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            Running in the Midpack: How to be a Strong, Successful and Happy Runner

            Running in the Midpack: How to be a Strong, Successful and Happy Runner (Trade Paperback / Paperback)

            By Yelling, Martin; Andrews, Anji

            • RRP: $32.99
            • $25.73
            • Save $7.26
            • In Stock At Publisher

            An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach.

            ISBN 9781472973405
            Released NZ 30 Mar 2021
            Publisher Bloomsbury Publishing PLC
            Interest Age Children / Young Adults
            Availability
            484 In-stock at publisher; ships 7-14 working days
            View details for this title
            Bots and Bods: How Robots and Humans Work, from the Inside Out

            Bots and Bods: How Robots and Humans Work, from the Inside Out (Paperback)

            By Andrews, John

            • RRP: $34.99
            • $31.49
            • Save $3.50
            • In Stock At Publisher

            Take a fascinating tour of the human body and discover how a robot's body is just like yours!

            ISBN 9781486314690
            Published NZ 1 Mar 2021
            Publisher CSIRO Publishing
            Interest Age 8-12 years
            Availability
            142 In-stock at publisher; ships 7-14 working days
            View details for this title
            2 Weeks to Feeling Great
             

            2 Weeks to Feeling Great (Hardback)

            By Peacock, Gabriela

            • RRP: $49.99
            • $38.99
            • Save $11.00
            • Pub Date
              27 Jul 21

            An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you.

            ISBN 9780857839633
            Released NZ 27 Jul 2021
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Dementia: The One-Stop Guide: Practical advice for families, professionals and people living with dementia and Alzheimer's disease: Updated Edition

            Dementia: The One-Stop Guide: Practical advice for families, professionals and people living with dementia and Alzheimer's disease: Updated Edition (Trade Paperback / Paperback, Main)

            By Andrews, June

            • RRP: $24.99
            • $19.49
            • Save $5.50
            • In Stock At Publisher

            A world expert brings her advice up to date.

            ISBN 9781788165051
            Released NZ 2 Feb 2021
            Publisher Profile Books Ltd
            Interest Age 16+ years
            Series One Stop Guides
            Availability
            72 In-stock at publisher; ships 7-14 working days
            View details for this title
            The Plague Year: America in the Time of Covid
             

            The Plague Year: America in the Time of Covid (Hardback)

            By Wright, Lawrence

            • RRP: $50.00
            • $37.50
            • Save $12.50
            • Pub Date
              24 Jun 21

            'In the twenty-first century, infectious disease seemed like a nuisance, not like a mortal threat.' Just as Lawrence Wright's The Looming Tower became the defining account of our century's first devastating event, 9/11, so The Plague Year will become the defining account of the s...econd. The story starts with the initial moments of Covid's appearance in Wuhan and ends with Joseph Biden's inauguration in an America ravaged by well over 400,000 deaths - a mortality already some ten times worse than US combat deaths in the entire Vietnam War. This is an anguished, furious memorial to a year in which all of America's great strengths - its scientific knowledge, its great civic and intellectual institutions, its spirit of voluntarism and community - were brought low not by a terrifying new illness alone, but by political incompetence and cynicism on a scale for which there has been no precedent. With insight, sympathy, clarity and rage, The Plague Year allows the reader to see the unfolding of this great tragedy, talking with individuals on the frontline, bringing together many moving and surprising stories and painting a devastating picture of a country literally and fatally misled.
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            ISBN 9780241530443
            Released NZ 24 Jun 2021
            Publisher Penguin
            Interest Age 19+ years
            Availability
            999 Available for pre-order, ships once released
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            Healing Lives

            Healing Lives (Trade Paperback / Paperback)

            By Williams, Sue

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            Two incredible women, an unlikely friendship, and a united mission to save the lives of some of the world's poorest and most desperate women.

            ISBN 9781760982034
            Published NZ 13 Oct 2020
            Publisher Pan Macmillan
            Interest Age 16+ years
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            Preparing for the Perimenopause and Menopause
             

            Preparing for the Perimenopause and Menopause (Paperback)

            By Newson, Dr Louise

            • RRP: $26.00
            • $19.50
            • Save $6.50
            • Pub Date
              30 Nov 21

            So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist, Dr Louise Newson, is here to change that. Managing the Perimenopause and Menopause will be a short, practical guide guaranteed to help women become both perimenopau...se and menopause savvy. Using new research and expert advice, Dr Newson will explain what the menopause is, why it happens, and why every woman should be perimenopause aware, whatever their age. Dr Newson will offer easy-to-follow explanations of bodily function, identify main symptoms of perimenopause and menopause, and equip readers with simple tips to help them tackle and reduce discomfort through exercise, nutrition and lifestyle choices. Managing the Menopause and Perimenopause will empower women to take care of their changing bodies.
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            ISBN 9780241504642
            Released NZ 30 Nov 2021
            Publisher Penguin
            Interest Age 16+ years
            Series Penguin Life Expert Series
            Availability
            Available for pre-order, ships once released
            View details for this title
            Dark Side of the Brain: Adapting to Adversity
             

            Dark Side of the Brain: Adapting to Adversity (Trade Paperback / Paperback)

            By Burdett, Lance

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            Lance Burdett explains how to control your thoughts, how to reduce the impact of negative emotions, and how to manage your personal wellbeing so that you won't 'fall over' as he once did.

            ISBN 9781988538570
            Published NZ 8 Sep 2020
            Publisher David Bateman Ltd
            Interest Age General Audience
            Availability
            999 In-stock at publisher; ships 7-14 working days
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            This Book Could Save Your Life: The Science of Living Longer Better

            This Book Could Save Your Life: The Science of Living Longer Better (Paperback)

            By Scientist, New; Lawton, Graham

            • RRP: $27.99
            • $21.83
            • Save $6.16
            • In Stock At Publisher

            A myth-busting, scientifically proven guide to making you live longer and live healthier - without the faddy diets

            ISBN 9781529311310
            Released NZ 11 May 2021
            Publisher John Murray Press
            Interest Age General Audience
            Availability
            440 In-stock at publisher; ships 7-14 working days
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            The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
              

            The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (Audio CD / Audio, Unabridged edition)

            By Brown, Brene; Read by Fortgang, Lauren; Producer Studios, Audible

            • RRP: $34.99
            • $29.74
            • Save $5.25
            • Ready to ship

            In The Gifts of Imperfection, Brene Brown - a leading expert on shame, authenticity, and belonging - shares ten guideposts on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from soc...iety and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself? In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.
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            ISBN 9781486287826
            Published NZ 1 May 2015
            Publisher Bolinda Publishing
            Interest Age General Audience
            Availability
            1 Ready to ship - Allow 3-5 days
            74 In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
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