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CBT - what it is, how it works, and how to use it. Cognitive behavioural therapy (or CBT) delivers powerful tools you can put to work to dramatically improve your life. In this book, psychologist Dr Stephen Briers clearly explains how CBT works, gives you plenty of exercises to h...elp put the theory into practice and reveals its effectiveness through stories from people, just like you, who have used CBT to turn their lives around. * Understand what CBT is, its methods and models * Put CBT to work to improve your mind and your life * Build practical, step-by-step strategies for tackling any problem * Learn how to overcome addiction and other destructive habits
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This is intended for students of Maori tertiary level and also the general reader. The book describes traditional and contemporary Maori society and its interaction with Pakeha since first contact. Emphasis has been placed on the clarification of cultural concepts throughout, in ...order to give readers a deeper understanding of the Maori. The book has been arranged in two parts D Part one is called Te Ao Maorii (The Maori World) and Part two, Nga Ao e Rua (The Two Worlds) examines early contact between Maori and Pakeha.
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When Peter Quill finds the Orb, he doesn't know that it is a stone with unimaginable power that everyone is looking for. Soon he is being chased by outlaws and aliens. But the real enemy is Ronan the Accuser, who wants to use the Orb's power to control the galaxy. Can Peter bring... together a strange group of new friends and keep the Orb out of Ronan's hands - or will Ronan win this fight?
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This custom edition is published for the University of South Australia.
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This text has been written for students studying in Australia who are seeking to enhance their communication skills and opportunities for employment and career progression within businesses, organisations and the professions. Easy to understand - The text has a plain-English writ...ing style and is supported by a consistent and accessible design, case studies and practice questions. This helps students to understand communication principles and apply them in their interpersonal and professional interactions. Updated - The 7th edition has been updated to reflect feedback from considerable engagement with our customers and curriculum expectations. Contemporary - The text includes real-life current examples, case studies, a focus on group-work in assessment and details modern trends in the industry.
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Classic / British English (Available February 2008) Emil is travelling alone to his grandmother's house in the city. He is carrying money toher from his mother. Then a man on the train steals the money. Emil follows the thief and an exciting adventure begins, with lots of detecti...ves, a lift boy, and a fight in a bank!
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By Duffy, Carol
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With detailed analysis of the text, discussions on themes, historical backgrounds and author biographies, York Notes offers students the best insight into the world of English Literature.
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Three days after one of the fiercest battles of World War II, Captain Miller and his surviving men think that they can relax. But they are wrong! They are sent behind enemy lines to find one man -- Private Ryan -- and bring him safely home. How many will survive the mission? --P.... 4 of cover.
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This sixth edition retains the structure and approach of the previous edition but has been revised to reflect the changes in the field, with the material thoroughly updated throughout. Accompanied by MyPsychLab, an interactive online study resource to consolidate and further stud...ents' understanding.
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Events and Tourism Essentials allows for completion of dual qualifications in Certificate III Tourism and Cetificate III in Events. The contents directly relate to competency units with industry examples providing application to match examination requirements. This resource is ac...companied by a teacher's resource kit.
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