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              Books published by Hay House

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              Why Woo Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals and Other Alternative Practices

              Why Woo Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals and Other Alternative Practices (Trade Paperback / Paperback)

              By Hamilton, David

              • RRP: $30.00
              • $24.00
              • Save $6.00
              • In Stock At Publisher

              David Hamilton, PhD, bestselling author and expert on the mind-body connection, offers evidence for why some of the most popular alternative healing methods shouldn't be discounted scientifically. Why should we meditate? How can crystals heal your mind and body? Why is astrology ...often so insightful? Using scientific evidence, David Hamilton, PhD offers in-depth evidence to prove why we shouldn't disregard alternative therapies. With a background in the pharmaceutical industry, David Hamilton, PhD, much-loved author of 11 best-selling books, has been studying the mind-body connection and the power of thought for many years, finding proof, time and again, of why and how alternative therapies can work. In his trademark conversational tone, David has divided the book into four subject groups and their modalities- * Physical- the mind-body connection, how belief affects the body, and meditation * Emotional- how emotions are stored in your body, the link between suppressed emotions and disease * Energetic- Reiki and crystals * Consciousness- prayer, distant healing, astrology, and modern scientific and philosophical ideas surrounding consciousness Why Woo Woo Works provides scientific proof of why we shouldn't discount alternative therapies and healing modalities and will turn skeptics to the bright side!
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              ISBN 9781401966492
              Released NZ 21 Sep 2021
              Publisher Hay House
              Interest Age General Audience
              Availability
              304 In-stock at publisher; ships 7-14 working days
              View details for this title
              Unstoppable Me!: 10 Ways to Soar Through Life

              Unstoppable Me!: 10 Ways to Soar Through Life (Hardback)

              By Dyer, Wayne; Tracy, Kristina

              • RRP: $32.00
              • $25.60
              • Save $6.40
              • In Stock At Publisher

              Now available in a new format and fresh package: a children's book by the authors of the New York Times best-selling children's book Incredible You. This book offers 10 lessons for children for leading fulfilled, self-actualized lives. Dr. Wayne W. Dyer believed that if children ...could hold on to the no-limit thinking they were born with rather than trying to fit in, they could learn to truly enjoy life and become unstoppable as they strive to attain their dreams. Newly repackaged with a fresh format and cover, Unstoppable Me! is based on 10 important lessons, including the value of taking risks, dealing with stress and anxiety, and learning to enjoy each moment. Each point includes an example showing how a child might apply the concept in his or her everyday life. At the end of this book, a reader's guide offers 10 questions to help spark discussion and to further reinforce Wayne's message. Whimsically illustrated by Stacy Heller Budnick.
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              ISBN 9781401961039
              Released NZ 3 Nov 2020
              Publisher Hay House
              Interest Age 4-8 years
              Availability
              5 In-stock at publisher; ships 7-14 working days
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              Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes
               

              Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes (Hardback)

              By Wark, Chris; Wark, Micah; Contributions by Burks, Justin Fox

              • RRP: $48.00
              • $38.40
              • Save $9.60
              • Pub Date
                30 Nov 21

              From the author of Chris Beat Cancer and Beat Cancer Daily, a cookbook of 125+ recipes to support your cancer healing and prevention journey. Following the success of Chris Beat Cancer, Chris Wark shares delectable, delicious, and easy-to-make recipes within his anti-cancer diet.... Created in collaboration with Justin Fox Burks, co-author of The Southern Vegetarian Cookbook, this cookbook will help to support you on your healing journey. Whole-foods and plant-based, these meals, bowls, smoothies, and juices will energize both body and soul, while providing the comfort that all good food should. Complete with full-color photos of each recipe and suggestions for common diet modifications, this cookbook will help to get you in the Beat Cancer Mindset and guide you onto the road to wellness.
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              ISBN 9781401961961
              Released NZ 30 Nov 2021
              Publisher Hay House
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
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              Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life

              Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life (Trade Paperback / Paperback)

              By Howard, Alex

              • RRP: $32.00
              • $25.60
              • Save $6.40
              • Pre Release Local

              Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Approximately 30 million people suffer from chronic fatigue syndrome, and 43 per cent of people admit to feeling too tired to function at... work. With post-viral fatigue and chronic fatigue syndrome expected to rise significantly as a result of the Covid-19 pandemic, looking after our health is more vital than ever. Diagnosing and treating fatigue remains a mysterious and confusing process, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. In Decode Your Fatigue, Alex Howard, leading expert on chronic fatigue, guides you through a clinically proven methodology for discovering the true cause of your fatigue, helps you understand the key steps to healing, and ultimately demonstrates that recovery is not just possible, it is the logical outcome of applying the right interventions, in the right sequence, at the right time. Alex has dedicated the last 23 years of his life to understanding fatigue. After suffering from chronic fatigue for seven years as a teenager, he created The Optimum Health Clinic (OHC), one of the world's leading clinics specializing in fatigue which works with thousands of patients in over 45 countries.
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              ISBN 9781401964177
              Released NZ 19 Oct 2021
              Publisher Hay House
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
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              The High 5 Habit: Take Control of Your Life with One Simple Habit

              The High 5 Habit: Take Control of Your Life with One Simple Habit (Trade Paperback / Paperback)

              By Robbins, Mel

              • RRP: $32.00
              • $25.60
              • Save $6.40
              • In Stock At Publisher

              Mel Robbins broke self-publishing records and changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a bo...ok about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror- YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ... ...Mel dedicates this book to you. Using her signature science-backed wisdom, Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand. The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.
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              ISBN 9781401967468
              Released NZ 28 Sep 2021
              Publisher Hay House
              Interest Age General Audience
              Availability
              144 In-stock at publisher; ships 7-14 working days
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              I AM: Why Two Little Words Mean So Much

              I AM: Why Two Little Words Mean So Much (Hardback)

              Other Tracy, Kristina; By Dyer, Wayne

              • RRP: $32.00
              • $25.60
              • Save $6.40
              • In Stock At Publisher

              I AM, the newest children's book by Dr. Wayne W. Dyer, is taken from his latest book for adults, Wishes Fulfilled. I AM teaches kids a simple but profound message: God is not far off in the distance, or even merely beside us. In other words, we are not separate from God--we are G...od! Knowing that God's love and strength is a part of everyone can help kids grow to meet their greatest potential in life. The book uses a rhyme and illustrations to teach this lesson and help children realize that they are greater than they ever imagined! There is also a special section at the end that teaches the important meaning and way to use the words I am to create love, happiness, and greatness in their own lives and the world
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              ISBN 9781401962180
              Released NZ 16 Jun 2021
              Publisher Hay House
              Interest Age 3-7 years
              Availability
              280 In-stock at publisher; ships 7-14 working days
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              A Year of Mystical Thinking: Make Life Feel Magical Again
               

              A Year of Mystical Thinking: Make Life Feel Magical Again (Paperback)

              By Howarth, Emma

              • RRP: $41.99
              • $32.22
              • Save $9.77
              • In Stock UK

              A Year of Mystical Thinking is Emma's witty and life-affirming account of the year that transformed her world when she decided to go on a mystical adventure, from the comfort of her home. Each month she introduces a new spiritual practice, with actionable tips - from how to creat...e the perfect vision board to living by the phases of the moon.
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              ISBN 9781788175838
              Publisher Hay House
              Interest Age General Audience
              Availability
              Internationally sourced; ships 6-14 working days
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              Wake Up To Sleep: 5 Practices to Transform Trauma and Stress for Peaceful Sleep and Mindful Dreams
               

              Wake Up To Sleep: 5 Practices to Transform Trauma and Stress for Peaceful Sleep and Mindful Dreams (Paperback)

              By Morley, Charlie

              • RRP: $30.00
              • $24.00
              • Save $6.00
              • Pub Date
                2 Nov 21

              From common work-related stress to the more serious effects of trauma, this book teaches practical techniques to help readers achieve the best possible sleep. Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing str...ess or trauma-affected slumber. We spend a third of our lives asleep. On average, that's 30 years spent snoozing. It's one of the most important factors to ensuring good health and a longer life. So why do so many of us suffer from sleepless nights? And how can we sleep better and wake up healthier? In this practical five-part book, sleep and dreams expert Charlie Morley shows you how to achieve restful, healing sleep, and combat the harmful effects of stress and trauma. Using breath and body-work practices and deep relaxation techniques, this book takes a body-based approach to combatting stress and trauma during sleep. You'll discover- how to optimize your sleep routine a step-by-step approach to improving your sleep, proven to reduce the symptoms of stress-affected sleep by up to 70% mindfulness-based techniques and breathwork to help reduce trauma lucid dreaming exercises and powerful consciousness techniques the neuroscience of sleep and stress The techniques and practices in this book will help you maximize the time you spend asleep and show you how to achieve better, stress-free shuteye.
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              ISBN 9781401967420
              Released NZ 2 Nov 2021
              Publisher Hay House
              Interest Age General Audience
              Availability
              Available for pre-order, ships once released
              View details for this title
              Change Enthusiasm: How to Harness the Power of Emotion for Leadership and Success

              Change Enthusiasm: How to Harness the Power of Emotion for Leadership and Success (Trade Paperback / Paperback)

              By Worthy, Cassandra

              Only 10 percent of successful change adoption is about know-how...the other 90 percent is squarely centered on the motivation and willingness to embrace the change. In this book, Cassandra Worthy shows that if the emotions standing in the way of motivation aren't addressed, any t...ransformation journey is stopped in its tracks. Cassandra shares her unique strategy of Change Enthusiasm, which helps individuals to harness the power of emotion-a resource in infinite supply-to embrace and accelerate change and transformation journeys. Her practical yet inspiring strategies will inspire anyone to become enthusiastic about change and find their unique power of resilience during turbulent times.
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              ISBN 9781401965563
              Released NZ 3 Aug 2021
              Publisher Hay House
              Interest Age General Audience
              Availability
              Reprinting
              View details for this title
              On My Way to a Happy Life

              On My Way to a Happy Life (Hardback)

              Other Tracy, Kristina; By Chopra, Deepak, M. D.; Illustrated by Woods, Rosemary

              • RRP: $32.00
              • $25.60
              • Save $6.40
              • In Stock At Publisher

              Now available in a new format and a fresh package: a children's book about how the world works from a spiritual perspective, by two New York Times best-selling authors. Newly repackaged with a fresh cover, this children's book by New York Times best-selling authors Deepak Chopra ...and Kristina Tracy offers a simple guide to a happy, successful future. When kids understand how the world works from a spiritual point of view, it makes it easier for them to navigate life with joy and love. Vibrant illustrations by Rosemary Woods and simple rhymes help readers of all ages engage with the seven lessons on happiness, love, karma, dharma, acceptance, and more.
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              ISBN 9781401962203
              Released NZ 16 Jun 2021
              Publisher Hay House
              Interest Age 3-7 years
              Availability
              352 In-stock at publisher; ships 7-14 working days
              View details for this title
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