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            Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It

            Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It (Trade Paperback / Paperback)

            By Conti, Dr Paul

            • RRP: $40.00
            • $32.80
            • Save $7.20
            • In Stock At Supplier

            'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again' Lady Gaga Do the work to heal yourself and find a path through trauma. Trauma is everywhere and so many of us are silently aff...ected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing. In Trauma- The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery. Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections, looking at why trauma happens, how it manifests in the body and what we can do to move past it. In the book, you'll discover the three different types of trauma you might face, as well as practical exercises and solutions for getting to the root of the problem. This is an important, life-affirming book, one that invites you to empower yourself against trauma, own your life experiences and learn to thrive, not just survive, in the wake of life's difficulties.
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            ISBN 9781785044106
            Released NZ 2 Jun 2022
            Publisher Ebury Publishing
            Interest Age 16+ years
            Availability
            999 In-stock at supplier; ships 7-14 working days
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            In My Grandfather's Shadow: A story of war, trauma and the legacy of silence

            In My Grandfather's Shadow: A story of war, trauma and the legacy of silence (Trade Paperback / Paperback)

            By Findlay, Angela

            • RRP: $40.00
            • $32.80
            • Save $7.20
            • In Stock At Supplier

            Having wrestled for decades with an inexplicable sense of guilt, Angela Findlay eventually turned to her German roots in the hope of finding answers. There, she discovered three generations knotted together by events that took place in Nazi Germany- a grandfather who was a decora...ted general on the Eastern Front, his daughter and granddaughter - Angela herself. In a rare confluence of memoir, psychology and historical detective story, Findlay's unflinching quest for the truth about her grandfather breaks through the silence surrounding many the Second World War's perpetrators. In My Grandfather's Shadow explores the heritability of unresolved experiences, questions deeply held perceptions of good and bad, and uncovers the lesser-known history of the war's losers, a post-war culture of apology and atonement, and the lingering legacy of shame. Using her own family story to explore an episode in history that continues to appal and fascinate, Findlay reveals that it is possible not only for the scars of trauma to be handed down through generations, but also for them to be healed.
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            ISBN 9781787634077
            Released NZ 2 Aug 2022
            Publisher Transworld Publishers
            Interest Age 16+ years
            Availability
            999 In-stock at supplier; ships 7-14 working days
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            The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

            The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma (Paperback)

            By Kolk, Bessel van der

            • RRP: $30.00
            • $23.40
            • Save $6.60
            • In Stock At Supplier

            What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? This book offers a new paradigm for effectively treating traumatic stress.

            ISBN 9780141978611
            Released NZ 1 Dec 2015
            Publisher Penguin
            Interest Age 19+ years
            Availability
            999 In-stock at supplier; ships 7-14 working days
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            In My Grandfather's Shadow: A story of war, trauma and the legacy of silence
              

            In My Grandfather's Shadow: A story of war, trauma and the legacy of silence (Hardback)

            By Findlay, Angela

            • RRP: $50.00
            • $41.00
            • Save $9.00
            • Pub Date
              2 Sep 22

            Having wrestled for decades with an inexplicable sense of guilt, Angela Findlay eventually turned to her German roots in the hope of finding answers. There, she discovered three generations knotted together by events that took place in Nazi Germany- a grandfather who was a decora...ted general on the Eastern Front, his daughter and granddaughter - Angela herself. In a rare confluence of memoir, psychology and historical detective story, Findlay's unflinching quest for the truth about her grandfather breaks through the silence surrounding many the Second World War's perpetrators. In My Grandfather's Shadow explores the heritability of unresolved experiences, questions deeply held perceptions of good and bad, and uncovers the lesser-known history of the war's losers, a post-war culture of apology and atonement, and the lingering legacy of shame. Using her own family story to explore an episode in history that continues to appal and fascinate, Findlay reveals that it is possible not only for the scars of trauma to be handed down through generations, but also for them to be healed.
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            ISBN 9781787634060
            Released NZ 2 Sep 2022
            Publisher Transworld Publishers
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Beyond Grief: Navigating the Journey of Pregnancy and Baby Loss
              

            Beyond Grief: Navigating the Journey of Pregnancy and Baby Loss (Hardback)

            By Vosper, Pippa

            • RRP: $60.00
            • $49.20
            • Save $10.80
            • Pub Date
              29 Nov 22

            An invaluable book for anyone who has experienced pregnancy and baby loss, and for those supporting them through their grief

            ISBN 9781472292001
            Released NZ 29 Nov 2022
            Publisher Headline Publishing Group
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            What My Bones Know: A Memoir of Healing from Complex Trauma

            What My Bones Know: A Memoir of Healing from Complex Trauma (Trade Paperback / Paperback, Export / Airside)

            By Foo, Stephanie

            • RRP: $36.99
            • $30.33
            • Save $6.66
            • In Stock At Supplier

            A searing memoir of reckoning and healing which investigates the little-understood science behind complex PTSD.

            ISBN 9781911630951
            Released NZ 31 May 2022
            Publisher Atlantic Books
            Interest Age 16+ years
            Availability
            36 In-stock at supplier; ships 7-14 working days
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            Wet Paint: 'A blistering story' Stylist

            Wet Paint: 'A blistering story' Stylist (Trade Paperback / Paperback)

            By Ashby, Chloe

            • RRP: $37.99
            • $30.39
            • Save $7.60
            • In Stock At Supplier

            Smart, incisive and poignant, Wet Paint is the one of 2022's most highly anticipated debuts. Perfect for fans of Sally Rooney, Raven Leilani's Luster, Emma Jane Unsworth's Animals and Ottessa Moshfegh's My Year of Rest and Relaxation.

            ISBN 9781398702998
            Released NZ 14 Apr 2022
            Publisher Orion Publishing
            Interest Age 16+ years
            Availability
            81 In-stock at supplier; ships 7-14 working days
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            How to Heal Your Inner Child: Overcome Past Trauma and Childhood Emotional Neglect

            How to Heal Your Inner Child: Overcome Past Trauma and Childhood Emotional Neglect (Trade Paperback / Paperback)

            By Chapple, Simon

            • RRP: $37.99
            • $31.15
            • Save $6.84
            • To Order

            A recovery and growth handbook for anyone who feels empty - but doesn't know why.

            ISBN 9781529383638
            Released NZ 29 Mar 2022
            Publisher John Murray Press
            Interest Age 16+ years
            Availability
            Indent title (internationally sourced), allow 8-12 weeks
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            Breaking Good
              

            Breaking Good (Trade Paperback / Paperback)

            By Mead, Lisa

            • RRP: $48.99
            • $48.99
            • Available

            A journey through domestic abuse, overcoming trauma and learning to love yourself

            ISBN 9780473611415
            Published NZ 28 Feb 2022
            Publisher Misc - NZ/SP Publisher
            Interest Age General Audience
            Availability
            Showing available from supplier, allow 2-4 weeks for delivery
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            More Than I Love My Life: LONGLISTED FOR THE 2022 INTERNATIONAL BOOKER PRIZE

            More Than I Love My Life: LONGLISTED FOR THE 2022 INTERNATIONAL BOOKER PRIZE (Trade Paperback / Paperback)

            By Grossman, David

            • RRP: $37.00
            • $30.34
            • Save $6.66
            • In Stock At Supplier

            From the winner of the International Booker Prize and one of the finest writers at work today, an epic and deeply moving novel about the legacy of war and trauma on three generations of women On a kibbutz in Israel in 2008, Gili, along with the entire community, is celebrating th...e 90th birthday of her grandmother Vera, the adored matriarch of a sprawling and tight-knit family. Onto the scene enters Nina- the iron-willed daughter who rejected Vera's care; and the absent mother who abandoned Gili when she was still a baby. Nina's return to the family after years of silence precipitates the gripping, heart-wrenching story that unfolds, in which mother, daughter and grandmother are forced to confront the past head-on. Together with Rafael - father to Gili, lover to Nina and step-son to Vera - the three women embark on an epic journey to the desolate island of Goli Otok, formerly part of Yugoslavia. It was here, five decades earlier, that Vera was held and tortured as a political prisoner. And it is here that the three women will finally come to terms with the terrible moral dilemma that Vera faced, and that permanently altered the course of their lives. More Than I Love My Life is a grand-scale and sweeping story about the power of love and loving with courage. A novel driven by faith in humanity even in our darkest moments, it asks us to confront our deepest held beliefs about a woman's duty to herself and to her children.
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            ISBN 9781787332942
            Released NZ 31 Aug 2021
            Publisher Vintage
            Interest Age 16+ years
            Availability
            124 In-stock at supplier; ships 7-14 working days
            View details for this title
            Total 797 jump to: go ‹ previous12345...next ›