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              Books published by Hammersmith Books Limited

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              Overcoming Self-harm and Suicidal Thinking: A practical guide for the adolescent years
               

              Overcoming Self-harm and Suicidal Thinking: A practical guide for the adolescent years (EPUB ebook)

              By Quish, Liz

              A practical guide for parents, teachers, youth workers and others caring for and working with teenagers/young adults who engage in self-harming and have suicidal thoughts - or even attempt suicide. It is packed with tips on how to support vulnerable teenagers and increase their s...elf-esteem and resilience.
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              ISBN 9781781610572
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 1 Mar 2015
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              Fighting Fatigue: a practical guide to managing the symptoms of CFS/ME
               

              Fighting Fatigue: a practical guide to managing the symptoms of CFS/ME (EPUB ebook – First edition)

              Edited by Pemberton, Sue; Berry, Catherine

              Fighting Fatigue helps CFS/ME sufferers break the cycle of energy 'boom and bust' to support their recovery. Coming from a nationally recognized centre for CFS/ME, it is jointly written by health professionals and and their patients and integrates easy-to-follow expert advice wit...h real-life stories. It focuses on use of energy and its restoration.
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              ISBN 9781781610220
              Available in EPUB
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              Language en
              Released NZ 1 Mar 2013
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              The Bowel Cancer Recovery Toolkit: Recover faster with activity, exercise and lifestyle
               

              The Bowel Cancer Recovery Toolkit: Recover faster with activity, exercise and lifestyle (EPUB ebook)

              By Russell, Sarah

              A practical, illustrated guide to the exercise that is safe, appropriate and beneficial to recovery after bowel surgery and that supports the UK's National Cancer Survivorship Intiative, by an exercise professional with unique experince of working with patients after bowel cancer... surgery
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              ISBN 9781781611371
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 1 Nov 2019
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              One Step Ahead of Osteoarthritis: Stay Flexible and Keep Moving
               

              One Step Ahead of Osteoarthritis: Stay Flexible and Keep Moving (EPUB ebook)

              By Ive, Frances

              A practical, holistic guide to overcoming the disabling effects of osteoarthritis that brings together mainstream, complementary and alternative approaches based on scientific evidence, the author's research findings and the author's personal experience as a health writer and ost...eoarthritis sufferer.
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              ISBN 9781781611654
              Available in EPUB
              Software Read in Browser or Adobe Ebook Compatible Device
              Language en
              Released NZ 29 Oct 2019
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              Go Paleo?: Feeding the urban caveman
               

              Go Paleo?: Feeding the urban caveman (EPUB ebook)

              By Gilmore, Eve

              Do you worry that your 21st century diet is bad for your health but have no idea how to choose between the many alternatives offered? Natural medicines practitioner Eve Gilmore guides you through the evidence for the sort of diet we should have, and the sort of diet we can have, ...and how our choices affect both our physical and mental health.
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              ISBN 9781781610480
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              Language en
              Released NZ 30 Sep 2014
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              Seven Simple Steps to Stop Emotional Eating: targeting your body by changing your mind
               

              Seven Simple Steps to Stop Emotional Eating: targeting your body by changing your mind (EPUB ebook – 2nd Revised edition)

              By Baker, Sally; Hogon, Liz

              Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the... emotional reasons for overeating and how to overcome them.
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              ISBN 9781781610596
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 16 Apr 2015
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              Magic in Practice (Second Edition): Introducing Medical NLP: the art and science of language in healing and health
               

              Magic in Practice (Second Edition): Introducing Medical NLP: the art and science of language in healing and health (EPUB ebook – 2nd Revised edition)

              By Thomson, Garner; Khan, Dr Khalid

              The second edition of this highly respected introduction to Medical Neuro-linguistic Programming remains a key resource for all health practitioners who want to understand and improve communication with patients/clients.

              ISBN 9781781610640
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 31 Mar 2015
              Publisher Hammersmith Books Limited
              Interest Age 19+ years
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              Prevent and Cure Diabetes
               

              Prevent and Cure Diabetes (EPUB ebook)

              By Myhill, Sarah; Robinson, Craig

              Dr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right approach to diet and lifestyle, type 2 diabetes can be not only prevented, but reversed, and type 1 can be greatly ameliorated. Understanding and working with the body's natural mechani...sms for balancing blood sugar is the key.
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              ISBN 9781781610787
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              Language en
              Released NZ 30 Apr 2016
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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              Let Roots Be Your Medicine
               

              Let Roots Be Your Medicine (EPUB ebook)

              By Hawes, Nat

              The roots of many plants have astonishing properties which can remedy many human ailments without the harmful side-effects of pharmaceuticals. They should be an important part of the daily diet. This A to Z pocket guide of root vegetables includes their nutritional values and whi...ch health issues they can help to treat and prevent.
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              ISBN 9781781610862
              Available in EPUB
              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 10 Oct 2017
              Publisher Hammersmith Books Limited
              Interest Age General Audience
              Series Nature Cures Pocketbooks
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              The Dementia Whisperer: scenes from the frontline of caring
               

              The Dementia Whisperer: scenes from the frontline of caring (EPUB ebook)

              By Juhasz, Agnes

              The Dementia Whisperer draws on many years of experience to show how she has learned to communicate with sufferers and find the essence of the person hiding behind the symptoms of dementia. Her honesty in describing the highs and lows of being a carer is an inspiration to all tho...se struggling to find the positive side of this frightening illness.
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              ISBN 9781781610978
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              Software Adobe Ebook Compatible Devices
              Language en
              Released NZ 11 Nov 2016
              Publisher Hammersmith Books Limited
              Interest Age General Audience
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