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            Dark Side of the Brain: Adapting to Adversity
              

            Dark Side of the Brain: Adapting to Adversity (Trade Paperback / Paperback)

            By Burdett, Lance

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              8 Sep 20

            Lance Burdett explains how to control your thoughts, how to reduce the impact of negative emotions, and how to manage your personal wellbeing so that you won't 'fall over' as he once did.

            ISBN 9781988538570
            Published NZ 8 Sep 2020
            Publisher David Bateman Ltd
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Clean: The New Science of Skin and the Beauty of Doing Less
             

            Clean: The New Science of Skin and the Beauty of Doing Less (Hardback)

            By Hamblin, James

            • RRP: $40.00
            • $31.20
            • Save $8.80
            • Pub Date
              6 Oct 20

            As we are now starting to realise, our overuse of soap, sanitizers and untested, misleading skin-care products is doing untold damage to our skin's vital microbial layer, which influences everything from acne, eczema and dry skin to how we smell.

            ISBN 9781847925558
            Released NZ 6 Oct 2020
            Publisher Vintage
            Interest Age 19+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Dementia: The Basics
             

            Dementia: The Basics (Paperback)

            By Innes, Anthea; Calvert, Lesley; Bowker, Gail

            • RRP: $32.99
            • $32.99
            • Pub Date
              17 Aug 20

            Dementia: The Basics provides the reader with a clear and compassionate introduction to dementia and an accessible guide to dealing with different parts of the dementia journey, from pre-diagnosis and diagnosis to post-diagnostic support, increasing care needs and end of life car...e. Co-authored by an academic, a person living with dementia and a family carer, the book endeavours to raise awareness of dementia, challenge stereotypical and negative ideas about what it means to have dementia and champion a society where people living with dementia can be active as they wish for as long as possible. The authors present an overview of current research at each step of the dementia journey as well as including knowledge from lived experience, enhancing understanding and challenging thinking about what it might be like to live with a diagnosis or to care for a loved one. As a whole, the book emphasises the importance of prioritising the person living with dementia, as well as considering the impact of what any initiative or action might mean for them, their families and their care supporters. Offering both an accessible introduction to dementia and practical tools, this book will be ideal for health and social care professionals, students of social care, healthcare and nursing, people with dementia, carers, and anyone wanting to understand more about the condition.
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            ISBN 9781138897762
            Released NZ 17 Aug 2020
            Publisher Taylor & Francis Ltd
            Interest Age 19+ years
            Series The Basics
            Availability
            Available for pre-order, ships once released
            View details for this title
            Dementia: The One-Stop Guide: Practical advice for families, professionals and people living with dementia and Alzheimer's disease: Updated Edition
             

            Dementia: The One-Stop Guide: Practical advice for families, professionals and people living with dementia and Alzheimer's disease: Updated Edition (Trade Paperback / Paperback, Main)

            By Andrews, June

            • RRP: $24.99
            • $19.99
            • Save $5.00
            • Backorder UK

            'Exactly what is needed. Sensible advice from someone who really knows what she is talking about.' John Humphrys Across the world, 50 million people live with dementia. Even more are affected by the dementia of parents, partners, siblings or friends. But still, most people who ar...e diagnosed, or who are dealing with the diagnosis of a loved one, feel as though they are alone. Dementia: The One-Stop Guide aims to fill this gap, providing practical information and support for living with, or caring for, someone with dementia. It offers clear and sensible information about recognising symptoms, getting help, managing financially, staying at home, treatment, being a carer and staying positive. Updated to include new research on sleep, exercise and reducing dementia risk, information on inherited dementias and guidance on care homes and legal issues, this guide will help those with dementia and their families make sure that they can stay well and happy for as long as possible.
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            ISBN 9781788165051
            Released NZ 2 Jul 2020
            Publisher Profile Books Ltd
            Interest Age 16+ years
            Series One Stop Guides
            Availability
            Internationally sourced (on backorder); allow 4-8 weeks
            View details for this title
            How to Live to 100: What Will REALLY Help You Lead a Longer, Healthier Life?
             

            How to Live to 100: What Will REALLY Help You Lead a Longer, Healthier Life? (Trade Paperback / Paperback)

            By Sherine, Ariane; Conrad, David

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              29 Sep 20

            When newspapers give daily contradictory advice on how to live longer, and on what foods will either help you or kill you, how do we know who to trust and what to do to genuinely reach a ripe old age? Public Health Consultant David Conrad presents the evidence, interpreted throug...h the amusing questions of Ariane Sherine.
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            ISBN 9781472143884
            Released NZ 29 Sep 2020
            Publisher Little, Brown Book Group
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            How to Survive a Pandemic
             

            How to Survive a Pandemic (Trade Paperback / Paperback)

            By Greger, Michael

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • Pub Date
              1 Oct 20

            A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die.

            ISBN 9781529054910
            Released NZ 1 Oct 2020
            Publisher Pan Macmillan
            Interest Age 18+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
              

            The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (Audio CD / Audio, Unabridged edition)

            By Brown, Brene; Read by Fortgang, Lauren; Producer Studios, Audible

            • RRP: $34.99
            • $29.74
            • Save $5.25
            • In Stock At Publisher

            In The Gifts of Imperfection, Brene Brown - a leading expert on shame, authenticity, and belonging - shares ten guideposts on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from soc...iety and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself? In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough, and to go to bed at night thinking, Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging.
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            ISBN 9781486287826
            Published NZ 1 May 2015
            Publisher Bolinda Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            Australia's War Against Rabbits: The Story of Rabbit Haemorrhagic Disease
              

            Australia's War Against Rabbits: The Story of Rabbit Haemorrhagic Disease (Paperback)

            By Cooke, Brian Douglas

            • RRP: $94.99
            • $85.49
            • Save $9.50
            • Available At Publisher

            Provides up-to-date information on the use of biological control agents to manage wild rabbit populations.

            ISBN 9780643096127
            Published NZ 1 Jun 2014
            Publisher CSIRO Publishing
            Interest Age 19+ years
            Availability
            Showing available at publisher; usually ships 7-14 working days
            View details for this title
            The Life-Changing Magic Of Tidying
              

            The Life-Changing Magic Of Tidying (Audio CD / Audio, Unabridged edition)

            By Kondo, Marie; Read by Scott, Lucy

            • RRP: $34.99
            • $29.74
            • Save $5.25
            • In Stock At Publisher

            International bestseller Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step meth...od. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. The KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight. Marie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely listen to this compelling audiobook.
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            ISBN 9781489341556
            Published NZ 1 Apr 2016
            Publisher Bolinda Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; delivery usually 15-20 working days due to covid19 delays
            View details for this title
            My Life in Public Health: A memoir from the frontlines of global disease eradication, children's health, and ending smoking
              

            My Life in Public Health: A memoir from the frontlines of global disease eradication, children's health, and ending smoking (Paperback)

            By Laugesen, Murray

            • RRP: $45.00
            • $36.00
            • Save $9.00
            • In Stock At Publisher

            Dr Murray Laugesen was the first person outside China to research and advocate vaping as an alternative to smoking. With Helen Clark, the author was the architect of the Smoke-free Environments Act 1990. He helped popularise immunisation in India, vaccinating against smallpox, po...lio and tetanus.
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            ISBN 9780473470913
            Published NZ 23 Aug 2019
            Publisher Nationwide Books
            Interest Age General Audience
            Availability
            In-stock at publisher; ships 7-14 working days
            View details for this title
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