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            Anaesthetics

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            My wide white bed
             

            My wide white bed (Paperback)

            By Harris, Trish

            • RRP: $22.00
            • $17.60
            • Save $4.40
            • In Stock At Publisher

            "A poetry book written from a patient's perspective after a prolonged stay in the hospital following orthopaedic surgery. It details short interactions with staff and other patients, as well as small observations of daily life"--Publisher information.

            ISBN 9780473405793
            Published NZ 1 Jan 2017
            Publisher Landing Press
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Cannabis as Medicine

            Cannabis as Medicine (Paperback)

            By Wedman-St.Louis, Betty

            • RRP: $125.00
            • $125.00
            • In Stock At Publisher

            A CRC title, part of the Taylor & Francis imprint, a member of the Taylor & Francis Group, the academic division of T&F Informa plc.

            ISBN 9780367150549
            Released NZ 19 Nov 2019
            Publisher Taylor & Francis Ltd
            Interest Age 19+ years
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Trigger Points: Use the Power of Touch to Live Life Pain-Free

            Trigger Points: Use the Power of Touch to Live Life Pain-Free (Hardback)

            By Oswald, Amanda

            • RRP: $24.00
            • $18.00
            • Save $6.00
            • In Stock At Publisher

            New science has revealed the effectiveness of trigger point massage to target pain - from migraines to back pain to repetitive strain injury. Pain is often referred from other parts of the body. By locating and manipulating small contraction points of knotted tissue deep within m...uscle - trigger points - pain elsewhere in the body can be dramatically relieved and controlled. Here we give you 40 step-by step-techniques that you can use at home, with detailed illustration and reliable expert advice on placement, pressure, duration and repetition. Identify the pain, follow the anatomical pain maps to find which trigger points are responsible and locate and massage those trigger points accurately and regularly to experience immediate and long-term relief. Take control of chronic or recurring pain yourself to achieve life-changing results.
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            ISBN 9780241384541
            Released NZ 7 Jan 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Series A Little Book of Self Care
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques

            Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques (Paperback)

            By Cole, Frances; Macdonald, Helen; Carus, Catherine

            • RRP: $29.99
            • $23.39
            • Save $6.60
            • In Stock At Publisher

            A new edition of a classic Overcoming title that helps you find ways to live well despite long term pain issues, using techniques from CBT.

            ISBN 9781472142634
            Released NZ 6 Feb 2020
            Publisher Little, Brown Book Group
            Interest Age 16+ years
            Series Overcoming Books
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Antibiotics: What Everyone Needs to Know (R)
             

            Antibiotics: What Everyone Needs to Know (R) (Trade Paperback / Paperback)

            By Wilson, Mary E.

            • RRP: $35.99
            • $32.39
            • Save $3.60
            • Internationally sourced

            Virtually everyone has taken antibiotics. They can be lifesavers -- or they can be useless. But what are they? How are they used? And what happens as the effectiveness of antibiotics begins to decline?

            ISBN 9780190663407
            Released NZ 15 May 2019
            Publisher Oxford University Press (S1)
            Interest Age General Audience
            Series What Everyone Needs to Know
            Availability
            Internationally sourced (OOS locally); ships 6-12 working days
            View details for this title
            Fix Your Back
             

            Fix Your Back (Paperback, 2nd ed (previously titled "Lower Back Pain")

            By Kanji, Dr Giresh

            • RRP: $29.99
            • $23.99
            • Save $6.00
            • In Stock At Publisher

            This outlines the causes, investigations and remedies for lower back pain in a simple to read format with excellent illustrations.

            ISBN 9780473267353
            Published NZ 1 Jan 2013
            Publisher Pain Publications
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
            View details for this title
            Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind
             

            Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (Hardback)

            By Westmacott-Brown, Nathalia

            • RRP: $24.00
            • $19.20
            • Save $4.80
            • Internationally sourced

            New science has revealed the effectiveness of breathwork to balance the body, focus the mind, relieve stress, control anxiety, boost self-esteem, address anger issues, and more. Here we give you over 50 step-by-step techniques that you can use at home, with accurate expert advice... on body position, depth of breath, speed of breath, visualization, duration and repetition. Techniques include pranayama, holographic breathwork, qi gong breathwork, and rebirthing breathwork - and you are shown how to do these accurately and safely. Slow down, be aware of your breath, recognize your own unique rhythms, and then learn how to breathe mindfully and with control and use different breath practices for targeted outcomes - from overcoming insomnia to releasing anger to relieving depression.
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            ISBN 9780241384558
            Released NZ 7 Jan 2020
            Publisher Dorling Kindersley Publishers
            Interest Age 16+ years
            Series A Little Book of Self Care
            Availability
            Internationally sourced (OOS locally); ships 6-12 working days
            View details for this title
            Stopping the Pain: A Workbook for Teens Who Cut and Self Injure
              

            Stopping the Pain: A Workbook for Teens Who Cut and Self Injure (PDF ebook)

            By Shapiro, Lawrence E.

            This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-inj...ury and help them develop a plan to stay healthy.
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            ISBN 9781626254121
            Available in PDF
            Software Read in Browser or Adobe Ebook Compatible Device
            Language en
            Released NZ 1 Mar 2008
            Publisher New Harbinger Publications
            Interest Age 15+ years
            Series Teen Instant Help
            View details for this title
            Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain
             

            Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain (EPUB ebook)

            By Carney, Colleen E.; Manber, Rachel

            In Quiet Your Mind and Get to Sleep, two psychologists specializing in sleep and mood disorders show readers with insomnia and often comorbid disorders such as depression, anxiety, and chronic pain proven methods from cognitive behavioral therapy for getting the sleep they need a...nd improving their symptoms in the process.
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            ISBN 9781608825523
            Available in EPUB
            Software Read in Browser or Adobe Ebook Compatible Device
            Language en
            Released NZ 1 Apr 2007
            Publisher New Harbinger Publications
            Interest Age General Audience
            View details for this title
            Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries
              

            Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries (EPUB ebook)

            By Kuzma, Ms Cindy; Cheadle, Carrie Jackson

            Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to th...e weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable - but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.
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            ISBN 9781472961419
            Available in EPUB
            Software Read in Browser or Adobe Ebook Compatible Device
            Language en
            Released NZ 22 Aug 2019
            Publisher Bloomsbury Publishing PLC
            Interest Age 14+ years
            View details for this title
            Total 3.24K jump to: go ‹ previous12345...next ›