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By Marsh, Jan
A simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. Jan Marsh's holistic approach includes the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology. The result is an ...
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By St John Thomas, Gareth; Rowe, Illustrator Colin
In Grandpa's Noises, a range of sounds and words coming from body and mouth are explained in a warm and funny intergenerational romp. For example, `Eyenolessgofurawark' is obviously Grandpa-speak for `I know, let's go for a walk'. But some sounds - like the `Fffffffft' that somet ...
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