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Designed to make following LCHF (Low Calorie, Healthy Fat) lifestyle simple. Enjoyable and nourishing, What the Fat? Recipes brings together the authors' go-to easy, delicious and nutritious LCHF recipes. Embracing unique cultural flavours from across the globe and tried-and-trus ...
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We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By tal ...
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New insights into silent inflammation, longevity and the science of functional food. Putting into practice the advice here could help reduce sickness and disease for millions.
You may be lucky enough to enjoy good health until the very end of your days, but the odds are agains ...
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A gorgeous lyrical book celebrating the beauty in the world.
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In August 2016, contamination of the Havelock North water supply with sheep faeces hospitalised forty-five people and left at least three dead. Eminent public health researcher David Skegg argues that the campylobacter outbreak was not a random event, but rather the result of a f ...
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By Anon
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- RRP: $48.00
- ONLY $36.00
- Save $12.00
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The very existence of stress generates more stress. The more of it that piles up, the less we're able to cope. It's time to take back control. For Dr Chatterjee, the key to solving the problem of stress is about addressing the underlying causes of our anxieties in four main areas ...
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For the first time, this book tells the collective story of how our troops were supported and cared for by dedicated teams of doctors, nurses, dentists, ambulance officers, orderlies and sanitation and hygiene workers, and the important role of veterinarians in caring for horses.
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In Munjed Al Muderis's bestselling memoir Walking Free, he described his experience as a refugee fleeing Saddam Hussein's Iraq, his terrifying sea journey to Australia and the brutal mandatory detention he faced in the remote north of Western Australia. The book also detailed his ...
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What should we eat to prevent and heal cancer? Author of The Earth Diet Liana Werner-Gray has gathered the best foods for various types of cancer, along with 195 simple and tested recipes created to boost your immune system and promote healing, and explains how to tailor them for ...
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An easy to follow guide to giving up smoking Knowledge is the real power behind battles conquered and this is no different for when you are wanting to stop smoking.
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