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New insights into silent inflammation, longevity and the science of functional food. Putting into practice the advice here could help reduce sickness and disease for millions.
You may be lucky enough to enjoy good health until the very end of your days, but the odds are agains ...
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This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects ...
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In this uplifting guide, bestselling author Jessi Bloom inspires people to turn their outdoor spaces into personal sanctuaries for health and wellness.
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Combining the popular subjects of aromatherapy and gardening, Julia Lawless promotes the aromatic garden as a means to health, well-being, and pleasure.
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Has your doctor lied to you? Eat low-fat and high-carb, including plenty of healthy whole grains--does that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with a nutritionist, or perhaps it is something you read online when searching ...
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Learn how to use the next big thing in natural health to look and feel better than ever
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A holistic guide to healing common symptoms for optimum health and wellbeing.
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Take a holistic approach to cleansing your body for good and increasing mindfulness through this simple-to-follow, day-by-day Ayurveda wellness and recipe plan.
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This is the first book to provide a complete picture of the components that make up your blood, how your blood functions, and what you can do to improve the quality of your blood for greater health and longevity.
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Follow the Ayurvedic path to health with this ancient approach to food as medicine
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