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Heart conditions are the number one killer in the western world, yet most of the conditions are preventable and can be improved with a healthier lifestyle.
Tai Chi is shown by medical studies to improve most health conditions. Dr Lam's team has incorporated medical research an ...
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An Empowering Programme
Studies have shown tai chi improves memory and brain health. Dr Lam's team merged medical research and traditional Chinese medicine with tai chi to create an easy-to-learn program. It is especially useful for people with memory loss, Alzheimer's disease ...
By Huirama, Kimai
This beautifully illustrated book is a whakapapa, iliustrated stories and tribal maps that make up the story of Tamainup and his descendants.
Kokako was a man of Mataatua descent with roots all over the country. His son, Tamainupo, was borne by a Kawhia woman, and having left ...
By Hill, Harold; Lascelles, Phil
By Pridie, Robin
By Anderson, Steve
Contemporary fiction, with non-pc humour and adult themes.
By Simcoe, Peter
This guide is designed to assist you in taking your 360-degree digital video content to the next level through inspiration, recommendation and shared experience, along with discussion of frequently asked questions and key technical information. The book is organised into 5 colour ...
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