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              Books published by Murdoch Books

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              The Feel-Good Family Food Plan: Everything You Need to Feed Your Family Well, Every Day

              The Feel-Good Family Food Plan: Everything You Need to Feed Your Family Well, Every Day (Paperback)

              By McMillan, Joanna; Clark, Melissa

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • In Stock At Publisher

              Packed with simple solutions, easy-to-follow advice and expert tips, The Feel-Good Family Food Plan does the thinking for you, so you get delicious home-cooked food on the table, even on the most hectic of work and school days. 60 weeknight dinners the whole family will love. 4 w...eeks of meal plans take the stress out of shopping and cooking. Great ideas for getting the kids involved in the kitchen. Plant-rich meals to encourage good eating habits for life. Ideas for fussy eaters and getting kids to love vegies. Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run. Tips for savvy shopping, storing and freezing.
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              ISBN 9781760525125
              Published NZ 3 Mar 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              Period Queen: Life Hack Your Cycle and Own Your Power All Month Long

              Period Queen: Life Hack Your Cycle and Own Your Power All Month Long (Paperback)

              By Peach, Lucy

              • RRP: $32.99
              • $25.73
              • Save $7.26
              • In Stock At Publisher

              'This will start a revolution for women.' CONSTANCE HALL As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic..., daily, monthly, even lifelong, benefits. Every month, you have four hormonal phases that keep coming around, just like seasons. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these seasons are, you can predict them, plan for them and use them over and over again. In fact, harnessing your period superpowers will make you unstoppable (until you choose to stop, that is). Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognising what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.
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              ISBN 9781760525088
              Published NZ 2 Jun 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              Due North: An Expedition Through Australia from Tasmania to the Gulf

              Due North: An Expedition Through Australia from Tasmania to the Gulf (Hardback)

              By Viles, James

              • RRP: $45.00
              • $35.10
              • Save $9.90
              • In Stock At Publisher

              This is award-winning chef James Viles' photographic journal of his road trip from Tassie to the Top End, from Flinders Island in the Tasman Sea to the Gulf of Carpentaria. His focus is real food, where it comes from, how it's grown, tended and harvested and how it sometimes flou...rishes in the most hostile and breathtakingly beautiful parts of Australia. James describes the people he meets along the road and the conversations he has with foragers, food producers, fishermen, tribal elders, local farmers, all of whom are knowledgeable and passionate about Australia and Australian ingredients. James also discovers that sleeping in a swag under the stars reminds him about what matters and reconnects him to his creative self. With exquisite imagery from Adam Gibson, this is an extraordinary portrait of a country.
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              ISBN 9781760637293
              Published NZ 2 Jul 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              Eat Your Way Slim & Healthy
               

              Eat Your Way Slim & Healthy (Paperback)

              By Davis, Bridget

              • RRP: $39.99
              • $31.19
              • Save $8.80
              • Pub Date
                4 Aug 20

              'I am reminded daily that health is wealth, so I feel like the richest person on earth. I want to help you feel this good ...' - Bridget Davis, Bridget's Healthy Kitchen When I switched to sugar-free, gluten-free, dairy-free eating, my transformation was radical. I was in my fort...ies, a wife and mother, and I lost 25kgs in just over 4 months with zero exercise and fell in love with life again. As a chef with over twenty years' experience, creating healthy recipes packed with deliciousness and flavour is my priority. I swap out all processed foods, dairy, sugar and gluten for fresh, healthier ingredients to create delicious recipes for every meal of the day. Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight. Join me on my journey and live your healthiest life, starting today.
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              ISBN 9781922351272
              Published NZ 4 Aug 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
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              Everyone Can Bake: Simple Recipes to Master and Mix

              Everyone Can Bake: Simple Recipes to Master and Mix (Hardback)

              By Ansel, Dominique

              • RRP: $55.00
              • $42.90
              • Save $12.10
              • In Stock At Publisher

              Acclaimed pastry chef Dominique Ansel shares his simple, foolproof recipes for tarts, cakes, jams, buttercreams, and more 'building blocks' of desserts for home cooks to master and mix as they please. Dominique Ansel is the creator of beautiful, innovative, and delicious desserts..., from the Frozen S'More to the Cronut (R), the croissant-doughnut hybrid that took the world by storm. He has been called the world's best pastry chef. But this wasn't always the case. Raised in a large, working-class family in rural France, Ansel could not afford college and instead began work as a baker's apprentice at age sixteen. There, he learned the basics; how to make tender chocolate cakes, silky custards, buttery shortbread, and more. Ansel shares these essential, go-to recipes for the first time. With easy-to-follow instructions and kitchen tips, home cooks can master the building-blocks of desserts. These crucial components can be mixed in a variety of ways, and Ansel will show you how: his vanilla tart shell can be rolled out and stamped into cookies; shaped and filled with lemon curd; or even crumbled into a topping for ice cream. This cookbook will inspire beginners and experienced home cooks alike to bake as imaginatively as Ansel himself.
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              ISBN 9781922351128
              Published NZ 2 Jun 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              How to Talk About Climate Change in a Way That Makes a Difference

              How to Talk About Climate Change in a Way That Makes a Difference (Trade Paperback / Paperback)

              By Huntley, Rebecca

              • RRP: $36.99
              • $28.85
              • Save $8.14
              • In Stock At Publisher

              A self-help book for the climate era, for readers of Ross Garnaut, Tim Flannery, Hugh Mackay Why is it so hard to talk about climate change? Perhaps no other issue today is as confronting as our warming earth. But while scientists double down on the shocking figures, we still fin...d ourselves unable to discuss climate change meaningfully among friends and neighbours - or even to grapple with it ourselves. The key to progress on climate change is in the psychology of human attitudes and our ability to change. Whether you're already alarmed and engaged with the issue, concerned but disengaged, a passive skeptic or an active denier, understanding our emotional reactions to climate change - why it makes us anxious, fearful, angry or detached - is critical to coping on an individual level and convincing each other to act. This book is about understanding why people who aren't like you feel the way they do and learning to talk to them effectively. What we need are thousands - millions - of everyday conversations about the climate to enlarge the ranks of the concerned, engage the disengaged and persuade the cautious of the need for action.
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              ISBN 9781760525361
              Published NZ 2 Jul 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              When Life is Not Peachy: Real-Life Lessons in Recovery from Heartache, Grief and Tough Times

              When Life is Not Peachy: Real-Life Lessons in Recovery from Heartache, Grief and Tough Times (Hardback)

              By Lincolne, Pip

              • RRP: $36.99
              • $28.85
              • Save $8.14
              • In Stock At Publisher

              A warm hug in book form 'Warm, wise and brilliantly practical. Pip Lincolne is exactly the woman you want in your corner when your chips are down.' - Clare Bowditch When life has taken a difficult turn, our heart is aching and we're only just holding it together, it's easy to que...stion everything. Who even am I, and how will I keep going? We need someone in our corner to travel this journey with us and help keep our spirits up. This book is a gentle guide for navigating loss, grief or other sad times - a resource both for those who are downhearted and those supporting a loved one. With thoughtful advice on dealing with friends and family; healthy tips for eating and exercise when you don't feel like it; and a just-keep-yourself-going '101' for when you're feeling very low. It's the bolstering force we need to feel a bit closer to ourselves, or find a bit of peace. For years Pip Lincolne has had a dedicated readership through her blog Meet Me At Mike's and frankie magazine. She wrote this book during some tough times of her own, in the hope that what she learned might help someone else feel a little better some day.
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              ISBN 9781760524791
              Published NZ 3 Mar 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              Great Sex Starts at 50: How to Age-Proof Your Libido

              Great Sex Starts at 50: How to Age-Proof Your Libido (Trade Paperback / Paperback)

              By Cox, Tracey

              • RRP: $36.99
              • $28.85
              • Save $8.14
              • In Stock At Publisher

              Oh, OH, OHHH!!! What a book. Slip between these covers. Satisfaction guaranteed. Kathy Lette, international bestselling writer and author of Puberty Blues, Mad Cows and The Boy Who Fell to Earth Get ready for the ride of your life Fifty-plus looks nothing like it used to. Fitter,... healthier, many of us hit half a century with little sign of slowing down. And yet...there's no denying that something happens to us sexually at 50. The menopause brings with it a whole slew of challenges, from bottomed-out libidos to painful sex, weight gain and body image issues. Many men grapple with erectile dysfunction and the mixed blessing that is Viagra. Toss in dodgy knees, stiff backs and fatigue and sex can become a source of stress rather than pleasure. Other challenges go beyond the physical: how do you ignite desire after decades with the same person? And what if you (or your partner) simply no longer wants to have sex? Happily, information and enthusiasm are all it takes to reclaim a robust sex life, whatever your situation. Let international sex expert Tracey Cox navigate you through what's actually happening to your body and what you can do about it. She'll show you how to age-proof your libido and stop comparing the sex you had when you were young with the sex you have now; how to arouse yourself and your partner (hello, sex toys!), how to flirt (remember?), how to create the perfect conditions for sex, what to do when infidelity visits, how to navigate sex when you're fifty- (or sixty- or seventy-) something and single, and so much more. Using a blend of research, case histories and personal anecdotes, Great Sex Starts at 50 is real, reassuring, honest, funny and most of all empowering. This is not about trying to stay young, or turning back the clock-it's about being the best version of yourself so you can live the second half of your life as happily as the first.
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              ISBN 9781760524722
              Published NZ 4 Feb 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              The M Word: How to Thrive in Menopause

              The M Word: How to Thrive in Menopause (Trade Paperback / Paperback)

              By Mansberg, Ginni

              • RRP: $36.99
              • $28.85
              • Save $8.14
              • In Stock At Publisher

              Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up, princess. And nobody mentio...n the M word. Menopause and perimenopause (the hormonal rollercoaster years leading up to a woman's last period) are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Dr Ginni Mansberg, one of Australia's most trusted health and wellbeing experts, is here to work through the evidence and bust the taboos out of the water. The M Word is all about you and your choices. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life. What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what's best for your changing skin, how can you exercise your brain (move over, Sudoku) and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni's no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
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              ISBN 9781760524876
              Published NZ 7 Jan 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              In stock at publisher; ships 6-12 working days
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              An Due North: expedition through Australia from Tasmania to the Gulf
                

              An Due North: expedition through Australia from Tasmania to the Gulf (Hardback)

              By Viles, James

              • RRP: $58.50
              • $53.54
              • Save $4.96
              • Pub Date
                7 Jul 20

              An Australian food adventure, from the stark beauty of Tasmania due north through red earth to the Gulf of Carpentaria.

              ISBN 9781911632061
              Released NZ 7 Jul 2020
              Publisher Murdoch Books
              Interest Age General Audience
              Availability
              Available for pre-order, ships once internationally released 7 Jul 2020
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