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A fascinating account of a life investigating obsessive love, packed with intriguing true stories.
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We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By tal ...
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An accessible, engaging how-to guide for building a personalised mental health 'workout'. Includes tried and tested therapeutic techniques, simple strategies and healthy thinking habits teenagers can use to boost their mental health fitness and emotional well-being.
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Many of us have self-harmed, and even more will know someone who has. But few of us may understand why, or know what to do to help ourselves, friends or family in similar situations. It can be a very isolating experience. Understanding and Responding to Self-Harm aims to fill thi ...
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In The Heartland, Nathan Filer, a former mental health nurse, invites us to spend time in the company of some extraordinary people whose lives have been affected by this most strange of human conditions, and to discover their complex, surprising, painful, funny and ultimately rel ...
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Provides insight in to the causes, impact and treatments available for body dysmorphic disorder (BDD) for teens and young people. This guide increases awareness of BDD and the personal stories included from teens offer support for readers with the disorder. An invaluable guide to ...
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This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three teens who have different types of OCD, from the development of their difficulties through to seeking help. The book includes a workbo ...
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The past president of ACBS and VP of the ACT Children, Adolescents, and Families SIG present the first and only ACT practitioner's guide to working with teens.
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Is self-harm a suicide attempt? What's behind the growing increase in teenagers and adults who self-harm? What can be done to help someone who self-harms? This book answers these questions.
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A guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. It offers individual CBT-based treatments for a wide range of anxiety problems.
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