZ 31 Dec 2005
            Publisher NZ LOW CARB
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            But All My Friends Smoke: Cigarettes and Peer Pressure

            But All My Friends Smoke: Cigarettes and Peer Pressure (Hardback, illustrated edition)

            By Meinking, Mary

            Describes the importance of peer pressure on individual behavior. This title helps readers learn what can make them more susceptible to the influences of negative and positive peer pressure - and how peer pressure can lead someone to begin smoking, especially when it is coupled w...ith media influences. It provides material to help win the battle.
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            ISBN 9781422202395
            Released NZ 1 May 2009
            Publisher Mason Crest
            Interest Age 8-12 years
            Series Tobacco: The Deadly Drug
            Availability
            Availability and pricing is uncertain (no recent updates from publisher)
            View details for this title
            Disaster Survival (Collins Gem)
              

            Disaster Survival (Collins Gem) (EPUB ebook – ePub edition)

            By Collins

            How should you prepare for floods? What's the best way to react during an earthquake? How should you signal for help, and what do you need in your supplies? This book gives you practical tips and advice to keep you prepared as far as possible to help protect yourself and your l...oved ones in the face of any eventuality.
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            ISBN 9780007555291
            Available in EPUB
            Software Read in Browser or Adobe Ebook Compatible Device
            Language en
            Released NZ 10 Apr 2014
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Series Collins GEM
            Ebook Terms 26 loan limit on HarperCollins titles view?
            Loan Credits 26
            Each copy purchased buys 26 loan credits to be used on your eplatform portal
            View details for this title
            Ko Au, Ko Au Ano, Ko Toku Taiao: Te Kai (Ta Te Tauira Rauemi)
             

            Ko Au, Ko Au Ano, Ko Toku Taiao: Te Kai (Ta Te Tauira Rauemi) (Paperback)

            By Bay, Jacquie

            • RRP: $9.99
            • $9.99
            • In Stock At Publisher

            Activities for year 7-8 students exploring basic nutrition, the environment that different plants and animals live in, and a healthy diet and lifestyle. In Te Reo Maor

            ISBN 9780473252304
            Published NZ 1 Jan 2013
            Publisher Misc - South Pacific Books
            Interest Age Children / Young Adults
            Series Me, Myself, My Environment - Nutrition
            Language (Maori)
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Accidentally Overweight: Solve Your Weight Loss Puzzle
             

            Accidentally Overweight: Solve Your Weight Loss Puzzle (Trade Paperback / Paperback)

            By Weaver, Dr. Libby

            • RRP: $29.99
            • $23.99
            • Save $6.00
            • In Stock At Publisher

            The Book explores all of the factors that are essential for burning body fat, from the influence of stress hormones and sex hormones, to thyroid function, insulin and even emotions, Accidentally Overweight will help YOU solve your weight loss puzzle. Accidentally Overweight is no...t just about fat loss... it is a book that will help free you from that feeling of always having to focus on or worry about what you are (or not) going to eat and how much you are going to exercise... these thoughts govern so many people's minds, they can affect our self esteem as well as the relationships we share with the people we love the most in this world. So having a body you can trust and understand ultimately frees you to be the very best you. Many people want to know how to be able to burn fat always. Whether we are in great shape and happy with our body or whether we are carrying some extra pounds and want to change that, most people like to feel confident that they can live freely without worrying about gaining weight or feel like they can lose weight weight easily... yet countless people will say that they feel like they only have to look at food and their hips expand! Accidentally Overweight explains body fat burning chemistry in a simple, easy to understand way. If you feel like at times, you make every effort to shift some kilos yet you have not been rewarded for your efforts in the way you feel was warranted, Accidentally Overweight is for you. It gives you the know how to break your fat burning code which gives you the confidence that you will get results. So many people say they feel like their body betrays them even when they do make an effort. Weight loss no longer needs to be a puzzle for you. Our bodies are geared for survival and if weight isn't coming off, it may be that there are hormonal signals shouting at your body to keep that fat there! Learn how to change that signaling and experience not only the health benefits that come with weight loss such as improved moo
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            ISBN 9780473181482
            Published NZ 16 Oct 2009
            Publisher Little Green Frog Publishing
            Interest Age General Audience
            Availability
            In-stock at publisher; ships 5-12 working days
            View details for this title
            Total 17 jump to: go ‹ previous12next ›