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              Books published by Hammersmith Books Limited

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              One Step Ahead of Osteoarthritis: Stay Flexible and Keep Moving
               

              One Step Ahead of Osteoarthritis: Stay Flexible and Keep Moving (EPUB ebook)

              By Ive, Frances

              A practical, holistic guide to overcoming the disabling effects of osteoarthritis that brings together mainstream, complementary and alternative approaches based on scientific evidence, the author's research findings and the author's personal experience as a health writer and ost...eoarthritis sufferer.
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              ISBN 9781781611654
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 29 Oct 2019
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              The Bowel Cancer Recovery Toolkit: Recover faster with activity, exercise and lifestyle
               

              The Bowel Cancer Recovery Toolkit: Recover faster with activity, exercise and lifestyle (EPUB ebook)

              By Russell, Sarah

              A practical, illustrated guide to the exercise that is safe, appropriate and beneficial to recovery after bowel surgery and that supports the UK's National Cancer Survivorship Intiative, by an exercise professional with unique experince of working with patients after bowel cancer... surgery
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              ISBN 9781781611371
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 1 Nov 2019
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              Nature Cures: the A to Z of Ailments and Natural Foods
                

              Nature Cures: the A to Z of Ailments and Natural Foods (EPUB ebook)

              By Hawes, Nat

              A compendium of the health benefits of individual natural (as opposed to processed) foods and the ailments that can be alleviated by them.

              ISBN 9781781610404
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 3 Feb 2016
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              The 'D' Word: Rethinking Dementia
               

              The 'D' Word: Rethinking Dementia (EPUB ebook)

              By Jordan, Mary; Collins, Noel

              Mary and Noel, based on running a joint dementia clinic, show how to understand the biological reality of dementia, readjust our thinking about the condition so that we can accept rather than fear it; and gain the expertise to manage the condition as a social rather than medical ...problem.
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              ISBN 9781781611159
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 10 Oct 2017
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              Get Tough with Type 2 Diabetes: Master your diabetes
               

              Get Tough with Type 2 Diabetes: Master your diabetes (EPUB ebook)

              By Levy, David

              One of the UK's leading diabetes physicians provides cutting-edge but practical guidance on the causes and drivers of metabolic syndrome and type 2 diabetes, how to manage it most effectively and how to minimise medication and complications.

              ISBN 9781781611098
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 27 Apr 2018
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              The Fatigue Solution: my astonishing journey from medical write-off to marathons and mountains
               

              The Fatigue Solution: my astonishing journey from medical write-off to marathons and mountains (EPUB ebook)

              By Tuck, Max

              A practical guide to overcoming chronic fatigue based on the author's own personal experience of more than full recovery from Epstein Barr virus and the science behind what she did and why it worked for her - and could work for others.

              ISBN 9781781611111
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 7 Mar 2017
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              What's Up With Your Bladder?
               

              What's Up With Your Bladder? (EPUB ebook)

              By Arroll, Megan; Dancey, Christine

              Dr Arroll and Professor Dancey guide you through the many conditions associated with bladder dysfunction, how you can help yourself, what to expect if you need to undergo investigations and the numerous evidence-based treatments available - both mainstream and complementary.

              ISBN 9781781611036
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 22 Feb 2018
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              Let Roots Be Your Medicine
               

              Let Roots Be Your Medicine (EPUB ebook)

              By Hawes, Nat

              The roots of many plants have astonishing properties which can remedy many human ailments without the harmful side-effects of pharmaceuticals. They should be an important part of the daily diet. This A to Z pocket guide of root vegetables includes their nutritional values and whi...ch health issues they can help to treat and prevent.
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              ISBN 9781781610862
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 10 Oct 2017
              Publisher Hammersmith Books Limited
              Interest Age General Audience
              Series Nature Cures Pocketbooks
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              Prevent and Cure Diabetes
               

              Prevent and Cure Diabetes (EPUB ebook)

              By Myhill, Sarah; Robinson, Craig

              Dr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right approach to diet and lifestyle, type 2 diabetes can be not only prevented, but reversed, and type 1 can be greatly ameliorated. Understanding and working with the body's natural mechani...sms for balancing blood sugar is the key.
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              ISBN 9781781610787
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              Language en
              Released NZ 30 Apr 2016
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              The Dementia Whisperer: scenes from the frontline of caring
               

              The Dementia Whisperer: scenes from the frontline of caring (EPUB ebook)

              By Juhasz, Agnes

              The Dementia Whisperer draws on many years of experience to show how she has learned to communicate with sufferers and find the essence of the person hiding behind the symptoms of dementia. Her honesty in describing the highs and lows of being a carer is an inspiration to all tho...se struggling to find the positive side of this frightening illness.
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              ISBN 9781781610978
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 11 Nov 2016
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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