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              Books published by Human Kinetics Publishers

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              Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms
                

              Massive, Muscular Arms: Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms (Trade Paperback / Paperback)

              By Barr, David

              • RRP: $57.50
              • $44.41
              • Save $13.09
              • Pub Date
                30 Jun 21

              Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and... forearms.
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              ISBN 9781718200876
              Released NZ 30 Jun 2021
              Publisher Human Kinetics Publishers
              Interest Age General Audience
              Availability
              Available for pre-order, ships once internationally released 30 Jun 2021
              View details for this title
              The Art of Running Faster
                 

              The Art of Running Faster (Trade Paperback / Paperback)

              By Goater, Julian; Melvin, Don

              • RRP: $64.99
              • $64.99
              • No availability locally

              The Art of Running Faster challenges the stereotypes of how distance runners should train. Readers will learn how to overcome factors that prevent them from running faster and avoid injury with correct running technique. Author and former world-class runner Julian Goater shares p...ersonal experiences to help in applying each suggestion.
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              ISBN 9780736095501
              Released NZ 15 Mar 2012
              Publisher Human Kinetics Publishers
              Interest Age 14+ years
              Availability
              55 Internationally sourced; usually ships 2-3 weeks
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              Reversing the Obesogenic Environment
                

              Reversing the Obesogenic Environment (Trade Paperback / Paperback)

              By Lee, Rebecca E.; McAlexander, Kristen; Banda, Jorge A.

              • RRP: $136.00
              • $136.00
              • No availability locally

              Reversing the Obesogenic Environment describes the factors that contribute to an environment that leads to obesity, including public policy, the built environment, food supply and distribution, family and cultural influences, technology, and the media. It also offers tools that h...elp professionals start to reverse the obesity epidemic.
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              ISBN 9780736078993
              Released NZ 15 Mar 2011
              Publisher Human Kinetics Publishers
              Interest Age 14+ years
              Series Physical Activity Intervention
              Availability
              8 Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Geocaching for Schools and Communities

              Geocaching for Schools and Communities (Trade Paperback / Paperback)

              By Taylor, J. Kevin; Kremer, DuAnn; Pebworth, Katherine; Werner, Peter H.

              • RRP: $72.99
              • $72.99
              • Back Order Indent title

              Geocaching is an adventure sport that uses a GPS system and co-ordinates to find hidden caches and their reward. This title offers the information you need to know about this adventure sport. It helps you learn how to participate in or lead Geocaching activities in your community....
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              ISBN 9780736083317
              Released NZ 15 Aug 2010
              Publisher Human Kinetics Publishers
              Interest Age 14+ years
              Availability
              Back Order Indent title (sourced internationally), Allow 8-12 weeks due to Covid 19 freight delays
              View details for this title
              Ultimate Skiing
               

              Ultimate Skiing (Trade Paperback / Paperback)

              By LeMaster, Ron

              • RRP: $74.99
              • $74.99
              • To Order

              Presented in full-color. Includes the latest developments in ski technique, technology and teaching methods. Features photo sequences of proper form on the slopes. Covers new techniques for the curved ski design and the key to fine-tuning boots for specific styles and terrains. I...ncluded analyses of world cup skiers.
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              ISBN 9780736079594
              Released NZ 15 Oct 2009
              Publisher Human Kinetics Publishers
              Interest Age 13+ years
              Availability
              17 Indent title (internationally sourced), allow 8-12 weeks
              View details for this title
              Mental Training for Ultrarunning
               

              Mental Training for Ultrarunning (Trade Paperback / Paperback)

              By Bracy, Addie J.

              • RRP: $50.99
              • $39.47
              • Save $11.52
              • Not Available Locally

              Mental Training for Ultrarunning will help you understand and develop the mental skills needed for successfully competing in an ultrarace. Prepare with 35 activities that will assess your own obstacles and cultivate the skills to run with confidence.

              ISBN 9781718200173
              Released NZ 20 May 2021
              Publisher Human Kinetics Publishers
              Interest Age 18+ years
              Availability
              Internationally sourced on backorder; allow 4-8 weeks
              View details for this title
              Fitness Illustrated
               

              Fitness Illustrated (Trade Paperback / Paperback)

              By Sharkey, Brian J.

              Fitness Illustrated is a visual, straightforward approach to core fitness concepts, exercise programming, nutrition, and weight management. Photos, illustrations, and explanations depict how a body changes through aerobic and strength training so you can customize routines to max...imize benefits and address specific needs and goals.
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              ISBN 9780736081580
              Released NZ 15 Oct 2010
              Publisher Human Kinetics Publishers
              Interest Age 18+ years
              Series Illustrated
              Availability
              2 Availability and pricing is uncertain (no recent updates from publisher)
              View details for this title
              Tennis Skills & Drills
                

              Tennis Skills & Drills (Trade Paperback / Paperback)

              By Rive, Joey; Williams, Scott C.

              • RRP: $74.99
              • $74.99
              • No availability locally

              A guide to mastering the Tennis game. It helps you gain the techniques and shots that are essential for success in this versatile and powerful game. It also helps you in assessing the basic techniques for the various strokes, and shows how you can improve your footwork, grip choi...ces and swing patterns.
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              ISBN 9780736083089
              Released NZ 15 Nov 2011
              Publisher Human Kinetics Publishers
              Interest Age 18+ years
              Series Skills & Drills
              Availability
              3 Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Kettlebell Training
               

              Kettlebell Training (Trade Paperback / Paperback, 2nd edition)

              By Cotter, Steve

              • RRP: $59.50
              • $46.06
              • Save $13.44
              • No availability locally

              Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.

              ISBN 9781492597476
              Released NZ 15 Apr 2021
              Publisher Human Kinetics Publishers
              Interest Age 18+ years
              Availability
              11 Internationally sourced; usually ships 2-3 weeks
              View details for this title
              Daniels' Running Formula
               

              Daniels' Running Formula (Trade Paperback / Paperback, Fourth Edition)

              By Daniels, Jack

              • RRP: $52.99
              • $41.12
              • Save $11.87
              • No availability locally

              For decades, legendary running coach Jack Daniels has improved the performance of countless runners. In the fourth-and definitive-edition of Daniels' Running Formula, he has a refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage... of ultradistance training, triathlon preparation, training in challenging environments, and more.
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              ISBN 9781718203662
              Released NZ 1 Apr 2021
              Publisher Human Kinetics Publishers
              Interest Age General Audience
              Availability
              Internationally sourced; usually ships 2-3 weeks
              View details for this title
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