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            Personal & Public Health: Dietetics & Nutrition

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            Olive Tree In My Kitchen The
              

            Olive Tree In My Kitchen The (Paperback)

            By Melser, Helen; Photographs by McTaylor, Miggs Ishbel

            • RRP: $34.99
            • $27.99
            • Save $7.00
            • Pub Date
              15 Nov 21

            'The Olive Tree in My Kitchen' is a homage to the humble yet versatile olive tree. From ancient to modern times, this extraordinary plant has provided us with a multitude of health benefits and a wealth of culinary possibilities.

            ISBN 9781988538990
            Published NZ 15 Nov 2021
            Publisher David Bateman Ltd
            Interest Age General Audience
            Availability
            999 Available for pre-order, ships once released
            View details for this title
            The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress

            The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress (Trade Paperback / Paperback)

            By Rucklidge, Julia J.; Kaplan, Bonnie J.

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • In Stock At Publisher

            The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients c...an be used to treat mental-health issues.
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            ISBN 9781785043567
            Released NZ 13 Apr 2021
            Publisher Ebury Publishing
            Interest Age 16+ years
            Availability
            820 In-stock at publisher; ships 7-14 working days
            View details for this title
            2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER

            2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER (Hardback)

            By Peacock, Gabriela

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • In Stock At Publisher

            An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you.

            ISBN 9780857839633
            Released NZ 31 Aug 2021
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            66 In-stock at publisher; ships 7-14 working days
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            The Macro Method: The science-backed approach to lasting weight loss

            The Macro Method: The science-backed approach to lasting weight loss (Paperback)

            By Foster, Helen; Dowden, Angela

            • RRP: $27.99
            • $21.83
            • Save $6.16
            • To Order

            A macro-based approach to simple and sustainable weight loss.

            ISBN 9781783254491
            Released NZ 12 Oct 2021
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
            View details for this title
            The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

            The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health (Trade Paperback / Paperback)

            By Mayer, Emeran

            • RRP: $37.99
            • $28.49
            • Save $9.50
            • In Stock At Publisher

            From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century. In his acclaimed book, The Mind-Gut ...Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and for all the power and legitimacy of the mind-body connection. Now, in The Gut-Immune Connection, Dr. Mayer proposes an even more radical paradigm shift: that the gut microbiome is at the center of virtually every disease that defines our 21st-century public health crisis. Cutting-edge research continues to advance our understanding of the function and impact of the billions of organisms that live in the GI tract, and in Dr. Mayer's own research, he has amassed evidence that the conversation that takes place between these microbes and our various organs and bodily systems is critical to human health. When that conversation goes awry, we suffer, often becoming seriously ill. Combining clinical experience with up-to-the-minute science, The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and the development chronic diseases like diabetes, heart disease, and cancer, as well as susceptibility to infectious diseases like Covid-19. Dr. Mayer argues that it's essential we understand the profound and far-reaching effects of gut health and offers clear-cut strategies to reverse the steady upward rise of these illnesses, including a model for nutrition to support the microbiome. But time is running out: a plague of antimicrobial resistance is only a few decades away if we don't make critical changes to our food supply, including returning to sustainable practices that maintain the microbial diversity of the soil. To turn the tide of chronic and infectious
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            ISBN 9780063118362
            Released NZ 1 Jun 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            467 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
            View details for this title
            Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging

            Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging (Hardback)

            By Gittleman, Ann Louise

            • RRP: $44.99
            • $33.74
            • Save $11.25
            • To Order

            New York Times bestselling author and cutting-edge health and nutrition expert shares her nutrition-based plan for healthy, vibrant longevity

            ISBN 9780738286167
            Released NZ 12 Oct 2021
            Publisher Hachette
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
            View details for this title
            Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes
             

            Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes (Hardback)

            By Wark, Chris; Wark, Micah; Contributions by Burks, Justin Fox

            • RRP: $48.00
            • $38.40
            • Save $9.60
            • Pub Date
              30 Nov 21

            From the author of Chris Beat Cancer and Beat Cancer Daily, a cookbook of 125+ recipes to support your cancer healing and prevention journey. Following the success of Chris Beat Cancer, Chris Wark shares delectable, delicious, and easy-to-make recipes within his anti-cancer diet.... Created in collaboration with Justin Fox Burks, co-author of The Southern Vegetarian Cookbook, this cookbook will help to support you on your healing journey. Whole-foods and plant-based, these meals, bowls, smoothies, and juices will energize both body and soul, while providing the comfort that all good food should. Complete with full-color photos of each recipe and suggestions for common diet modifications, this cookbook will help to get you in the Beat Cancer Mindset and guide you onto the road to wellness.
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            ISBN 9781401961961
            Released NZ 30 Nov 2021
            Publisher Hay House
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
             

            Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks (Hardback)

            By Ramsey, Drew

            • RRP: $59.99
            • $44.99
            • Save $15.00
            • Ready to ship

            A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than 58 million peo...ple in the United States alone.
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            ISBN 9780063031715
            Released NZ 2 Jun 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            1 Ready to ship - Allow 3-5 days
            Indent title (internationally sourced), allow 8-12 weeks
            View details for this title
            Metabolical: The truth about processed food and how it poisons people and the planet

            Metabolical: The truth about processed food and how it poisons people and the planet (Trade Paperback / Paperback)

            By Lustig, Dr Robert

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Back Order Indent title

            It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know.

            ISBN 9781529350074
            Released NZ 11 May 2021
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
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            The Chemistry of Cola: Discover and Learn with 21 Experiments

            The Chemistry of Cola: Discover and Learn with 21 Experiments (Paperback)

            By Gallagher, Jamie

            • RRP: $34.99
            • $31.49
            • Save $3.50
            • In Stock At Publisher

            Learn the principles of chemistry and become a kitchen scientist with 21 fun experiments.

            ISBN 9781486313556
            Published NZ 1 Sep 2020
            Publisher CSIRO Publishing
            Interest Age Children / Young Adults
            Series The Curious World of Kitchen Science
            Availability
            173 In-stock at publisher; ships 7-14 working days
            View details for this title
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