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            Quit Vaping: Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
             

            Quit Vaping: Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes (Trade Paperback / Paperback)

            By Lamm, Brad; Oz, Mehmet

            • RRP: $32.00
            • $24.00
            • Save $8.00
            • Pub Date
              7 Apr 20

            The first-ever book on how to quit vaping will help you stop for good. Vaping has become an urgent public health crisis. Almost 15 million Americans not only are consuming concentrations of nicotine more potent and addictive than traditional cigarettes, but they also are inhaling... deadly carcinogens such as formaldehyde, benzene, and propylene glycol, an ingredient in anti-freeze. Vapers are dying, health professionals are sounding the alarm, and parents are struggling to help their addicted teenagers. Certified interventionist Brad Lamm debunks the myths spread by the thriving e-cigarette industry and its supporters, revealing the truth about the effects of inhaling these highly dangerous aerosols. Then he offers a step-by-step blueprint to break free of its grip. This simple, 28-day program provides specific actions to take, day by day, as you free yourself from nicotine addiction. Key information and special considerations throughout help and guide parents of young vapers through the process as well. Learn how to create a quit plan, build a support team, follow a detox, change your inner dialogue, manage your cravings, and become a non-vaper. The plan offers a rich variety of strategies, tactics, hacks, exercises, research, and inspiring stories of people who have quit the habit using Lamm's proven program.
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            ISBN 9780143135876
            Released NZ 7 Apr 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
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            The Incredible Teenage Brain: Everything You Need to Know to Unlock Your Teen's Potential

            The Incredible Teenage Brain: Everything You Need to Know to Unlock Your Teen's Potential (Trade Paperback / Paperback)

            By Hohnen, Bettina; Gilmour, Jane; Murphy, Tara; Illustrated by Broadley, Douglas; Foreword by Blakemore, Sarah Jayne

            • RRP: $44.99
            • $42.74
            • Save $2.25
            • In Stock At Publisher

            An accessible, expert guide to the incredible potential of the teen brain from 3 psychologists. The authors give practical tips and advice based on the very latest research that reappraises the adolescent years as an exciting and unique period of development, showing how we can b...est support teens' emotional, social and intellectual development.
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            ISBN 9781785925573
            Released NZ 15 Oct 2019
            Publisher Jessica Kingsley Publishers
            Interest Age 16+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            Dream Dictionary: An A-Z guide to dream symbols and psychology

            Dream Dictionary: An A-Z guide to dream symbols and psychology (Hardback)

            By Ackroyd, Eric

            • RRP: $24.99
            • $19.49
            • Save $5.50
            • In Stock At Publisher

            A comprehensive guide to dream symbols and their interpretations.

            ISBN 9781783253593
            Released NZ 10 Mar 2020
            Publisher OCTOPUS PUBLISHING GROUP
            Interest Age 16+ years
            Availability
            In stock at publisher; ships 6-12 working days
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            The Flip: Who You Really Are and Why It Matters
             

            The Flip: Who You Really Are and Why It Matters (Paperback)

            By Kripal, Jeffrey J.

            • RRP: $24.00
            • $18.00
            • Save $6.00
            • Pub Date
              28 May 20

            Why do we know so much more about the cosmos than our own consciousness? Are there limits to the scientific method? Why do we assume that only science, mathematics and technology reveal truth? The Flip shows us what happens when we realise that consciousness is fundamental to the... cosmos and not some random evolutionary accident or surface cognitive illusion; that everything is alive, connected, and 'one'. We meet the people who have made this visionary, intuitive leap towards new forms of knowledge: Mark Twain's prophetic dreams, Marie Curie's seances, Einstein's cosmically attuned mind. But these forms of knowledge are not archaic; indeed, they are essential in a universe that has evolved specifically to be understandable by the consciousnesses we inhabit. The Flip peels back the layers of our beliefs about the world to reveal a visionary, new way of understanding ourselves and everything around us, with huge repercussions for how we live our lives. After all, once we have flipped, we understand that the cosmos is not just human. The human is also cosmic.
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            ISBN 9780141992563
            Released NZ 28 May 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            The Heat of the Moment: Life and Death Decision-Making From a Firefighter

            The Heat of the Moment: Life and Death Decision-Making From a Firefighter (Paperback)

            By Cohen-Hatton, Dr Sabrina

            • RRP: $28.00
            • $21.84
            • Save $6.16
            • To Order

            from scenes of devastation and crisis, through triumphs of bravery, to the quieter moments when she questions herself and the decisions made in the most unforgiving circumstances.

            ISBN 9781784163884
            Released NZ 20 Feb 2020
            Publisher Transworld Publishers
            Interest Age General Audience
            Availability
            Indent title (internationally sourced), usually ships 4-6 weeks
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            Happy Ever After: A Radical New Approach to Living Well
             

            Happy Ever After: A Radical New Approach to Living Well (Paperback)

            By Dolan, Paul

            • RRP: $28.00
            • $21.00
            • Save $7.00
            • Pub Date
              31 Mar 20

            Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever... After, bestselling happiness expert Professor Paul Dolan draws on a wealth of evidence to bust the common myths about our sources of happiness and shows that there can be many unexpected paths to lasting happiness. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.
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            ISBN 9780141984490
            Released NZ 31 Mar 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            Dress Your Best Life: Harness the Power of Clothes To Transform Your Confidence
             

            Dress Your Best Life: Harness the Power of Clothes To Transform Your Confidence (Trade Paperback / Paperback)

            By Karen, Dawnn

            • RRP: $40.00
            • $30.00
            • Save $10.00
            • Pub Date
              31 Mar 20

            Do you know what your clothes say about you? What we wear is a visual expression of our inner selves. Our clothes affect how we feel about ourselves and how people see us. How you dress matters. In Dress Your Best Life, fashion psychologist Dawnn Karen reveals why we choose the c...lothes we do and explains how to dress to match or lift your mood. As a qualified therapist, designer, fashion PR and former model, Karen understands better than anyone the intimate relationship between what you wear and how you feel. From clients like Paul who want to revive his tired office wardrobe but keep going back to the same khaki trousers and light yellow shirt (his old school uniform) to Lindsey, whose 'mum uniform' of yoga pants and a baggy t-shirt eclipsed her sense of style when she became a first-time mum, Karen helps people overcome their wardrobe hang-ups. Drawing on cutting edge research and real-life case studies, Karen shows you how to harness the power of clothes to change your life. The book will teach you how to: - match or lift your mood with your clothes - reduce anxiety through colour choices - maintain your cultural identity - project power at home and work Enter the world of fashion psychology and Karen will help take your look - and your life - to the next level. Dawnn Karen is a pioneer in the Fashion Psychology Field. She holds a master's degree in counselling psychology from Columbia University's Teaching College and she is a qualified therapist. She is a former model and fashion public relations representative and designer.
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            ISBN 9780241414132
            Released NZ 31 Mar 2020
            Publisher Penguin
            Interest Age 16+ years
            Availability
            Available for pre-order, ships once released
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            The Silent Patient: The Richard and Judy bookclub pick and Sunday Times Bestseller

            The Silent Patient: The Richard and Judy bookclub pick and Sunday Times Bestseller (Trade Paperback / Paperback)

            By Michaelides, Alex

            • RRP: $34.99
            • $27.29
            • Save $7.70
            • In Stock At Publisher

            Sold in 20 territories, and film rights snapped up by an Oscar winning production company, THE SILENT PATIENT is the most gripping thriller of 2019 - with the single most shocking twist.

            ISBN 9781409181620
            Released NZ 29 Jan 2019
            Publisher Orion Publishing
            Interest Age General Audience
            Availability
            In stock at publisher; ships 6-12 working days
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            Zen Mamas: Finding your path through pregnancy, birth and beyond
             

            Zen Mamas: Finding your path through pregnancy, birth and beyond (Trade Paperback / Paperback)

            By Olsen, Sarah Wright; Palmer, Teresa

            • RRP: $40.00
            • $30.00
            • Save $10.00
            • Pub Date
              15 Apr 20

            Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen are two mums from opposite sides of the world who are doing their best to raise happy, empathetic children while working, travelling and maintaining their sanity. With six k...ids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm amongst the epic ebbs and flows of being a parent is usually all you can hope for! So, forget perfection and prepare to get real, vulnerable and dirty (mostly from guacamole) with Sarah and Teresa as they delve into their journeys of motherhood and share some of the knowledge they've collected over the years from the Your Zen Mama community, from their expert mentors and through being in the trenches of parenthood themselves. From prepping for pregnancy all the way through to birth, the first twelve weeks with your newborn and figuring out the kind of parent you want to be long-term, they share their personal struggles, joyful moments and hard-won realisations. Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labour or juggling multiple kids (and work!), these mamas have been through it - and have written this gorgeous book to help you find your own glimpses of Zen along the way, too.
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            ISBN 9781760892807
            Published NZ 15 Apr 2020
            Publisher Penguin
            Interest Age General Audience
            Availability
            Available for pre-order, ships once released
            View details for this title
            Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator
              

            Outsmarting the Sociopath Next Door: How to Protect Yourself Against a Ruthless Manipulator (Trade Paperback / Paperback)

            By Ph.D., Martha Stout

            • RRP: $36.99
            • $29.59
            • Save $7.40
            • Pub Date
              28 Apr 20

            From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do about it. While the best way to deal with a sociopath is to avoid them entirely, sometimes circumstance doesn't allow for that. What happ...ens when the time comes to defend yourself against your own child, a boss, or ruthless ex-spouse? Inspired by the many chilling and often heartbreaking emails and letters she has received over the years, Dr. Martha Stout uncovers the psychology behind the sociopath's methods and provides concrete guidelines to help navigate these dangerous interactions. Organized around categories such as destructive narcissism, violent sociopaths, sociopathic coworkers, and the sociopath in your family, Outsmarting the Sociopath Next Door contains detailed explanation and commentary on how best to react in these situations to keep the sociopath at bay. Uniting these categories is a discussion of changing psychological theories of personality and sociopathy and the enduring triumph of conscience over those who operate without empathy or concern for others. By understanding the person you're dealing with and changing the rules of the game, you'll be able to gain the upper hand and escape the sociopath's influence. Whether you're fighting a custody battle against a sociopathic ex or being gaslighted by a boss or coworker, you'll find hope and help within these pages. With this guide to disarming the conscienceless, Dr. Stout aims to give readers the tools to protect themselves while conducting a broader examination of human behavior and conceptions of normality.
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            ISBN 9780593138199
            Released NZ 28 Apr 2020
            Publisher Random House
            Interest Age General Audience
            Availability
            Available for pre-order, ships once internationally released 28 Apr 2020
            View details for this title
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