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            This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry

            This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry (Paperback, Main)

            By Filer, Nathan

            • RRP: $24.99
            • $19.49
            • Save $5.50
            • In Stock At Publisher

            'I cannot recommend it highly enough.' Caitlin Moran 'Brims with compassion and wit.' Cathy Rentzenbrink 'Absolutely blew me away.' Jo Brand 'Brilliant .

            ISBN 9780571345977
            Released NZ 31 Mar 2020
            Publisher Faber and Faber
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Overkill

            Overkill (Trade Paperback / Paperback)

            By Offit, Paul

            • RRP: $38.00
            • $29.64
            • Save $8.36
            • In Stock At Publisher

            An acclaimed medical expert and patient advocate offers an eye-opening look at many common and widely used medical interventions that are far more harmful than helpful. Modern medicine has significantly advanced in the last few decades as more informed practices, thorough researc...h, and incredible breakthroughs have made it possible to successfully treat and even eradicate many serious ailments. But while we have learned much that has changed our outlook and practices, we still rely on medical interventions that are vastly out of date and can adversely affect our health. It is an article of faith, for example, that finishing a course of antibiotics prevents the recurrence of illness, that sunscreens block harmful UV rays which cause skin cancer, and that all cancer-screening programs save lives. But do scientific studies back up such beliefs? In this game-changing book, infectious-disease expert and Rotavirus vaccine inventor Dr Offit highlights fifteen common medical interventions still recommended and practised by medical professionals, despite clear evidence that they are harmful - including the above examples, as well as the treatment of acid reflux in babies, the lowering of fevers, and the reliance on heart stents and knee surgery. By analysing what makes these practices so ineffective and harmful, and by presenting medical alternatives, Overkill gives patients invaluable information to help them ask their doctors better questions and to advocate for their own health.
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            ISBN 9781922310026
            Published NZ 2 Jun 2020
            Publisher Scribe Publications
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            How We Got Happy: Stories of Health, Hope & Happiness from 20 Young NZers who Beat Depression
             

            How We Got Happy: Stories of Health, Hope & Happiness from 20 Young NZers who Beat Depression (Hardback)

            By Nabbs, J.; Macfarlane, E.

            • RRP: $44.99
            • $44.99
            • Available

            What are the tools young adults are using to build wellness and thrive in today's fast-paced world? What approaches have others taken? How can I use wellness tools to help my own family stay well? The answers to these questions and more are explored in this beautiful, new, hard...-cover coffee-table book. With a strong focus on the wellness tools each of its impressive young profiles has developed, 'How We Got Happy' combines intimate photography with compassionate story-telling to give a unique look into the lives and lessons of 20 self-aware young New Zealanders making the most of their lives. 100% of proceeds go directly to the Mental Health Foundation of NZ.
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            ISBN 1057824
            Published NZ 24 Jun 2020
            Publisher NZ / SP Author Self Published
            Interest Age General Audience
            Availability
            Showing available from publisher, allow 2-4 weeks for delivery
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            Surviving Stroke: The Story of a Neurologist and His Family
             

            Surviving Stroke: The Story of a Neurologist and His Family (Trade Paperback / Paperback)

            By Kennerley, Helen; Kischka, Udo

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              11 Aug 20

            A unique and honest insight into life after a stroke written by a stroke victim who was already a stroke specialist, and a psychologist who helps others and now has to help herself and her family.

            ISBN 9781472144461
            Released NZ 11 Aug 2020
            Publisher Little, Brown Book Group
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
              

            Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry (Trade Paperback / Paperback)

            By Pittman, Catherine M.; Karle, Elizabeth M.

            • RRP: $38.99
            • $38.23
            • Save $0.76
            • Internationally sourced

            In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essent...ial players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to rewire the brain processes that lie at the root of their fears.
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            ISBN 9781626251137
            Released NZ 12 Jan 2014
            Publisher New Harbinger Publications
            Interest Age 19+ years
            Availability
            Internationally sourced (OOS locally); ships 6-14 working days
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            How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem

            How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem (Trade Paperback / Paperback)

            By Bradshaw, Cheryl M.

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.

            ISBN 9781626253483
            Released NZ 1 Apr 2016
            Publisher New Harbinger Publications
            Interest Age 19+ years
            Series Instant Help Solutions
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Critical Issues in Clinical and Health Psychology
             

            Critical Issues in Clinical and Health Psychology (Paperback)

            By Rohleder, Poul

            • RRP: $107.00
            • $107.00
            • In Stock At Publisher

            Giving an introduction to the critical issues related to health, illness and disability in clinical and health psychology, this book challenges some of the preconceptions of ill health of the biomedical approach and explores how health and illness is often shaped by factors such ...as culture, poverty, gender and sexuality.
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            ISBN 9781849207621
            Released NZ 15 Apr 2012
            Publisher SAGE Publications
            Interest Age 19+ years
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Cringeworthy: How to Make the Most of Uncomfortable Situations

            Cringeworthy: How to Make the Most of Uncomfortable Situations (Paperback)

            By Dahl, Melissa

            • RRP: $30.00
            • $23.40
            • Save $6.60
            • In Stock At Publisher

            She invites you to follow her into all sorts of mortifying moments, drawing on personal experience and in-depth psychological research to answer questions you've probably pondered at some point, such as: * Why are situations without clear rules most likely to turn awkward?

            ISBN 9780552173162
            Released NZ 7 May 2019
            Publisher Transworld Publishers
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever

            Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever (Trade Paperback / Paperback, Digital original)

            By Mackintosh, Glenn

            • RRP: $34.99
            • $26.24
            • Save $8.75
            • In Stock At Publisher

            When weight loss 'solutions' are really part of the problem, it's time for a radical solution - let go of 'thinsanity' and get ready to say goodbye to dieting forever!

            ISBN 9780733642180
            Published NZ 31 Dec 2019
            Publisher Hachette
            Interest Age 16+ years
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
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            How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain

            How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain (Trade Paperback / Paperback)

            By Wilson, Kimberley

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • To Order

            A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.

            ISBN 9781529347029
            Released NZ 5 Mar 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), usually ships 4-6 weeks
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