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            The Dark Island: Leprosy in New Zealand and the Quail Island Colony
             

            The Dark Island: Leprosy in New Zealand and the Quail Island Colony (Paperback)

            By Kingsbury, Benjamin

            • RRP: $49.99
            • $39.99
            • Save $10.00
            • In Stock At Publisher

            From 1906 to 1925 Quail Island was the site of New Zealand's leprosy colony. It was a place that some people wanted to forget, but its stories are worth remembering: among them are stories of remarkable generosity and selfessness, as well as of violence and great suffering.

            ISBN 9781988545981
            Published NZ 4 Oct 2019
            Publisher Bridget Williams Books
            Interest Age General Audience
            Availability
            In-stock at publisher; ships 5-12 working days
            View details for this title
            Bringing Culture into Care: A Biography of Amohaere Tangitu
             

            Bringing Culture into Care: A Biography of Amohaere Tangitu (Trade Paperback / Paperback)

            By Haami, Bradford

            • RRP: $40.00
            • $32.00
            • Save $8.00
            • Available At Publisher

            Over the past two decades, New Zealand health care has grown more culturally aware, slowly incorporating practices that better cater to the needs of Maori. Bradford Haami chronicles this health care evolution by telling the story of Amohaere Tangitu, a woman responsible for pione...ering change.
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            ISBN 9781775503545
            Published NZ 1 May 2019
            Publisher Huia Publishers
            Interest Age General Audience
            Availability
            Showing available at publisher; usually ships 7-14 working days
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            Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life
             

            Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life (Trade Paperback / Paperback)

            By Cross, Dr Mark

            • RRP: $35.00
            • $27.30
            • Save $7.70
            • Pub Date
              24 Feb 20

            Expert advice from a neurotic shrink who's lived with it all his life In his trademark warm and friendly style, Dr Mark Cross, the author of CHANGING MINDS (2016), demystifies this mental illness that affects up to one in four Australians (one in three women, one in five men), an...d how it can impact at different life stages. He looks at treatments, both medical and natural, and offers his own experiences as well as stories from others to help sufferers lead great lives while living with anxiety.
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            ISBN 9780733339424
            Published NZ 24 Feb 2020
            Publisher ABC Books
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating

            Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating (Trade Paperback / Paperback)

            By Harrison, Christy

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • In Stock At Publisher

            Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating.

            ISBN 9781529381177
            Released NZ 31 Dec 2019
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

            How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (Trade Paperback / Paperback)

            By Greger, Michael

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.

            ISBN 9781529038705
            Released NZ 10 Dec 2019
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester
             

            Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester (Hardback)

            By Donegan, Tracy

            • RRP: $40.00
            • $30.00
            • Save $10.00
            • Pub Date
              4 Feb 20

            Are you a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy? If so, Mindful Pregnancy is your go-to guide. Organised trimester by trimester, the book offers safe yoga, meditation, natural remedies, nutritional and hypnobirthi...ng advice and techniques to match your stage of pregnancy and the development of your baby. Encouraging, practical advice will help you to embrace change, understand your body, relish your pregnancy and prepare you for becoming a mum. Troubleshoot pregnancy aches and pains with appropriate exercises, quell morning sickness with natural remedies and food, bond with your baby through meditation and movement, and prepare your body and mind safely and healthily for childbirth using strengthening exercises and hypnobirthing techniques. Feel empowered to deliver your baby with strength and confidence. And after the birth, continue to use these natural techniques and resources in those first few days and weeks as you recover, bond with your baby and embrace your life as a new mum. The book supports and guides you as you take the lead from your own body and your own intuition during pregnancy and birth. Pregnancy is not an illness. It is the most natural thing in the world - so enjoy it throughout, naturally.
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            ISBN 9780241410516
            Released NZ 4 Feb 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
             

            How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain (Trade Paperback / Paperback)

            By Wilson, Kimberley

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • Pub Date
              5 Mar 20

            A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.

            ISBN 9781529347029
            Released NZ 5 Mar 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet - One Bite at a Time
             

            Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet - One Bite at a Time (Trade Paperback / Paperback)

            By Hyman, Mark

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              25 Feb 20

            A hard-hitting manifesto that shines a light on our dysfunctional global food system and establishes what we can do to change it.

            ISBN 9781529386653
            Released NZ 25 Feb 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            On Call in the Arctic: A Doctor's Pursuit of Life, Love, and Miracles in the Alaskan Frontier
              

            On Call in the Arctic: A Doctor's Pursuit of Life, Love, and Miracles in the Alaskan Frontier (Trade Paperback / Paperback)

            By Sims, Thomas J.

            • RRP: $38.99
            • $33.14
            • Save $5.85
            • Pub Date
              11 Feb 20

            An extraordinary memoir recounting the adventures of a young doctor stationed in the Alaskan bush.

            ISBN 9781643133409
            Released NZ 11 Feb 2020
            Publisher John Wiley & Sons Australia Lt
            Interest Age General Audience
            Availability
            Available for pre-order, ships once internationally released 11 Feb 2020
            View details for this title
            Body MOT: Choose the Right Medical Tests to Optimize Your Health
              

            Body MOT: Choose the Right Medical Tests to Optimize Your Health (Paperback)

            By DK

            • RRP: $41.99
            • $33.59
            • Save $8.40
            • Pub Date
              6 Feb 20

            Knowing which health checks and tests to get when can prevent illness, head off problems, and even save your life. This easy-to-use guide explains all the common health tests so that you can understand and manage your wellbeing. When you've had a test, how often do you understand... what the results really mean for your health and your lifestyle? You've probably heard of good cholesterol and bad cholesterol, but what does that mean? And what can you do if you're told your bad cholesterol is high? Why are there two figures to show your blood pressure? Is weight gain hereditary? Be proactive in managing your health by learning more about how your health is measured. Discover what factors influence medical tests, and what lifestyle changes you can make to keep fit and healthy for longer. Explore the variety of tests and screenings you may undergo at a doctor's or workplace health assessment - find out what is tested, why it is tested, and what the results mean. Clear, jargon-free text will highlight the lifestyle changes that you can make to bolster your health. The book first looks at which tests to get when and which factors, including family history and lifestyle, affect your health. It goes on to explain the tests that everyone might undergo; tests specific to age or gender; and specialist tests, such as DNA analysis. The final chapter deals with practical changes you can make to keep you fitter and healthier for longer. There is also a chart for creating a record of your test results. Body MOT is the only visual guide to explain all common medical tests, what the results mean, and what you can do to improve them and take preventative measures so you can minimise the risks and maximise your health.
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            ISBN 9780241386804
            Released NZ 6 Feb 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once internationally released 6 Feb 2020
            View details for this title
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