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            Clinical Psychology

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            Stop Surviving Start Fighting
             

            Stop Surviving Start Fighting (Trade Paperback / Paperback)

            By Thornton, Jazz

            • RRP: $38.00
            • $28.50
            • Save $9.50
            • In Stock At Publisher

            Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Fi...nd out what Jazz learned about how her negative thought patterns came to be, and how she turned those thoughts - and her life - around. Who and what helped, and what didn't help. The insights she gives will help create greater understanding of those grappling with mental illness, and those around them who desperately want to help. Jazz went on to attend film school, and to co-found Voices of Hope, a non-profit organisation dedicated to helping those with mental health issues and show them there is a way forward. She creates online content to provide hope and help. Her first video Dear Suicidal Me has had over 80 million views all around the world. She went on to create Jessica's Tree, a web series that follows the 24 hours between a friend, Jess, going missing and the discovery of her body. It provides insights into Jessica's struggles, to help people better understand those suffering from depression. https-//www.youtube.com/watch?v=7QFU_qg7Msk Jessica's Tree was viewed more than 230,000 times in the two months following its release in March 2019 and immediately began winning international recognition and awards. The process and the delicate decisions that had to be made to create Jessica's Tree have themselves been documented in a film about Jazz called The Girl on the Bridge, due for release early in 2020.
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            ISBN 9780143774129
            Published NZ 31 Mar 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            The Ten Steps of Positive Ageing: A handbook for personal change in later life

            The Ten Steps of Positive Ageing: A handbook for personal change in later life (Trade Paperback / Paperback)

            By Robertson, Guy

            • RRP: $32.99
            • $25.73
            • Save $7.26
            • In Stock At Publisher

            This book explodes some myths about aging and reveals ten personal development tools to help us change our perspective to bolster emotional and psychological resilience in later life.

            ISBN 9781472972804
            Released NZ 2 Jun 2020
            Publisher Bloomsbury Publishing PLC
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Cracked: The gripping, dark & unforgettable debut thriller
             

            Cracked: The gripping, dark & unforgettable debut thriller (Trade Paperback / Paperback)

            By McCreesh, Louise

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              23 Jul 20

            When Jenny's old therapist is murdered and she is implicated, she realizes that someone else out there might know her deepest, darkest secret

            ISBN 9781473699335
            Released NZ 23 Jul 2020
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Anxiety is Your Superpower: Using anxiety to think better, feel better and do better
             

            Anxiety is Your Superpower: Using anxiety to think better, feel better and do better (Trade Paperback / Paperback, Unabridged edition)

            By Suzuki, Dr Wendy

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • Pub Date
              18 Feb 21

            This is cutting-edge science meets a practical guide on how to flip anxiety on its head and harness it as your superpower, from world-renowned neuroscientist, Dr Wendy Suzuki.

            ISBN 9781529335378
            Released NZ 18 Feb 2021
            Publisher Hodder & Stoughton
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Eating Disorders: What Everyone Needs to Know (R)
             

            Eating Disorders: What Everyone Needs to Know (R) (Trade Paperback / Paperback)

            By Walsh, B. Timothy; Attia, Evelyn; Glasofer, Deborah R.

            • RRP: $27.99
            • $22.39
            • Save $5.60
            • Pub Date
              15 Jul 20

            Eating disorders are potentially life-threatening psychiatric illnesses commonly accompanied by serious medical problems. They typically appear during adolescence or early adulthood, a time when young people are heading to college or interviewing for a first job. Many people reco...ver fully from eating disorders, but others become chronically ill, and symptoms can continue into middle age and beyond. Written by leading authorities in eating disorders research and treatment, Eating Disorders: What Everyone Needs to Know answers common questions about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder, as well as a newly described condition, avoidant/restrictive food intake disorder (ARFID). Practical yet authoritative, the book defines the eating disorders, explains what we know about them based on the latest science, and describes how treatment works. Importantly, the book dispels common myths about eating disorders, such as the notion that they occur only amongst the affluent, that they affect only girls and women, or that they simply result from environmental factors such as the fashion industry and society's obsession with thinness. In reality, as the book explains, there is substantial evidence that eating disorders are brain-based illnesses that do not discriminate, and that they have been around for a very long time. Eating Disorders: What Everyone Needs to Know is essential reading for those seeking authoritative and current information about these often misunderstood illnesses.
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            ISBN 9780190926601
            Released NZ 15 Jul 2020
            Publisher Oxford University Press (S1)
            Interest Age General Audience
            Series What Everyone Needs to Know (R)
            Availability
            Available for pre-order, ships once released
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            A Road Back from Schizophrenia: A Memoir

            A Road Back from Schizophrenia: A Memoir (Trade Paperback / Paperback, First Trade Paper Edition)

            By Lauveng, Arnhild

            • RRP: $34.99
            • $31.49
            • Save $3.50
            • To Order

            For ten years, the author suffered as a schizophrenic, going in and out of the hospital for months at a time. This book gives insight into the logic (and life) of a schizophrenic. It illuminates the author's loss of identity, her sense of being controlled from the outside, and he...r relationship to the voices she heard.
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            ISBN 9781510724952
            Released NZ 4 Jun 2020
            Publisher Skyhorse Publishing
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), usually ships 4-6 weeks
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            Unlock Your Resilience: Strategies for Dealing with Life's Challenges
             

            Unlock Your Resilience: Strategies for Dealing with Life's Challenges (Trade Paperback / Paperback)

            By Azri, Stephanie

            • RRP: $65.99
            • $44.71
            • Save $21.28
            • No availability locally

            Resilience can act as a protective armour to help us deal with life's toughest challenges. This book lays out 12 key areas that cover everything you need to unlock your resilience, based on therapies including CBT. Down-to-earth advice and simple exercises ensure your resilience ...develops to better cope with the stress of modern life.
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            ISBN 9781787751026
            Released NZ 15 Mar 2020
            Publisher Jessica Kingsley Publishers
            Interest Age 16+ years
            Availability
            Internationally sourced; usually ships 2-3 weeks
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            The Parents' Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen or Young Adult
             

            The Parents' Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen or Young Adult (Trade Paperback / Paperback)

            By Schnackenberg, Nicole; Jassi, Amita; Monzani, Benedetta; Foreword by Willson, Rob; Veale, David

            • RRP: $43.99
            • $41.79
            • Save $2.20
            • Pub Date
              21 Aug 20

            The first book for parents and carers of children and young people with BDD, it explains what the condition is as well as the impact that it may have in education settings, family life and socialisation. It also offers practical advice on how to best support the child, such as wo...rking alongside mental health professionals and seeking treatment.
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            ISBN 9781787751132
            Released NZ 21 Aug 2020
            Publisher Jessica Kingsley Publishers
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            The Trouble with Trauma: Resolve the Impact of Abandonment and Fear of Rejection, and Understandthe Importance of Connection in Recovery

            The Trouble with Trauma: Resolve the Impact of Abandonment and Fear of Rejection, and Understandthe Importance of Connection in Recovery (Paperback)

            By Howard, Kerry

            • RRP: $38.50
            • $38.50
            • Pre Release Local

            In reality, trauma impacts all of us and many people just don't realise that traumatic experience is the basis of a lot of their unhappiness. The value of understanding ourselves is not always clear in relation to how we interact with others, how we treat ourselves or how we find... our best balance in order to feel that life is fun, enriching and fulfilling. You've heard of Maslow's 'Hierarchy of Needs' - all practical needs for survival. Our primary emotional need is for connection. Our connections as children denote our connective capacity as adults. Author, psychologist and trauma specialist Kerry Howard believes that our challenges as human beings all centre around a central theme: our childhood issues. These issues are at the basis of all of our health challenges in our lives. In The Trouble with Trauma, Kerry brings together the differing elements of trauma in one place incorporating biology, neurology, psychology, physiology and epigenetics to consider the reason that trauma causes physical and psychological changes in our bodies and what we can do to resolve them. Kerry peppers the book with her experiences in applying this information to her own life and with her clients. This book comes from a place of practical experience and credibility across all forms of personal transformation. Kerry provides down-to-earth advice on every aspect of the life-review process and provides a practical framework for understanding how trauma impacts our lives and what we can do to resolve it. The Trouble With Trauma is the answer for those people who have always wanted to be truly happy, focused on their health and satisfied in their bodies, who seek to gain a supportive network of friends and family and healthy relationships.
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            ISBN 9780995425170
            Published NZ 1 Jul 2020
            Publisher Mh Publishing
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            How We Change (and 10 Reasons Why We Don't)
             

            How We Change (and 10 Reasons Why We Don't) (Trade Paperback / Paperback)

            By Ellenhorn, Dr Ross

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              28 Jul 20

            A paradigm-shifting, instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it.

            ISBN 9780349424255
            Released NZ 28 Jul 2020
            Publisher Little, Brown Book Group
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
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