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            Psychology

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            The Maidens: The instant Sunday Times bestseller from the author of The Silent Patient

            The Maidens: The instant Sunday Times bestseller from the author of The Silent Patient (Trade Paperback / Paperback)

            By Michaelides, Alex

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • In Stock At Publisher

            The highly anticipated second thriller from the record-breaking, international bestselling author of THE SILENT PATIENT.

            ISBN 9781409181675
            Released NZ 8 Jun 2021
            Publisher Orion Publishing
            Interest Age 16+ years
            Availability
            999 In-stock at publisher; ships 7-14 working days
            View details for this title
            Remember

            Remember (Trade Paperback / Paperback)

            By Genova, Lisa

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • In Stock At Publisher

            A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. Have you ever felt a crushing wave of panic when you can't for the life of yo...u remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are completely normal. Why? Because while memory is amazing, it is far from perfect. Our brains aren't designed to remember every name we hear, plan we make, or day we experience. Just because your memory sometimes fails doesn't mean it's broken or succumbing to disease. Forgetting is actually part of being human. In Remember, neuroscientist and acclaimed novelist Lisa Genova delves into how memories are made and how we retrieve them. You'll learn whether forgotten memories are temporarily inaccessible or erased forever and why some memories are built to exist for only a few seconds (like a passcode) while others can last a lifetime (your wedding day). You'll come to appreciate the clear distinction between normal forgetting (where you parked your car) and forgetting due to Alzheimer's (that you own a car). And you'll see how memory is profoundly impacted by meaning, emotion, sleep, stress, and context. Once you understand the language of memory and how it functions, its incredible strengths and maddening weaknesses, its natural vulnerabilities and potential superpowers, you can both vastly improve your ability to remember and feel less rattled when you inevitably forget. You can set educated expectations for your memory, and in doing so, create a better relationship with it. You don't have to fear it anymore. And that can be l
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            ISBN 9781761101205
            Published NZ 7 Apr 2021
            Publisher Simon & Schuster Australia
            Interest Age General Audience
            Availability
            999 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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            Fully Human: A new way of using your mind

            Fully Human: A new way of using your mind (Trade Paperback / Paperback)

            By Biddulph, Steve; Biddulph, Shaaron

            • RRP: $39.99
            • $31.99
            • Save $8.00
            • In Stock At Publisher

            A mother of small children avoids a murderer in broad daylight. A young dad is able to grieve for his lost baby - using a song. And it saves his marriage. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive...? What if awakening those parts could finally solve the conflicts and sufferings we all go through? From the cutting edge, where therapy meets neuroscience, world-renowned author, psychotherapist and educator Steve Biddulph shows us how to reach into the deep feelings beneath our feelings, and how doing so can guide us to a more awake and free way of living every minute of our lives. In Fully Human, Steve Biddulph guides us through the four-storey mansion of our unexplored mind, with tips on how to open each level up to the sunlight, allowing us to live equally in all its beautiful rooms. Drawing on deeply personal stories from his own life, as well as those of his clients, and from the frontiers of thinking about how the brain works with the body, this culmination of a life's work uncovers how we can all be more alive, more connected. More Fully Human. From the bestselling Australian author of Raising Boys.
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            ISBN 9781760789770
            Published NZ 25 May 2021
            Publisher Pan Macmillan
            Interest Age 16+ years
            Availability
            999 In-stock at publisher; ships 7-14 working days
            View details for this title
            Breathe

            Breathe (Trade Paperback / Paperback)

            By Oates, Joyce Carol

            • RRP: $32.99
            • $24.74
            • Save $8.25
            • In Stock At Publisher

            'America's preeminent fiction writer' New Yorker

            ISBN 9780008490898
            Released NZ 1 Aug 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            530 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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            The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

            The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health (Trade Paperback / Paperback)

            By Mayer, Emeran

            • RRP: $37.99
            • $28.49
            • Save $9.50
            • In Stock At Publisher

            From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century. In his acclaimed book, The Mind-Gut ...Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and for all the power and legitimacy of the mind-body connection. Now, in The Gut-Immune Connection, Dr. Mayer proposes an even more radical paradigm shift: that the gut microbiome is at the center of virtually every disease that defines our 21st-century public health crisis. Cutting-edge research continues to advance our understanding of the function and impact of the billions of organisms that live in the GI tract, and in Dr. Mayer's own research, he has amassed evidence that the conversation that takes place between these microbes and our various organs and bodily systems is critical to human health. When that conversation goes awry, we suffer, often becoming seriously ill. Combining clinical experience with up-to-the-minute science, The Gut-Immune Connection offers a comprehensive look at the link between alterations to the gut microbiome and the development chronic diseases like diabetes, heart disease, and cancer, as well as susceptibility to infectious diseases like Covid-19. Dr. Mayer argues that it's essential we understand the profound and far-reaching effects of gut health and offers clear-cut strategies to reverse the steady upward rise of these illnesses, including a model for nutrition to support the microbiome. But time is running out: a plague of antimicrobial resistance is only a few decades away if we don't make critical changes to our food supply, including returning to sustainable practices that maintain the microbial diversity of the soil. To turn the tide of chronic and infectious
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            ISBN 9780063118362
            Released NZ 1 Jun 2021
            Publisher HarperCollins Publishers
            Interest Age General Audience
            Availability
            480 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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            Being a True Hero
              

            Being a True Hero (Paperback)

            By Hempseed, Michael

            • RRP: $24.99
            • $24.99
            • In Stock At Publisher

            Too often we exclusively associate suicide with depression, Being A True Hero looks at the many causes of suicide, from depression, bullying, brain injuries, psychosis, lack of sleep, childhood trauma, the cluster effect, loneliness, failure and many more. This book will help the... reader to know more about suicide, whether they are a concerned parent, a friend, an employer, a counsellor, sports coach or a doctor. The book is the result of over 10 years research. Michael Hempseed effortlessly merges scientific research with real world examples, he presents complex scientific information in a way that anyone can understand. Being a True Hero, is full of possibilities for recovery and the sheer number of options for help will astound many readers. More importantly he shows that no matter how bad the situation is, there is always hope. "An easy to read and thoroughly worthwhile book." -Dr. Sue Bagshaw, Senior Lecturer of Paediatrics at the Christchurch School of Medicine. "A beacon of hope to the community...Michael's thorough research is narrated with insightful reflections from practical experience...Highly recommended to those in the Health & Teaching Professions." -Dr. Susan Maree Taylor, rural GP
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            ISBN 9780473471903
            Published NZ 20 Feb 2019
            Publisher NZ / SP Author Self Published
            Interest Age General Audience
            Availability
            16 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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            Understanding ADHD in Girls and Women

            Understanding ADHD in Girls and Women (Trade Paperback / Paperback)

            Edited by Steer, Joanne; Foreword by Bilbow, Andrea; Contributions by Berry, Claire; Brunet, Jess; Hill, Peter

            • RRP: $50.99
            • $48.44
            • Save $2.55
            • In Stock At Publisher

            This book offers honest and clear professional insights into what it really means to have ADHD and provides information about where to go and what to expect. It explains routes to assessment and diagnosis, how ADHD can affect education and how to access support, mental health co-...morbidities, as well as coaching and treatments.
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            ISBN 9781787754003
            Released NZ 24 Jun 2021
            Publisher Jessica Kingsley Publishers
            Interest Age 16+ years
            Availability
            9 In stock at publisher; delivery usually 20-30 working days due to covid19 delays
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            Dangerous Minds: A Forensic Psychiatrist's Quest to Understand Violence
             

            Dangerous Minds: A Forensic Psychiatrist's Quest to Understand Violence (Trade Paperback / Paperback)

            By Nathan, Dr Taj

            • RRP: $37.99
            • $29.63
            • Save $8.36
            • Pub Date
              28 Sep 21

            A forensic psychiatrist uses case studies to explore what drives people to commit violence

            ISBN 9781529392920
            Released NZ 28 Sep 2021
            Publisher John Murray Press
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
            View details for this title
            Rise to the Sun
              

            Rise to the Sun (Paperback)

            By Johnson, Leah

            • RRP: $25.99
            • $20.19
            • Save $5.80
            • In Stock UK

            Set over the course of four days at a music festival, the novel features strangers Toni and Olivia, who meet and realise that the music is more than just a way out; it's a way through... if they are brave enough to face it together.

            ISBN 9780702309502
            Released NZ 1 Jul 2021
            Publisher Scholastic
            Interest Age 13+ years
            Availability
            Internationally sourced; ships 6-14 working days
            View details for this title
            This Is Your Mind On Plants: Opium-Caffeine-Mescaline

            This Is Your Mind On Plants: Opium-Caffeine-Mescaline (Trade Paperback / Paperback)

            By Pollan, Michael

            • RRP: $40.00
            • $30.00
            • Save $10.00
            • Reprinting

            Of all the many things humans rely on plants for, surely the most curious is our use of them to change consciousness- to stimulate, calm, or completely alter, the qualities of our mental experience. In This Is Your Mind On Plants, Michael Pollan explores three very different drug...s - opium, caffeine, and mescaline - and throws the fundamental strangeness of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs, while consuming (or in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants, and the equally powerful taboos. In a unique blend of history, science, memoir and reportage, Pollan shines a fresh light on a subject that is all too often treated reductively. In doing so, he proves that there is much more to say about these plants than simply debating their regulation, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. This ground-breaking and singular book holds up a mirror to our fundamental human needs and aspirations, the operations of our minds, and our entanglement with the natural world.
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            ISBN 9780241530795
            Released NZ 2 Jul 2021
            Publisher Penguin
            Interest Age General Audience
            Availability
            Reprinting
            View details for this title
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