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The Plant Clinic is a revolutionary new guide to reignite your health and transform your life. Expert herbalist Erin Lovell Verinder decodes healing with plant medicine to remedy over 150 common health complaints across: Vitality; Immunity; Detoxification; The Gut; Hormone Health...; Mums and Bubs; Hair and Skin; Emotions, Mind and Spirit. Nettle and Oat Straw Infusion is essential to bring people back from burnout; Liver Loving Greens Powder is a wonder for detox support; Iron Life Slow Brew Syrup is for everyone with low iron levels; and the Lovers' Oxymel is delicious, helpful and so different from other libido support. With over 150 recipes, including Love Lung Syrup, Zen Day Tea, The Breakout Salve, Eczema Cream, Kidney Tone Tea and Shifting Stagnancy Tea, this book is the definitive healing bible for modern day living. Sharing deep herbal wisdom along with the ultimate First Aid Kit for soothing bruises, aches and pains and much, much more, this is the book to make you glow.
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Understanding Ayurveda will help you create a conscious relationship between body and mind, live harmoniously with nature, and cultivate a life of health and wellbeing.
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By Bloom, Monica
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- RRP: $27.99
- $22.39
- Save $5.60
- In Stock At Publisher
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In Live Your Best Life Ayurveda, learn how to integrate the original self-care practice into your busy life, by aligning your body, mind, and spirit.
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By Stiles, Kg
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- RRP: $49.99
- $36.67
- Save $13.32
- Internationally sourced
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Essential oils can shift your mindset and connect your body and mind. With more than 200 recipes for every ailment--from getting better sleep to healing sinuses and anxiety--you'll have everything you need to enhance your day-to-day life. An aromatherapist to celebrities, KG prov...ides prescriptions with personalized formulas for your ailment. You'll learn which oils work best for certain problems, and will be introduced to new oils you may not have heard of before. The balanced, blended recipes include a broad spectrum of solutions for various conditions. You'll build connections with plants, enhance your self-care, and learn how you can safely benefit from these natural remedies. This is a revised edition of a previous title. With a lower price point and a focus on the recipes, this is a great fit for the current market.
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A rich and fascinating lifestory filled with forgotten plant-lore that has been passed through generations of one extraordinary family.
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Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine --
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The first book to fully explore and explain the concept of yinyang, breaking it down in easy-to-follow terms for all those interested in Daoism, alternative medicine, martial arts and other Eastern fields of study. Illustrated with striking red/black graphics that make the concep...ts more accessible.
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A leading medical ethnobotanist tells us the story of her quest to develop new ways to fight illness and disease through the healing powers of plants in this uplifting and adventure-filled memoir. Plants are the basis for an array of lifesaving and health-improving medicines we a...ll now take for granted. Ever taken an aspirin? Thank a willow tree for that. What about life-saving medicines for malaria? Some of those are derived from cinchona and wormwood. In today's world of synthetic pharmaceuticals, scientists and laypeople alike have lost this connection to the natural world. But by ignoring the potential of medicinal plants, we are losing out on the opportunity to discover new life-saving medicines needed in the fight against the greatest medical challenge of this century: the rise of the post-antibiotic era. Antibiotic-resistant microbes plague us all. Each year, 700,000 people die due to these untreatable infections; by 2050, 10 million annual deaths are expected unless we act now. No one understands this better than Dr. Cassandra Quave, whose groundbreaking research as a leading medical ethnobotanist--someone who identifies and studies plants that may be able to treat antimicrobial resistance and other threatening illnesses--is helping to provide clues for the next generation of advanced medicines. In The Plant Hunter, Dr. Quave weaves together science, botany, and memoir to tell us the extraordinary story of her own journey. Traveling by canoe, ATV, mule, airboat, and on foot, she has conducted field research in the flooded forests of the remote Amazon, the murky swamps of southern Florida, the rolling hills of central Italy, isolated mountaintops in Albania and Kosovo, and volcanic isles arising out of the Mediterranean--all in search of natural compounds, long-known to traditional healers, that could help save us all from the looming crisis of untreatable superbugs. And as a person born with multiple congenital defects of her skeletal system, she's done it a
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A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more --
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This multi-contributed book provides a detailed exploration of mind-body integrated, whole-person rehabilitation. Integrative Rehabilitation Practice goes beyond the treatment of symptoms to explore all levels, roots, and possible contributing factors to an ill health experience,... and this book covers both the theoretical foundations of IRP and applications to practice in a variety of fields.
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