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Grow Your Own Spices shows gardeners of all skill levels how to grow their own spices, including ginger, turmeric, saffron, cumin, and many more.
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Clear guidance from an internationally-renowned expert on medical cannabis - solid science backed up with years of clinical experience treating patients.
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A physician's comprehensive, practical guide to unlocking the healing power of cannabis, with information on more than 28 common health conditions.
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By Farr, Matt
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- RRP: $35.00
- $28.00
- Save $7.00
- Pub Date
1 Jan 21
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Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season.
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Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine. Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. T...his carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you. This is your essential aromatherapy toolkit for wellness in the modern world.
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Everything you need to know to use cannabinoids safely and effectively for better health and healing of a wide range of conditions
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Life can be stressful, overwhelming, and sometimes difficult to cope with. But it doesn't have to be that way! Tara Mackey shares her natural beauty secrets and meditation rituals so you can break free from stress, depression, and anxiety. Modern medical professionals will tell y...ou to take various prescription medications, which can ultimately do
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Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern lifestyle, from weight loss to de-stressing.
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By Waller, Pip
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- RRP: $27.99
- $22.39
- Save $5.60
- Pub Date
5 Jan 21
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With advice on how to source and grow herbs, a herb directory, and essential everyday recipes for a happy, healthy, and harm-free home, The Home and Happiness Botanical Handbook is the perfect companion for any eco-conscious home-lover.
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Balance mind, body, and spirit with your own essential Ayurvedic self-care toolkit. New science has revealed the effectiveness of Ayurveda as a 360-degree approach to physical and mental wellness, tailored to the individual. This book directly delivers practical Ayurvedic advice ...according to your specific needs - as though you were having an Ayurvedic consultation. Sonja Shah-Williams has curated a collection of tried and tested Ayurvedic practices and remedies including foods, oils, yoga, and meditation, that you can apply to your need or situation - to aid sleep, increase energy, boost immunity, relieve digestive problems, improve relationships, and much more.
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